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mbolt

Last on at 6am, 30th May 2025

M35 Surrey

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Mixing it up	Jul 2020

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Broadwater parkrun

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Dist	Races	2005	2006	2007	2009	2010	2011	2012	2017	2018	PB	WB
1mi	1									5:45 67.27	5:45 5:45/mi	67.27
10km	3						46:32 56.73		54:40 48.29	44:26 59.41	44:26 7:09/mi	59.41
10mi	2				1:18:26 55.14		1:19:12 54.61				1:18:26 7:51/mi	55.14
13.1mi	8	1:53:23 51.99	1:45:29 55.32	1:45:59 54.50	1:48:38 52.91	1:42:29 56.08		1:39:39 57.67		1:35:46 60.01	1:35:46 7:19/mi	60.01
26.2mi	1							3:59:01 50.41			3:59:01 9:07/mi	50.41

2018		Result	WAVA	Distance
28 Jul	Big Fetch Mile - Woking PB	5:45	67.27	1mi
24 Mar	Bolt round the Holt - 10km PB	44:26	59.41	10km
11 Mar	Surrey Half Marathon PB	1:35:46	60.01	13.1mi
2017		Result	WAVA	Distance
28 Jun	Hard as Snails 10k SB	54:40	48.29	10km
2012		Result	WAVA	Distance
1 Apr	The Sussex Marathon PB	3:59:01	50.41	26.2mi
25 Mar	Hastings Half Marathon SB	1:39:39	57.67	13.1mi
4 Mar	Eastbourne Half Marathon	1:42:54	55.85	13.1mi
2011		Result	WAVA	Distance
5 Nov	Pine Ridge 10K SB	46:32	56.73	10km
30 Oct	Great South Run SB	1:19:12	54.61	10mi
2010		Result	WAVA	Distance
21 Mar	Hastings Half Marathon SB	1:42:29	56.08	13.1mi
2009		Result	WAVA	Distance
25 Oct	Great South Run PB	1:18:26	55.14	10mi
15 Mar	Hastings Half Marathon SB	1:48:38	52.91	13.1mi
2007		Result	WAVA	Distance
11 Mar	Hastings Half Marathon SB	1:45:59	54.50	13.1mi
2006		Result	WAVA	Distance
12 Mar	Hastings Half Marathon SB	1:45:29	55.32	13.1mi
2005		Result	WAVA	Distance
13 Mar	Hastings Half Marathon SB	1:53:23	51.99	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	3	7	13	20	13	1	0	0	0	0	0	0	57
2025	17	0	15	4	15	34	0	0	0	0	0	0	84
2024	0	0	0	0	2	0	0	2	0	0	0	0	4
2024	3	3	3	3	8	16	22	16	10	15	5	0	104
2024	29	0	30	15	15	30	33	29	35	15	16	15	263
2023	0	0	0	3	0	5	0	0	2	0	1	0	12
2023	0	0	0	0	5	11	7	7	0	0	3	0	33
2023	17	33	59	64	68	16	30	91	0	15	29	29	451
2022	11	3	0	0	0	0	0	0	0	0	0	4	18
2022	0	0	0	7	0	10	0	0	0	3	0	0	20
2022	28	30	21	55	81	55	81	125	67	92	58	33	727
2021	14	0	8	3	0	0	0	0	0	0	0	0	25
2021	3	0	5	0	4	3	0	0	0	0	0	0	15
2021	0	0	0	0	2	0	0	0	0	0	0	0	2
2021	0	0	0	0	0	6	21	0	0	0	0	0	28
2020	11	0	0	3	0	0	0	0	0	0	0	0	14
2020	3	0	3	9	5	16	8	8	16	0	0	0	69
2020	0	0	0	0	1	0	2	0	0	0	0	0	3
2020	211	62	79	38	0	98	95	122	105	52	0	0	861
2019	0	0	0	0	0	0	2	0	4	0	0	0	6
2019	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2019	9	3	0	9	5	5	3	0	10	4	0	4	53
2019	0	0	0	0	0	0	0	0	0	0	0	0	0
2019	0	0	0	0	0	0	35	193	302	193	158	176	1056
2018	79	57	52	26	52	37	19	14	14	13	6	9	378
2018	0	0	0	0	0	0	0	20	37	0	0	0	57
2017	12	18	26	32	13	21	3	9	12	6	36	57	247
2017	213	0	168	0	0	0	0	0	0	0	0	0	381
2017	0	0	0	0	0	0	0	22	34	0	15	0	72
2016	4	0	0	3	0	0	0	0	0	0	0	0	8
2016	11	12	12	35	15	21	0	3	6	15	1	0	130
2015	0	0	0	9	4	0	4	13	24	3	4	0	60

Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26
-	0mi, 55:55 Cross - General	-	-	-	3.1mi, 25:10 Run - General	-
Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2
0mi, 1:00:43 Cross - General	-	-	0mi, 59:26 Cross - General	-	-	7.4mi, 31:48 Bike - General 7.4mi, 36:22 Bike - General
Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9
0mi, 1:06:05 Cross - General	-	0mi, 47:36 Cross - General	-	-	-	-
Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16
-	-	0mi, 1:10:16 Cross - General	-	-	4.3mi, 1:08:49 Bike - General 1.3mi, 14:25 Run - General	7.4mi, 31:54 Bike - General 7.4mi, 35:38 Bike - General