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Races
107 -
Miles
8 -
5k
34:00 -
10k
46:24 -
Half
1:41:00 -
Mara
3:40:00
| About Me | |
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I am an avid runner since 1984. I have run various desert events, ultra marathons, marathons, 25ks, half marathons and 10ks.
One might call me a runner addict!! Show More...
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| Random Q&A | See your Q&A |
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| This user has not completed any responses. | |
| Recent Blogs | |
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| HELL FIRE HALF MARATHON 2020 | May 2020 |
| TEWKESBURY HALF MARATHON 2020 | May 2020 |
| WHITE HORSE HALF MARATHON 2020 | May 2020 |
| Recent Training | |||
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| This user has chosen not to share training detail. |
| Planned Races | |
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| Newbury Race Course 10k | 1st May |
| Lacock 10k | 27th Jun |
| Hell Fire Half Marathon | 18th Jul |
| Great Clarendon Half Marathon | 3rd Oct |
| 12 Month Benchmarks | ||
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| This user has not recorded any benchmarks. | ||
| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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| This user has not joined in with any threads recently |
| Badges Collected | See available badges |
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2021 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 1 | 34:00
10:57/mi
|
0.00 | 34:00 | |||||||||||||||
| 10km | 5 | 46:24
7:28/mi
|
0.00 | 49:00 | 49:50 | 46:24 | 47:47 | 53:00 | |||||||||||
| 13.1mi | 51 | 1:41:00
7:43/mi
|
0.00 | 1:45:00 | 1:41:00 | 1:43:00 | 1:41:04 | 1:44:00 | 1:50:00 | 1:47:00 | 1:46:00 | 1:48:00 | 1:43:00 | 1:51:00 | 1:45:00 | 1:53:00 | |||
| 15mi | 1 | 2:05:41
8:23/mi
|
0.00 | 2:05:41 | |||||||||||||||
| 26mi | 1 | 4:34:00
10:32/mi
|
0.00 | 4:34:00 | |||||||||||||||
| 26.2mi | 47 | 3:40:00
8:24/mi
|
0.00 | 4:05:00 | 4:15:00 | 3:40:00 | 3:53:52 | 3:47:37 | 3:58:00 | 3:54:00 | 3:58:00 | 4:05:00 | 3:52:00 | 4:00:00 | 4:05:00 | 4:18:00 | 4:10:00 | 4:35:00 | |
| 50mi | 1 | 10:00:00
12:00/mi
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0.00 | 10:00:00 |
| Date | Planned Races | Distance | ||
|---|---|---|---|---|
| 3 Oct | Great Clarendon Half Marathon Confirmed | 13.1mi | ||
| 18 Jul | Hell Fire Half Marathon Confirmed | 13.1mi | ||
| 27 Jun | Lacock 10k Confirmed | 10km | ||
| 1 May | Newbury Race Course 10k Confirmed | 10km | ||
| 2021 | Result | WAVA | Distance | |
| 11 Apr | Castle Combe 10k | 53:00 | 63.05 | 10km |
