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Bdoing M50

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About Me
Goals for 2017

Sub 20min 5k
Sub 40min 10k
Complete a marathon
Run 2000 miles for the year
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Recent Training
23rd Jan
General 12.1mi 1:42:20
22nd Jan
General 2mi 18:46
22nd Jan
General 3.1mi 20:39
22nd Jan
General 2.4mi 21:00
21st Jan
General 4mi 37:52
12 Month Benchmarks Run Bike
Mile 6:11 2:10
5k 19:35 7:30
5mi 38:57 12:30
10k 50:04 16:10
10mi 1:23:34 29:28
Half 1:50:06 51:39
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Buddies (5)
Followers (3)
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