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chriscou M50

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Recent Training
21st Oct
General 7.1mi 1:01:52
19th Oct
General 3.1mi 31:46
19th Oct
Yoga 0mi 22:38
18th Oct
Yoga 0mi 23:37
18th Oct
General 8.5mi 30:16
12 Month Benchmarks Run Bike
Mile 7:18 1:56
5k 23:32 6:23
5mi 38:09 10:53
10k 47:44 16:21
10mi 1:20:44 26:57
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