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London Pride Run

Listed by gjc
Entrants (12)
Club		 PB SB Pred Time WAVA
Captain Slow
Unaffiliated 		48:23 50:22 56:03 48.53
carlbob
London FrontRunners 		40:53 44:22 46:57 56.23
Damo666
Striders of Croydon AC 		36:44 38:09 40:12 66.54
gjc I was really pleased with this result and will now aim to get a sub 45 by next year which is hopefully doable given my age and that I only started running a couple of years ago, and training seriously just this year. The thing I found psychologically difficult about this course, although lovely and flat, was having to do laps. Also, as there are no downhills, you don't get a chance to relax a bit and let gravity take you.
Unaffiliated 		45:28 48:45 48:45 58.01
Kingdora
Unaffiliated 		49:00 49:00 49:00 58.71
Lefromage This was a good flat course which was done over 3 laps. It is a flat course and i should of done better to get near to a PB but PB's are not really my main focus. A great towel as a momento and a good turn out. Good all round run.
VEGAN RUNNERS UK, Barking Road Runners 		53:30 53:30 58:00 56:09 49.56
Lucian
Unaffiliated 		46:58 53:25 53:34 49.94
PhilPub A pb by 46 secs! Recently started doing some speedwork and it seems to be doing the trick. Roll on sub-36...
Kent AC 		32:46 36:01 36:30 36:01 73.97
Prettybubbles
Unaffiliated 		49:37 49:37 50:46 58.24
RunnerBean1978
Orion Harriers 		46:05 53:30 54:07 53.17
snoozing Well organised race, good atmosphere. PB !!
Halstead RRC 		52:31 54:48 55:30 54:48 52.54
Sonnie
Unaffiliated 		54:07 55:50 57:17 51.36







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