| 2020 | Result | WAVA | Distance | |
| 3 Oct | Great Clarendon Marathon | 0.00 | 26.2mi | |
| 18 Jul | Hell-Fire Half Marathon | 0.00 | 13.1mi | |
| 5 Apr | White Horse Half Marathon | 0.00 | 13.1mi | |
| 2019 | Result | WAVA | Distance | |
| 7 Dec | Frosty 5k | 34:00 | 47.35 | 5km |
| 20 Oct | Abingdon Marathon | 0.00 | 26.2mi | |
| 4 Oct | The Great Clarendon Marathon | 0.00 | 26.2mi | |
| 18 Aug | Bath Marathon | 0.00 | 26.2mi | |
| 14 Jul | Hell-Fire Half Marathon | 0.00 | 13.1mi | |
| 9 Jun | Lacock Half Marathon (Closed Roads) | 0.00 | 13.1mi | |
| 26 May | Edinburgh Marathon | 4:35:00 | 54.64 | 26.2mi |
| 12 May | Tewkesbury Half Marathon | 2:04:00 | 57.54 | 13.1mi |
| 5 Apr | White Horse Half Marathon | 1:53:00 | 63.14 | 13.1mi |
| 20 Jan | Gloucester Marathon | 0.00 | 26.2mi | |
| 2018 | Result | WAVA | Distance | |
| 9 Dec | Milton Keynes Winter Half Marathon | 1:54:00 | 62.59 | 13.1mi |
| 18 Nov | Swindon 10k | 47:47 | 68.65 | 10km |
| 4 Nov | Marlow Half Marathon | 2:02:00 | 58.48 | 13.1mi |
| 28 Oct | Rugby Half Marathon 2018 | 1:50:00 | 64.86 | 13.1mi |
| 21 Oct | Abingdon Marathon | 4:15:00 | 58.92 | 26.2mi |
| 7 Oct | The Great Clarendon Marathon | 5:02:00 | 49.75 | 26.2mi |
| 23 Sep | Half Marathon Des Sables | 0.00 | 120km | |
| 9 Sep | Chippenham Half Marathon | 1:57:00 | 60.98 | 13.1mi |
| 12 Aug | Burnham Beeches Half Marathon | 0.00 | 13.1mi | |
| 5 Aug | Gloucester City Marathon | 4:52:00 | 51.46 | 26.2mi |
| 15 Jul | Grant & Stone Wycombe Half Marathon | 1:54:00 | 62.59 | 13.1mi |
| 2 Jun | Otmoor Challenge | 1:49:00 | 64.84 | 13.1mi |
| 27 May | Edinburgh Marathon | 4:10:00 | 59.53 | 26.2mi |
| 13 May | Tewkesbury half marathon | 1:45:00 | 67.31 | 13.1mi |
| 8 Apr | White Horse Half Marathon | 1:49:00 | 64.84 | 13.1mi |
| 18 Feb | Wokingham Half Marathon | 1:57:00 | 60.40 | 13.1mi |
| 14 Jan | gloucester half marathon | 1:45:00 | 67.31 | 13.1mi |
| 2017 | Result | WAVA | Distance | |
| 19 Nov | Swindon 10k | 46:24 | 70.05 | 10km |
| 5 Nov | Marlow Half Marathon | 1:56:00 | 60.93 | 13.1mi |
| 22 Oct | Abingdon Marathon | 4:18:00 | 57.69 | 26.2mi |
| 8 Oct | Bournemouth Marathon | 4:44:00 | 52.41 | 26.2mi |
| 1 Oct | The Great Clarendon Marathon | 5:30:00 | 45.10 | 26.2mi |
| 10 Sep | Chippenham Half Marathon | 1:52:00 | 63.10 | 13.1mi |
| 13 Aug | Burnham Beeches Half Marathon | 1:53:00 | 62.54 | 13.1mi |
| 16 Jul | Grant & Stone Wycombe Half Marathon | 1:58:00 | 59.89 | 13.1mi |
| 28 May | Edinburgh Marathon | 4:35:00 | 53.61 | 26.2mi |
| 14 May | Tewksbury Half Marathon | 1:56:00 | 60.36 | 13.1mi |
| 9 Apr | White Horse Half Marathon | 1:51:00 | 63.07 | 13.1mi |
