-
Races
16 -
Miles
2589 -
Miles
3 -
Miles
820 -
Miles
47 -
WAVA
48.54% -
5k
36:42 -
5M
1:04:36 -
10k
1:11:00 -
Half
2:44:07
About Me | |
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My parkrun |
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Recent Training | |||
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Feb 2024
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Treadmill | 0.6mi | 10:29 |
Oct 2023
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General | 5.4mi | 37:44 |
Sep 2023
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Treadmill | 0.7mi | 20:09 |
12 Month Benchmarks | Run | Bike |
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Mile | 10:49 | 2:55 |
5k | 48:11 | 14:05 |
Recent Pictures | |
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Buddies (1) |
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