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Nemeth

Last on at 12pm, 30th Apr 2025

M40 Tyne & Wear

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Tyne Bridge Harriers

About Me
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Recent Blogs
Project Joker complete!	Jul 2020
Long overdue update	Jun 2020
Some Consistency	Aug 2018
Positivity, as promised... and some numptiness	Aug 2018
Lost: One Mojo	Aug 2018

My parkrun
No parkrun selected

Recent Training
29th Apr	General	3.8mi	34:32
28th Apr	General	2.2mi	27:26
27th Apr	General	2.6mi	27:55
25th Apr	Easy	0.3mi	2:01
19th Apr	parkrun	3.2mi	34:06

12 Month Benchmarks	Run
Mile	6:59
5k	23:44
5mi	38:40
10k	48:10
10mi	1:31:36
Half	2:04:42
20mi	3:48:56
Mara	5:25:28

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2025 Targets	Set your targets
Run 1000

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Buddies (3)

Followers (1)

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Best Times
Best WAVA

Dist	Races	2018	2019	2020	2021	2022	2023	PB	WB
1mi	3		6:27 60.52	6:52 57.09				6:27 6:27/mi	60.52
2mi	1			14:55 55.44				14:55 7:27/mi	55.44
2.2mi	1		16:08 57.23					16:08 7:16/mi	57.23
2.2mi	1					16:50 56.09		16:50 7:31/mi	56.09
5km	14	31:46 40.82	22:00 59.30	23:17 56.43		22:07 60.27	21:58 61.58	21:58 7:04/mi	61.58
5mi	1				40:28 53.24			40:28 8:06/mi	53.24
5.4mi	1						55:23 42.61	55:23 10:15/mi	42.61
5.7mi	1	43:19 56.10						43:19 7:36/mi	56.10
6mi	1					1:09:33 37.51		1:09:33 11:36/mi	37.51
6.2mi	1		1:06:35 39.92					1:06:35 10:44/mi	39.92
10km	9	1:05:12 40.86	1:23:56 31.87		1:24:34 31.78	51:50 52.48	1:26:20 31.51	51:50 8:21/mi	52.48
10mi	3				1:49:14 40.50	1:24:01 52.66		1:24:01 8:24/mi	52.66
13.1mi	11	2:54:19 33.21	2:44:27 35.34	2:09:19 44.95	1:51:09 52.55	1:52:10 52.75	1:53:59 51.91	1:51:09 8:29/mi	52.75
25km	1					3:02:09 38.30		3:02:09 11:44/mi	38.30
26.2mi	3	4:39:30 43.11					4:50:47 42.36	4:39:30 10:40/mi	43.11
37mi	1	9:30:58 32.39						9:30:58 15:26/mi	32.39
75km	1		12:13:20 33.58					12:13:20 15:44/mi	33.58
69mi	1		17:55:39 38.21					17:55:39 15:35/mi	38.21