| 12 Mar | Adidas Silverstone half marathon | 1:51:00 | 63.07 | 13.1mi |
| 2016 | Result | WAVA | Distance | |
| 20 Nov | Swindon 10k | 49:50 | 64.63 | 10km |
| 23 Oct | Abingdon Marathon | 4:05:00 | 60.18 | 26.2mi |
| 9 Oct | Oxford Half Marathon | 1:57:00 | 59.84 | 13.1mi |
| 2 Oct | The Great Clarendon Marathon | 4:48:00 | 51.19 | 26.2mi |
| 18 Sep | Reigate Half Marathon | 1:54:00 | 61.41 | 13.1mi |
| 4 Sep | chippenham half marathon | 1:52:00 | 62.51 | 13.1mi |
| 14 Aug | Burnham Beeches Half Marathon | 1:53:00 | 61.96 | 13.1mi |
| 10 Jul | Grant & Stone Wycombe Half Marathon | 2:02:00 | 57.39 | 13.1mi |
| 29 May | Edinburgh Marathon | 4:09:00 | 58.66 | 26.2mi |
| 24 Apr | Shakespeare Marathon | 4:09:00 | 58.66 | 26.2mi |
| 10 Apr | devizes half marathon | 1:43:00 | 67.34 | 13.1mi |
| 3 Apr | White Horse Half Marathon | 1:49:00 | 63.64 | 13.1mi |
| 13 Mar | Silverstone Half Marathon | 1:50:00 | 63.06 | 13.1mi |
| 2015 | Result | WAVA | Distance | |
| 22 Nov | Swindon 10k | 49:00 | 65.15 | 10km |
| 18 Oct | Abingdon Marathon | 4:00:00 | 60.86 | 26.2mi |
| 11 Oct | Oxford Half Marathon | 1:51:00 | 62.49 | 13.1mi |
| 4 Oct | The Great Clarendon Marathon | 4:58:00 | 49.02 | 26.2mi |
| 6 Sep | Maidenhead Half Marathon | 1:49:00 | 63.64 | 13.1mi |
| 9 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 4:58:00 | 49.02 | 26.2mi |
| 12 Jul | Grant and Stone Wycombe half marathon | 1:54:00 | 60.85 | 13.1mi |
| 31 May | Edinburgh Marathon | 4:02:00 | 59.81 | 26.2mi |
| 4 May | Milton Keynes Marathon | 4:03:00 | 59.56 | 26.2mi |
| 26 Apr | Shakespeare Marathon | 4:10:00 | 57.89 | 26.2mi |
| 12 Apr | Worcester Marathon | 4:22:00 | 55.24 | 26.2mi |
| 29 Mar | White Horse Half Marathon | 1:48:00 | 63.64 | 13.1mi |
| 2014 | Result | WAVA | Distance | |
| 2 Nov | Stevenage Marathon | 4:07:00 | 58.60 | 26.2mi |
| 19 Oct | Abingdon Marathon | 3:52:00 | 62.38 | 26.2mi |
| 12 Oct | Oxford Half Marathon | 1:51:00 | 61.92 | 13.1mi |
| 5 Oct | The Great Clarendon Marathon | 4:39:00 | 51.88 | 26.2mi |
| 25 May | Edinburgh Marathon | 4:04:00 | 58.78 | 26.2mi |
| 27 Apr | Shakespeare Marathon | 4:10:00 | 57.37 | 26.2mi |
| 6 Apr | White Horse Half Marathon | 1:46:00 | 64.25 | 13.1mi |
| 23 Feb | heatbreakers | 4:34:00 | 51.95 | 26mi |
| 2013 | Result | WAVA | Distance | |
| 22 Dec | Portsmouth Coastal Waterside Marathon | 4:30:00 | 53.12 | 26.2mi |
| 20 Oct | Abingdon Marathon | 4:08:00 | 57.84 | 26.2mi |
| 13 Oct | Swindon Half Marathon | 1:55:00 | 59.23 | 13.1mi |
| 6 Oct | MBNA Chester Marathon | 4:26:00 | 53.92 | 26.2mi |
| 28 Jul | Bath Running Festival Marathon | 5:47:00 | 41.33 | 26.2mi |
