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Nemeth is a Fetch Supporter!

Nemeth M35

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Tyne Bridge Harriers

Races
29
Miles
2342
Miles
0
Miles
6
Mile
6:27
5k
22:00
10k
1:05:12
Half
2:09:19
Mara
4:39:30

What's the biggest challenge that awaits you?
Learning to swim without swallowing half of the pool and being comfortable in the water. I started taking lessons just before the pandemic and was making progress but sadly I feel I might be back at square one when we're allowed back in the pool
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Stick with it - everything is hard at first, and it does eventually get better. It never becomes easier, you just go faster/further to feel the same level of knackeredness
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2021 Targets

RUN
1000

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Buddies

Best Times
Best WAVA

Dist	Races	PB	2018	2019	2020
1mi	3	6:27 6:27/mi		6:27	6:52
2mi	1	14:55 7:28/mi			14:55
2.2mi	1	16:08 7:16/mi		16:08
5km	10	22:00 7:05/mi	31:46	22:00	23:17
5.7mi	1	43:19 7:36/mi	43:19
6.2mi	1	1:06:35 10:44/mi		1:06:35
10km	2	1:05:12 10:30/mi	1:05:12	1:23:56
13.1mi	3	2:09:19 9:52/mi	2:54:19	2:44:27	2:09:19
26.2mi	1	4:39:30 10:40/mi	4:39:30
37mi	1	9:30:58 15:26/mi	9:30:58
75km	1	12:13:20 15:44/mi		12:13:20
69mi	1	17:55:39 15:35/mi		17:55:39

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	42	0	0	0	0	0	0	0	0	0	0	0	42
2020	0	0.2	0.2	0	0	0	0	0	0	0	0	0	0.4
2020	47	61	58	35	99	86	70	78	58	42	26	36	695
2019	65	82	93	105	114	107	55	93	52	83	41	19	908
2019	0	0	0	0	0	0	0	6	0	0	0	0	6
2018	0	0	0	27	127	26	63	96	65	98	88	106	697

Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28
-	0mi, 40:00 Cross-Training - Strengthening Add a comment	-	-	2.4mi, 1:14:35 Cross-Training - Walking Split Summary === 1) 1m - 33:36(33:36/m) 52cal 55/77rpm 1.79/3.99mph 2) 1m - 29:59(29:59/m) 59cal 54/109rpm 2/3.13mph 3) 0.42m - 11:00(26:24/m) 24cal 54/79rpm 2.27/4.05mph Add a comment	-	0mi, 30:00 Cross-Training - Strengthening Add a comment
Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
-	-	-	2mi, 23:21 Running - Easy Split Summary === 1) 1m - 11:41(11:41/m) 139/156bpm 101cal 5.14/5.91mph 2) 1m - 11:38(11:38/m) 148/154bpm 111cal 5.16/5.78mph 3) 0m - 2(7:46/m) 155/155bpm 7.72/5.49mph Add a comment	-	0mi, 40:00 Cross-Training - Strengthening Add a comment	4.1mi, 36:23 Running - Steady-State Split Summary === 1) 1m - 9:13(9:13/m) 126/144bpm 81cal 6.51/6.99mph 2) 1m - 8:33(8:33/m) 164/171bpm 94cal 7.02/7.41mph 3) 1m - 8:39(8:39/m) 172/178bpm 98cal 6.94/7.43mph 4) 1m - 9:26(9:26/m) 176/180bpm 108cal 6.36/6.78mph 5) 0.06m - 34(9:02/m) 177/178bpm 6cal 6.64/6.59mph Add a comment
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	4.1mi, 36:05 Running - Steady-State Split Summary === 1) 1m - 9:25(9:25/m) 140/160bpm 78cal 6.37/7.41mph 2) 1m - 8:35(8:35/m) 163/172bpm 93cal 6.99/7.76mph 3) 1m - 8:26(8:26/m) 172/176bpm 95cal 7.12/7.49mph 4) 1m - 9:07(9:07/m) 176/180bpm 104cal 6.58/7.12mph 5) 0.05m - 32(9:57/m) 178/179bpm 5cal 6.03/6.49mph Add a comment	0mi, 30:00 Cross-Training - Strengthening Add a comment	4.1mi, 39:22 Running - Steady-State Split Summary === 1) 1m - 10:13(10:13/m) 155/237bpm 94cal 5.87/6.55mph 2) 1m - 9:32(9:32/m) 242/253bpm 90cal 6.29/6.74mph 3) 1m - 9:12(9:12/m) 209/251bpm 98cal 6.52/6.87mph 4) 1m - 9:35(9:35/m) 174/179bpm 110cal 6.26/6.55mph 5) 0.08m - 49(10:04/m) 176/178bpm 9cal 5.97/6.3mph Add a comment	-	3.2mi, 47:08 Running - Easy Split Summary === 1) 1m - 11:34(11:34/m) 127/140bpm 86cal 5.19/5.97mph 2) 1m - 16:28(16:28/m) 127/141bpm 101cal 3.64/6.66mph 3) 1m - 16:23(16:23/m) 128/140bpm 94cal 3.66/6.82mph 4) 0.16m - 2:42(17:09/m) 125/136bpm 13cal 3.5/5.89mph Add a comment	4.6mi, 40:18 Running - Steady-State Split Summary === 1) 1m - 9:28(9:28/m) 137/160bpm 78cal 6.34/6.82mph 2) 1m - 8:47(8:47/m) 160/169bpm 95cal 6.84/7.35mph 3) 1m - 8:30(8:30/m) 164/167bpm 93cal 7.06/7.62mph 4) 1m - 8:35(8:35/m) 171/176bpm 97cal 6.98/7.41mph 5) 0.56m - 4:58(8:50/m) 174/178bpm 56cal 6.8/7.41mph Add a comment
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
-	4.6mi, 38:37 Running - Steady-State Split Summary === 1) 1m - 9:04(9:04/m) 123/156bpm 89cal 6.62/7.47mph 2) 1m - 8:16(8:16/m) 164/171bpm 92cal 7.26/7.81mph 3) 1m - 7:45(7:45/m) 171/174bpm 89cal 7.74/8.18mph 4) 1m - 8:38(8:38/m) 176/179bpm 100cal 6.95/7.74mph 5) 0.58m - 4:54(8:28/m) 176/179bpm 57cal 7.08/7.37mph Add a comment	0mi, 40:00 Cross-Training - Strengthening Add a comment	-	5.7mi, 55:50 Running - Tempo Split Summary === 1) 1m - 13:18(13:18/m) 137/172bpm 103cal 4.51/7.51mph 2) 0.03m - 41(22:35/m) 154/162bpm 6cal 2.66/6.97mph 3) 1m - 8:13(8:13/m) 168/174bpm 94cal 7.31/8.54mph 4) 1m - 8:34(8:34/m) 173/175bpm 100cal 7.01/7.22mph 5) 1m - 8:40(8:40/m) 173/176bpm 101cal 6.93/7.31mph 6) 0.56m - 4:34(8:06/m) 176/178bpm 53cal 7.42/7.68mph 7) 1m - 11:00(11:00/m) 163/177bpm 113cal 5.46/7.68mph 8) 0.09m - 51(9:29/m) 158/161bpm 8cal 6.33/6.51mph Add a comment	10.3mi, 1:40:01 Running - Long Run Split Summary === 1) 1m - 11:19(11:19/m) 124/133bpm 80cal 5.3/5.82mph 2) 1m - 11:42(11:42/m) 133/140bpm 92cal 5.12/5.63mph 3) 1m - 11:17(11:17/m) 138/156bpm 86cal 5.32/6.87mph 4) 1m - 9:32(9:32/m) 152/161bpm 88cal 6.29/7.22mph 5) 1m - 8:38(8:38/m) 157/162bpm 82cal 6.96/7.78mph 6) 1m - 8:25(8:25/m) 161/165bpm 85cal 7.13/7.24mph 7) 1m - 8:56(8:56/m) 167/170bpm 99cal 6.72/7.31mph 8) 1m - 9:15(9:15/m) 168/171bpm 103cal 6.48/6.78mph 9) 1m - 9:48(9:48/m) 167/173bpm 106cal 6.12/7.41mph 10) 1m - 8:41(8:41/m) 169/173bpm 95cal 6.91/7.51mph 11) 0.28m - 2:28(8:55/m) 173/176bpm 28cal 6.73/6.93mph Add a comment	-

