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Pottingshed M50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
7 -
Miles
1009 -
Miles
63 -
10k
57:55 -
10M
1:38:40 -
Half
2:13:48
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2003 | 2005 | 2006 | 2010 |
|---|---|---|---|---|---|---|---|
| 10km | 1 | 57:55
9:19/mi
|
0.00 | 57:55 | |||
| 10mi | 2 | 1:38:40
9:52/mi
|
0.00 | 1:38:40 | 1:48:27 | ||
| 13.1mi | 4 | 2:13:48
10:13/mi
|
0.00 | 2:13:48 | 2:28:34 |
2010 |
Distance | Date | Result | WAVA |
| Kingston 10K | 10km | 6 Jun | 0.00% | |
| Watford Half Marathon | 13.1mi | 7 Feb | 2:28:34 | 41.68% |
2006 |
Distance | Date | Result | WAVA |
| Tadworth 10 | 10mi | 8 Jan | 1:48:27 | 41.85% |
2005 |
Distance | Date | Result | WAVA |
| Harlow10 | 10mi | 7 Aug | 1:38:40 | 45.70% |
| Wycombe Half Marathon | 13.1mi | 10 Jul | 2:13:48 | 44.60% |
| Bewl 15 | 15mi | 3 Jul | 0.00% | |
| North Downs Run | 30km | 26 Jun | 0.00% | |
| Blackpool Marathon | 26.2mi | 19 Jun | 0.00% | |
| St Albans Review Half Marathon | 13.1mi | 12 Jun | 2:16:06 | 43.84% |
| Watford Half Marathon | 13.1mi | 6 Feb | 2:17:10 | 43.50% |
2003 |
Distance | Date | Result | WAVA |
| Brighton 10k | 10km | 16 Nov | 57:55 | 46.97% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 29 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 33 |
| 2011 | 32 | 28 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 66 |
| 2010 | 32 | 5 | 12 | 11 | 6 | 24 | 13 | 4 | 2 | 6 | 23 | 13 | 151 |
| 2010 | 0 | 0 | 0 | 19 | 0 | 24 | 0 | 11 | 0 | 0 | 0 | 8 | 63 |
| 2009 | 6 | 4 | 8 | 14 | 6 | 3 | 9 | 9 | 0 | 0 | 12 | 3 | 74 |
| 2008 | 6 | 0 | 10 | 10 | 23 | 32 | 0 | 20 | 6 | 27 | 6 | 16 | 157 |
| 2007 | 26 | 11 | 28 | 53 | 0 | 32 | 0 | 0 | 0 | 4 | 9 | 0 | 163 |
| 2006 | 27 | 36 | 3 | 21 | 16 | 5 | 36 | 15 | 44 | 19 | 0 | 6 | 229 |
| 2005 | 7 | 0 | 0 | 0 | 66 | 20 | 13 | 11 | 0 | 0 | 9 | 9 | 136 |
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