
Joe1970
Last on at 3am, 11th Jul 2025
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Races
47 -
Miles
9651 -
Miles
535 -
Miles
656 -
WAVA
70.62% -
5k
22:55 -
10k
50:42 -
10M
1:15:48 -
Half
1:34:20 -
Mara
3:44:39 -
50k
5:13:17
About Me | |
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M50s, Hampshire...used to play a lot of football, which stopped when my knees hurt more...put on some dad-bod weight and took up running for a few years but that stopped when my knees hurt even more...lockdown was an opportunity to lose the excess weight and wow I could actually run again without hurting! So really enjoying running again, it's my 'headspace' place, getting out in the countryside is really good for my mental as well as physical health
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Recent Blogs | |
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Endure 24 (long) report | Jun 2025 |
A line between two crosses - Escape from Meriden route reccy | May 2025 |
Testway Ultra - a long day on the trails | Apr 2025 |
A lovely morning on the trails | Mar 2025 |
The Pilgrim's Progress - race report, Pilgrim Challenge (warning...long blog...) | Feb 2025 |
My parkrun |
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Basingstoke parkrun |
Recent Training | |||
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10th Jul
|
General | 5.8mi | 52:02 |
8th Jul
|
General | 6.1mi | 55:53 |
7th Jul
|
General | 4.2mi | 39:49 |
7th Jul
|
Strength | 0mi | 32:06 |
6th Jul
|
General | 7.9mi | 1:15:28 |
Planned Races | |
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Escape from Meriden | 14th Nov |
12 Month Benchmarks | Run | Bike |
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Mile | 6:39 | 5:29 |
5k | 21:20 | 18:34 |
5mi | 35:44 | 33:31 |
10k | 45:37 | 44:06 |
10mi | 1:14:59 | 1:21:38 |
Half | 1:38:45 | 1:53:23 |
20mi | 3:04:47 | 2:50:41 |
Mara | 4:13:59 | 0 |
50k | 5:08:53 | 0 |
40mi | 7:31:26 | 0 |
75k | 8:56:39 | 0 |
50mi | 9:39:36 | 0 |
100k | 12:17:06 | 0 |
75mi | 17:06:29 | 0 |
Badges Collected | See available badges |
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