welly

About Me
used to be a crap plodder and now I am a crap cyclist! Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (9)

Badges Collected	See available badges
+ 82 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2008	PB	WB
10km	3	1:06:23 46.81	1:06:23 10:41/mi	46.81
13.1mi	1	3:03:27 36.79	3:03:27 14:00/mi	36.79

2009		Result	WAVA	Distance
25 Oct	Great South Run			10mi
6 Sep	Cardiff 10K			10km
2008		Result	WAVA	Distance
5 Oct	Great North Run PB	3:03:27	36.79	13.1mi
5 May	Bristol 10k PB	1:06:23	46.81	10km
6 Apr	Trowbridge 10K	1:06:48	46.52	10km
10 Feb	Longleat 10k	1:09:35	44.66	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0.4	0	0.4	0.5	1.2	2.1	1.7	4.1	1.1	1.1	0.3	0	12.8
2023	0	0	0	1.2	1.5	3.3	3.6	3.3	2.5	0.9	0.6	0.3	17.1
2023	0	0	0	0	17	4	0	8	0	0	0	0	29
2022	0	0	0	0.6	1.8	3.1	3.2	2.9	2.8	1.6	0	0.6	16.6
2021	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2021	0	0	0	0	0	0	8	32	29	0	0	0	69
2020	0	0	0	0	0	0	1	0	0	0	0	0	1
2020	35	0	14	26	64	16	20	0	17	17	0	0	209
2019	121	59	50	76	25	44	50	19	15	36	17	0	512
2018	32	0	0	38	76	35	0	44	70	42	17	52	407
2017	0	0	0	0	0	0	2	0	0	0	0	0	2
2017	0	0	0	0	0	0	0.6	0	0	0	0	0	0.6
2017	79	26	114	57	138	79	252	130	84	52	30	0	1041
2016	58	0	17	105	122	111	207	143	62	117	20	36	999
2015	0	0	0	4	0	0	0	0	0	0	0	0	4
2015	115	154	143	225	202	116	124	200	103	54	16	0	1453
2014	6	0	50	16	49	131	84	63	169	91	120	70	850
2013	1	0	0	0	0	0	0	0	0	0	0	0	1
2013	0	0	0	9	39	40	79	105	62	47	19	3	401
2012	0	0	0	0	0	0	0	4	21	24	14	1	64
2012	0	0	4	0	0	0	4	16	0	0	0	0	25
2011	0	2	0	0	0	0	2	0	0	0	0	0	4
2011	0	0	0	0	0	0	2	0	0	0	0	0	2
2011	0	0	0	17	98	72	13	0	6	0	0	0	204
2010	0	0	0	0	0	56	86	5	6	0	0	0	153
2009	0	0	0	0	0	2	0	0	0	0	0	0	2
2009	0	1	0	14	41	40	43	44	13	0	0	0	196
2009	0	0	0	7	0	0	0	0	13	0	0	0	20
2008	67	62	77	52	32	14	41	29	51	23	0	0	447
2008	0	0	0	0	5	14	0	0	0	0	0	0	19
2007	0	0	0	0	0	0	0	0	0	3	0	0	3
2007	0	0	0	0	0	0	0	0	8	34	41	60	142
2007	0	0	0	0	0	0	0	0	0	5	0	0	5
2005	0	0	0	0	0	10	0	0	0	0	0	0	10

Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
-	-	0.3mi, 45:00 Swim - Open Water 13.5 degrees, back into neoprene	-	-	-	-
Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
-	-	-	-	-	-	-
Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
-	-	-	-	-	-	-
Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4
-	-	-	-	-	-	-