T1
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Miles
497 -
Miles
3 -
Miles
262 -
Miles
219
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My parkrun |
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No parkrun selected |
Recent Training | |||
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3rd May
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Tennis | 0mi | 1:08:59 |
1st May
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General | 2.3mi | 9:09 |
30th Apr
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General | 1.3mi | 26:47 |
30th Apr
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General | 1.4mi | 24:10 |
26th Apr
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General | 0mi | 5:05 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:00 | 48 |
5k | 23:24 | 2:35 |
5mi | 39:50 | 7:29 |
10k | 50:15 | 22:34 |
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