M50 Warwickshire
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STATUS Right now it's not about pace, it's about being back out there, pretty much pain free in the knee

About Me
Accepting time is catching up with me, but working out that there are plenty more reasons to run!
Random Q&A See your Q&A
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Recent Blogs
Finally enjoying a run, it just clicked (& it wasn't my knee!) Mar 2022
The 3 C's of slowness, number 3: Feb 2022
The 3 C's of slowness, number 2: Feb 2022
The 3 C's of slowness, number 1, part 2: Jan 2022
The 3 C's of slowness, number 1, part 1: Jan 2022
My parkrun
Stratford-upon-Avon parkrun
Recent Training
18th Apr
General 3.2mi 29:26
16th Apr
General 0.7mi 22:10
15th Apr
General 0.3mi 2:38
15th Apr
General 2.5mi 20:19
14th Apr
Long Run 11.6mi 1:48:02
Planned Races
Shakespeare Half Marathon 21st Apr
AJ Bell Great Birmingham Run 10K 5th May
Evesham 10K 7th Jul
Worcester City Runs 15th Sep
Alcester !0K 6th Oct
12 Month Benchmarks Run
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Recent Pictures
2024 Targets Set your targets
Recent Threads
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Buddies (2)
Followers (2)
Badges Collected See available badges
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