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welly F55

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About Me
used to be a crap plodder and now I am a crap cyclist! Show More...

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Buddies (9)

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Dist	Races	PB	WB	2008
10km	3	1:06:23 10:41/mi	47.34	1:06:23 47.34
13.1mi	1	3:03:27 14:00/mi	37.28	3:03:27 37.28

2009		Result	WAVA	Distance
25 Oct	Great South Run		0.00	10mi
6 Sep	Cardiff 10K		0.00	10km
2008		Result	WAVA	Distance
5 Oct	Great North Run PB	3:03:27	37.28	13.1mi
5 May	Bristol 10k PB	1:06:23	47.34	10km
6 Apr	Trowbridge 10K	1:06:48	47.05	10km
10 Feb	Longleat 10k	1:09:35	45.16	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	0	0	0.6	1.8	0	0	0	0	0	0	0	2.4
2021	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2021	0	0	0	0	0	0	8	32	29	0	0	0	69
2020	0	0	0	0	0	0	1	0	0	0	0	0	1
2020	35	0	14	26	64	16	20	0	17	17	0	0	209
2019	121	59	50	76	25	44	50	19	15	36	17	0	512
2018	32	0	0	38	76	35	0	44	70	42	17	52	407
2017	0	0	0	0	0	0	2	0	0	0	0	0	2
2017	0	0	0	0	0	0	0.6	0	0	0	0	0	0.6
2017	79	26	114	57	138	79	252	130	84	52	30	0	1041
2016	58	0	17	105	122	111	207	143	62	117	20	36	999
2015	0	0	0	4	0	0	0	0	0	0	0	0	4
2015	115	154	143	225	202	116	124	200	103	54	16	0	1453
2014	6	0	50	16	49	131	84	63	169	91	120	70	850
2013	1	0	0	0	0	0	0	0	0	0	0	0	1
2013	0	0	0	9	39	40	79	105	62	47	19	3	401
2012	0	0	0	0	0	0	0	4	21	24	14	1	64
2012	0	0	4	0	0	0	4	16	0	0	0	0	25
2011	0	2	0	0	0	0	2	0	0	0	0	0	4
2011	0	0	0	0	0	0	2	0	0	0	0	0	2
2011	0	0	0	17	98	72	13	0	6	0	0	0	204
2010	0	0	0	0	0	56	86	5	6	0	0	0	153
2009	0	0	0	0	0	2	0	0	0	0	0	0	2
2009	0	1	0	14	41	40	43	44	13	0	0	0	196
2009	0	0	0	7	0	0	0	0	13	0	0	0	20
2008	67	62	77	52	32	14	41	29	51	23	0	0	447
2008	0	0	0	0	5	14	0	0	0	0	0	0	19
2007	0	0	0	0	0	0	0	0	0	3	0	0	3
2007	0	0	0	0	0	0	0	0	8	34	41	60	142
2007	0	0	0	0	0	0	0	0	0	5	0	0	5
2005	0	0	0	0	0	10	0	0	0	0	0	0	10

Sat 30th Apr Apr 30	Sun 1st May May 1	Mon 2nd May May 2	Tue 3rd May May 3	Wed 4th May May 4	Thu 5th May May 5	Fri 6th May May 6
-	-	0.3mi, 30:00 Swim - Open Water 11.1 degrees	-	0mi, 40:00 Swim - Aquajogging	-	0.3mi, 40:00 Swim - Open Water 12 degrees
Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9	Tue 10th May May 10	Wed 11th May May 11	Thu 12th May May 12	Fri 13th May May 13
-	0.3mi, 40:00 Swim - Open Water 12 degrees with jenny	-	-	0mi, 40:00 Swim - Aquajogging	-	0.3mi, 35:00 Swim - Open Water 13 degrees, no gloves or socks.
Sat 14th May May 14	Sun 15th May May 15	Mon 16th May May 16	Tue 17th May May 17	Wed 18th May May 18	Thu 19th May May 19	Fri 20th May May 20
-	-	0.3mi, 35:00 Swim - Open Water 14 degrees, back to gloves and socks	-	0mi, 40:00 Swim - Aquajogging	-	-
Sat 21st May May 21	Sun 22nd May May 22	Mon 23rd May May 23	Tue 24th May May 24	Wed 25th May May 25	Thu 26th May May 26	Fri 27th May May 27
-	0.3mi, 35:00 Swim - Open Water	-	-	-	-	-