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welly

Last on at 12pm, 15th Jul 2025

F55

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used to be a crap plodder and now I am a crap cyclist! Show More...

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Dist	Races	2008	PB	WB
10km	3	1:06:23 45.31	1:06:23 10:41/mi	45.31
13.1mi	1	3:03:27 36.17	3:03:27 14:00/mi	36.17

2009		Result	WAVA	Distance
25 Oct	Great South Run			10mi
6 Sep	Cardiff 10K			10km
2008		Result	WAVA	Distance
5 Oct	Great North Run PB	3:03:27	36.17	13.1mi
5 May	Bristol 10k PB	1:06:23	45.31	10km
6 Apr	Trowbridge 10K	1:06:48	45.03	10km
10 Feb	Longleat 10k	1:09:35	43.23	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	0.3	0.9	2	1.5	0	0	0	0	0	4.7
2024	0.4	0	0.4	0.5	1.2	2.1	1.7	4.1	1.1	1.1	0.3	0.3	13
2023	0	0	0	1.2	1.5	3.3	3.6	3.3	2.5	0.9	0.6	0.3	17.1
2023	0	0	0	0	17	4	0	8	0	0	0	0	29
2022	0	0	0	0.6	1.8	3.1	3.2	2.9	2.8	1.6	0	0.6	16.6
2021	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2021	0	0	0	0	0	0	8	32	29	0	0	0	69
2020	0	0	0	0	0	0	1	0	0	0	0	0	1
2020	35	0	14	26	64	16	20	0	17	17	0	0	209
2019	121	59	50	76	25	44	50	19	15	36	17	0	512
2018	32	0	0	38	76	35	0	44	70	42	17	52	407
2017	0	0	0	0	0	0	2	0	0	0	0	0	2
2017	0	0	0	0	0	0	0.6	0	0	0	0	0	0.6
2017	79	26	114	57	138	79	252	130	84	52	30	0	1041
2016	58	0	17	105	122	111	207	143	62	117	20	36	999
2015	0	0	0	4	0	0	0	0	0	0	0	0	4
2015	0	0	0	0	0	0	0	0	0	0	0	0	0
2015	115	154	143	225	202	116	124	200	103	54	16	0	1453
2014	6	0	50	16	49	131	84	63	169	91	120	70	850
2013	1	0	0	0	0	0	0	0	0	0	0	0	1
2013	0	0	0	9	39	40	79	105	62	47	19	3	401
2012	0	0	0	0	0	0	0	4	21	24	14	1	64
2012	0	0	4	0	0	0	4	16	0	0	0	0	25
2011	0	2	0	0	0	0	2	0	0	0	0	0	4
2011	0	0	0	0	0	0	2	0	0	0	0	0	2
2011	0	0	0	17	98	72	13	0	6	0	0	0	204
2010	0	0	0	0	0	56	86	5	6	0	0	0	153
2009	0	0	0	0	0	2	0	0	0	0	0	0	2
2009	0	1	0	14	41	40	43	44	13	0	0	0	196
2009	0	0	0	7	0	0	0	0	13	0	0	0	20
2008	67	62	77	52	32	14	41	29	51	23	0	0	447
2008	0	0	0	0	5	14	0	0	0	0	0	0	19
2007	0	0	0	0	0	0	0	0	0	3	0	0	3
2007	0	0	0	0	0	0	0	0	8	34	41	60	142
2007	0	0	0	0	0	0	0	0	0	5	0	0	5
2005	0	0	0	0	0	10	0	0	0	0	0	0	10

Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25
-	-	0.5mi, 50:00 Swim - Open Water	-	-	0.3mi, 30:00 Swim - Open Water	-
Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2
0.3mi, 30:00 Swim - Open Water	-	-	-	0.3mi, 30:00 Swim - Open Water	-	-
Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9
0.3mi, 35:00 Swim - Open Water	0.3mi, 30:00 Swim - Open Water	-	-	-	-	-
Thu 10th Jul Jul 10	Fri 11th Jul Jul 11	Sat 12th Jul Jul 12	Sun 13th Jul Jul 13	Mon 14th Jul Jul 14	Tue 15th Jul Jul 15	Wed 16th Jul Jul 16
0.3mi, 35:00 Swim - Open Water	0.3mi, 18:00 Swim - Open Water	-	-	0.3mi, 33:00 Swim - Open Water	-	-