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London Pride Run

Sat August 18 2007 Listed by gjc
12 Entrants Club PB SB Pred Time WAVA
Captain Slow Unaffiliated 48:23 50:22 56:03 49.10
carlbob London FrontRunners 40:53 44:22 46:57 56.90
Damo666 Striders of Croydon AC 36:44 38:09 40:12 67.34
gjc I was really pleased with this result and will now aim to get a sub 45 by next year which is hopefully doable given my age and that I only started running a couple of years ago, and training seriously just this year. The thing I found psychologically difficult about this course, although lovely and flat, was having to do laps. Also, as there are no downhills, you don't get a chance to relax a bit and let gravity take you. Unaffiliated 45:28 48:45 48:45 58.66
Kingdora Unaffiliated 49:00 49:00 49:00 61.90
Lefromage This was a good flat course which was done over 3 laps. It is a flat course and i should of done better to get near to a PB but PB's are not really my main focus. A great towel as a momento and a good turn out. Good all round run. VEGAN RUNNERS UK, Barking Road Runners, Flyers Southend 53:30 53:30 58:00 56:09 50.13
Lucian Unaffiliated 46:58 53:25 53:34 50.54
PhilPub A pb by 46 secs!  Recently started doing some speedwork and it seems to be doing the trick.  Roll on sub-36... Kent AC 32:46 36:01 36:30 36:01 74.87
Prettybubbles Unaffiliated 49:37 49:37 50:46 60.86
RunnerBean1978 Orion Harriers 46:05 53:30 54:07 56.05
snoozing Well organised race, good atmosphere. PB !! Halstead RRC 52:31 54:48 55:30 54:48 55.35
Sonnie Unaffiliated 54:07 55:50 57:17 53.71

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