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About Me
Ran Reading half in 2007 pretty much as a bet and enjoyed it after missing the competiveness of football and I'm only competing against myself rather than someone 10 years younger than me !!! Have now entered Henley half 2007 and will take it from there.

Still running and all training now geared to VLM 2010 after getting a ballot place. Will be running for the Frimley Park Hospital Special Care Baby Unit that my son spent time in when he was first born.
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My parkrun
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Recent Training
23rd Sep
General 2.1mi 20:47
18th Sep
General 1.4mi 13:50
16th Sep
General 20.6mi 1:11:52
13th Sep
General 1.4mi 14:01
11th Sep
General 1.2mi 17:35
12 Month Benchmarks Run Bike
Mile 8:12 1:37
5k 26:51 5:48
5mi 48:04 10:17
10k 1:00:50 13:08
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