Lucian
M50

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Recent Training
28th Jul
General 3.2mi 28:38
28th Jul
General 3mi 35:25
24th Jul
General 7.7mi 1:15:55
23rd Jul
General 3.1mi 30:55
Jul 2022
General 6.3mi 1:02:15
12 Month Benchmarks Run Bike
Mile 7:39 2:34
5k 24:23 8:54
5mi 39:28 16:14
10k 49:39 22:08
10mi 1:22:30 45:56
Half 1:49:14 1:07:55
20mi 3:13:27 2:15:49
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