Robert Townsend
Last on at 8am, 4th May 2025
M65
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Miles
11808 -
Miles
60
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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3rd May
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General | 3mi | 32:59 |
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2nd May
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General | 4.7mi | 1:08:36 |
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29th Apr
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General | 3.1mi | 35:15 |
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28th Apr
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General | 4.5mi | 1:04:04 |
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27th Apr
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General | 6.3mi | 1:43:45 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 10:08 | 2:11 |
| 5k | 33:08 | 7:52 |
| 5mi | 54:40 | 15:18 |
| 10k | 1:09:21 | 20:08 |
| 10mi | 1:56:04 | 1:15:43 |
| Recent Pictures | |
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| Badges Collected | See available badges |
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