2020	Distance	Date	Result	WAVA
The Doctor K Cup	5km	17 Oct	24:03	55.82%
Project Joker Time Trial	5km	23 Jul	23:17	57.29%
Fetch Virtual Weekend Mile	1mi	27 Jun	6:52	55.53%
Fetch Virtual Weekend Half Marathon	13.1mi	30 May	2:09:19	45.51%
Gordon Smith Virtual Relays	2mi	27 May	14:55	54.21%
TBH Virtual Mile	1mi	13 May	7:04	53.96%
TBH Virtual Relays	0hr	5 May	3 / 0	0.00%
Project Joker 5k Time Trial	5km	2 May	24:09	55.23%
TBH Virtual Relays	0hr	20 Apr	3 / 0	0.00%
Derwent 10 mile	10mi	1 Mar		0.00%
Tyne Bridge Harriers Anniversary 5K	5km	4 Feb	23:53	55.85%
2019	Distance	Date	Result	WAVA
Beamish Hall 10k	10km	13 Oct	1:23:56	32.25%
North East Harrier League Race 1: Wrekenton	5.6mi	28 Sep	50:39	48.17%
Great North Run	13.1mi	8 Sep	2:44:27	35.79%
Royal Signal Relays	2.22mi	31 Aug	16:08	55.64%
Hebburn & Jarrow AC - Cock Crow 5K	5km	23 Jul	23:01	57.62%
Northern Frontrunners LGBT 5k Race 2019	5km	19 Jul	35:15	37.62%
Rat Race The Wall	69mi	15 Jun	17:55:39	36.94%
Tyne Trail Ultra - North (Half)	75km	18 May	12:13:20	34.23%
Sunderland City 5k	5km	11 May	22:00	60.28%
Tyne Bridge Harriers Winter Grand Prix #3	5km	5 Mar	22:02	60.19%
Gaeshead parkrun	5km	2 Mar	23:11	57.20%
Run Newcastle valentines 10k	6.2mi	17 Feb	1:06:35	40.41%
TBH Group Relays	1mi	3 Jan	6:27	58.77%
2018	Distance	Date	Result	WAVA
Clazey's Doorstep Marathon	26.2mi	2 Dec	4:39:30	44.21%
Urban Ultra	37mi	3 Nov	9:30:58	31.34%
Pieces of 8 10K @ Penshaw	10km	30 Sep	1:05:12	41.36%
Great North Run	13.1mi	9 Sep	2:54:19	33.66%
Northumberland Coastal Run	14mi	29 Jul		0.00%
Northern Frontrunners LGBT 5k Run	5km	20 Jul	31:46	41.54%
Blaydon Race	5.7mi	9 Jun	43:19	56.91%