Meet Fiona in Clare after her Pilates.
1) 1km - 10:36(10:36/km) 116/133bpm [1229b/km] 65cal 56/63rpm
2) 1km - 10:58(10:58/km) 127/152bpm [1393b/km] 71cal 54/60rpm
3) 1km - 11:00(11:00/km) 152/170bpm [1671b/km] 91cal 55/114rpm
4) 1km - 10:33(10:33/km) 144/152bpm [1520b/km] 79cal 58/65rpm
5) 1km - 11:11(11:11/km) 149/157bpm [1665b/km] 85cal 53/60rpm
6) 1km - 10:28(10:28/km) 139/147bpm [1456b/km] 62cal 57/60rpm
7) 1km - 10:26(10:26/km) 135/148bpm [1409b/km] 57cal 57/62rpm
8) 1km - 10:16(10:16/km) 141/152bpm [1448b/km] 63cal 58/118rpm
9) 1km - 10:19(10:19/km) 142/151bpm [1466b/km] 60cal 54/119rpm
10) 0.23km - 2:22(10:21/km) 142/146bpm [1470b/km] 14cal 54/60rpm
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