2025		Result	WAVA	Distance
15 Mar	The Tyne Bridges to Boundaries Ultra			34mi
2023		Result	WAVA	Distance
8 Oct	Kielder Marathon SB	4:50:47	42.36	26.2mi
10 Sep	Great North Run	2:11:48	45.24	13.1mi
9 Aug	Quayside 5k & Junior Quayside 3k PB	21:58	61.58	5km
26 Jul	Willow Miner PB	55:23	42.61	5.4mi
7 May	Sunderland City Runs Half Marathon SB	1:53:59	51.91	13.1mi
23 Apr	London Marathon	6:08:03	33.19	26.2mi
25 Mar	The Grasmere 10K SB	1:26:20	31.51	10km
2022		Result	WAVA	Distance
8 Oct	The Doctor K Cup			5km
2 Oct	Kielder Half SB	1:52:10	52.75	13.1mi
11 Sep	Great North Run	2:45:04	35.84	13.1mi
14 Aug	Branches & Bays 10K	1:30:33	30.04	10km
13 Aug	gateshead trail 10k PB	51:50	52.48	10km
10 Aug	Quayside 5k	22:48	58.89	5km
21 Jul	Silksworth 5k SB	22:07	60.27	5km
16 Jul	Ultra North Trail 25K PB	3:02:09	38.30	25km
9 Jun	Blaydon Race PB	1:09:33	37.51	6mi
8 May	Siglion Sunderland City Half Marathon	2:04:19	47.27	13.1mi
7 May	Sunderland City 5K	22:41	58.77	5km
24 Apr	Washington Trail 10K	1:22:05	32.93	10km
13 Mar	Thirsk 10 PB	1:24:01	52.66	10mi
19 Feb	Hetton relays PB	16:50	56.09	2.24mi
2021		Result	WAVA	Distance
21 Nov	Brampton to Carlisle 10 Mile SB	1:49:14	40.50	10mi
3 Oct	Kielder Half	2:58:00	33.01	13.1mi
12 Sep	Great North Run	2:37:47	37.24	13.1mi
15 Aug	Branches and Bays 10K	1:31:28	29.55	10km
9 May	Durham trail 10 m	2:36:29	28.11	10mi
1 May	Medio maratón de Corona (Virtual) PB	1:51:09	52.55	13.1mi
25 Apr	washington trail 10k	1:24:58	31.63	10km
10 Apr	LAMBTON CASTLE X-TRAIL 10K SB	1:24:34	31.78	10km
25 Feb	TBH Virtual 5 miler PB	40:28	53.24	5mi
2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup	24:03	55.03	5km
23 Jul	Project Joker Time Trial SB	23:17	56.43	5km
27 Jun	Fetch Virtual Weekend Mile SB	6:52	57.09	1mi
30 May	Fetch Virtual Weekend Half Marathon SB	2:09:19	44.95	13.1mi
27 May	Gordon Smith Virtual Relays PB	14:55	55.44	2mi
13 May	TBH Virtual Mile	7:04	55.47	1mi
5 May	TBH Virtual Relays	3mi		0.33333333333333hr
2 May	Project Joker 5k Time Trial	24:09	54.40	5km
20 Apr	TBH Virtual Relays	3mi		0.33333333333333hr
1 Mar	Derwent 10 mile			10mi
4 Feb	Tyne Bridge Harriers Anniversary 5K	23:53	55.01	5km
2019		Result	WAVA	Distance
13 Oct	Beamish Hall 10k SB	1:23:56	31.87	10km
28 Sep	North East Harrier League Race 1: Wrekenton	50:39	47.51	5.6mi
8 Sep	Great North Run SB	2:44:27	35.34	13.1mi
31 Aug	Royal Signal Relays PB	16:08	57.23	2.22mi
23 Jul	Hebburn & Jarrow AC - Cock Crow 5K	23:01	56.68	5km
19 Jul	Northern Frontrunners LGBT 5k Race	35:15	37.01	5km
15 Jun	Rat Race The Wall PB	17:55:39	38.21	69mi
18 May	Tyne Trail Ultra - North (Half) PB	12:13:20	33.58	75km
11 May	Sunderland City 5k SB	22:00	59.30	5km
5 Mar	Tyne Bridge Harriers Winter Grand Prix #3	22:02	59.21	5km
2 Mar	Gaeshead parkrun	23:11	56.27	5km
17 Feb	Run Newcastle Valentines 10k PB	1:06:35	39.92	6.2mi
3 Jan	TBH Group Relays PB	6:27	60.52	1mi
2018		Result	WAVA	Distance
2 Dec	Clazey's Doorstep Marathon PB	4:39:30	43.11	26.2mi
3 Nov	Urban Ultra PB	9:30:58	32.39	37mi
30 Sep	Pieces of 8 10K @ Penshaw SB	1:05:12	40.86	10km
9 Sep	Great North Run SB	2:54:19	33.21	13.1mi
29 Jul	Northumberland Coastal Run			14mi
20 Jul	Northern Frontrunners LGBT 5k Run SB	31:46	40.82	5km
9 Jun	Blaydon Race PB	43:19	56.10	5.7mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	6	17	0	0	0	0	0	0	0	0	0	0	23
2025	65	49	110	53	0	0	0	0	0	0	0	0	277
2024	51	10	0	0	3	8	0	0	30	6	0	0	108
2024	49	23	37	36	59	22	42	75	40	59	51	13	506
2024	0	1	0	0	0	0	0	0	0	0	0	0	1
2023	42	36	55	20	57	48	37	40	22	31	0	0	387
2023	133	89	97	90	61	70	29	80	43	61	70	4	828
2023	0	0	1	0	0	3	2	0	0	0	0	0	6
2022	57	46	61	51	47	46	67	59	53	53	57	30	629
2022	58	39	72	64	61	53	79	69	58	67	60	21	702
2022	0	0	0	0	0	0	0	0	1	0	0	0	1
2022	0	0	0	0	1	0	0	0	0	0	0	0	1
2021	0	5	2	13	21	32	25	23	33	24	0	0	180
2021	87	77	89	88	81	66	64	83	70	71	73	25	875
2020	12	0	0	9	0	13	9	6	0	37	10	2	97
2020	0	0.2	0.2	0	0	0	0	0	0	0	0	0	0.4
2020	47	61	58	35	99	86	70	78	58	42	26	36	695
2019	0	0	0	4	22	7	0	0	0	0	0	0	34
2019	65	82	93	105	114	107	55	93	52	83	41	19	908
2019	1	0	0	0	0	0	0	0	0	0	0	0	1
2019	0	0	0	0	0	0	0	6	0	0	0	0	6
2018	0	0	0	27	127	26	63	96	65	98	88	106	697

Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12
6.3mi, 48:30 Run - Race	-	5.5mi, 59:00 Run - Intervals	0mi, 30:27 Cross - Strength	4.7mi, 1:11:20 Run - Coaching	-	-
Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19
5mi, 59:22 Run - Steady-State	-	5.6mi, 59:52 Run - Intervals	-	1mi, 11:04 Run - Easy 1.1mi, 11:49 Run - Easy	2.1mi, 14:34 Run - Race	3.2mi, 34:06 Run - parkrun
Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26
-	-	-	-	-	0.3mi, 2:01 Run - Easy	-
Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3
2.6mi, 27:55 Run - General	2.2mi, 27:26 Run - General	3.8mi, 34:32 Run - General	-	-	-	-

Nemeth

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