| 28 Apr | Shakespeare Marathon | 4:05:00 | 58.02 | 26.2mi |
| 7 Apr | White Horse Half Marathon | 1:47:00 | 63.08 | 13.1mi |
| 2012 | Result | WAVA | Distance | |
| 21 Oct | Abingdon Marathon | 3:58:00 | 59.72 | 26.2mi |
| 14 Oct | Oxford Half Marathon | 1:50:00 | 61.36 | 13.1mi |
| 7 Oct | MBNA Chester Marathon | 4:04:00 | 58.25 | 26.2mi |
| 27 May | Edinburgh Marathon | 4:12:00 | 55.90 | 26.2mi |
| 1 Apr | White Horse Half Marathon | 1:50:00 | 60.81 | 13.1mi |
| 11 Mar | Blackpool Marathon | 4:02:00 | 58.21 | 26.2mi |
| 2011 | Result | WAVA | Distance | |
| 16 Oct | Abingdon Marathon | 3:54:00 | 60.20 | 26.2mi |
| 2 Oct | Cricklade Half Marathon | 1:49:00 | 61.37 | 13.1mi |
| 25 Sep | Oxford Half Marathon | 1:50:00 | 60.81 | 13.1mi |
| 22 May | Edinburgh Marathon | 4:11:00 | 55.63 | 26.2mi |
| 10 Apr | White Horse Half Marathon | 1:44:00 | 63.75 | 13.1mi |
| 13 Mar | Duchy Marathon | 4:01:00 | 57.93 | 26.2mi |
| 2010 | Result | WAVA | Distance | |
| 3 Oct | The Great Clarendon Marathon | 4:37:00 | 50.40 | 26.2mi |
| 2 May | North Dorset Village Marathon | 3:58:00 | 58.15 | 26.2mi |
| 2009 | Result | WAVA | Distance | |
| 18 Oct | Abingdon Marathon | 3:54:00 | 59.14 | 26.2mi |
| 4 Oct | Cricklade Half Marathon | 1:46:19 | 61.81 | 13.1mi |
| 31 May | Edinburgh Marathon | 3:59:00 | 57.41 | 26.2mi |
| 26 Apr | Shakespeare Marathon | 3:47:37 | 60.28 | 26.2mi |
| 5 Apr | White Horse Half Marathon | 1:41:04 | 64.47 | 13.1mi |
| 15 Mar | Fleet Half Marathon | 1:46:00 | 61.46 | 13.1mi |
| 2008 | Result | WAVA | Distance | |
| 5 Oct | Cricklade Half Marathon and 10K | 1:47:00 | 60.89 | 13.1mi |
| 25 May | Edinburgh Marathon | 3:53:52 | 58.16 | 26.2mi |
| 6 Apr | White Horse Half Marathon | 1:43:00 | 62.71 | 13.1mi |
| 16 Mar | Fleet Half Marathon | 1:46:26 | 60.69 | 13.1mi |
| 9 Mar | Banbury 15 | 2:05:41 | 58.85 | 15mi |
| 2007 | Result | WAVA | Distance | |
| 7 Oct | Cricklade Half Marathon | 1:42:00 | 63.32 | 13.1mi |
| 19 Aug | John Lucas 50 Mile Memorial Race | 10:00:00 | 49.42 | 50mi |
| 27 May | Edinburgh Marathon | 3:40:00 | 61.30 | 26.2mi |
| 22 Apr | London Marathon | 4:00:39 | 56.04 | 26.2mi |
| 1 Apr | White Horse Half Marathon | 1:41:00 | 63.40 | 13.1mi |
| 25 Mar | Reading Half Marathon | 1:52:00 | 57.18 | 13.1mi |
| 11 Mar | Fleet Half Marathon | 1:44:00 | 61.57 | 13.1mi |
| 2006 | Result | WAVA | Distance | |
| 23 Apr | London Marathon | 4:15:00 | 52.44 | 26.2mi |
| 19 Mar | Fleet Half Marathon | 1:45:00 | 60.47 | 13.1mi |
| 2005 | Result | WAVA | Distance | |
| 17 Apr | London Marathon | 4:05:00 | 54.12 | 26.2mi |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 8 |
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