Bdoing

Last on at 10pm, 10th Nov 2024
M55 Dunbartonshire
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About Me
Goals for 2024
Look to improve my 3k time.
Get back under 20min for a 5k.
Sub 40min 10k if possible. PB at a minimum
Run 2000 miles for the year
Random Q&A See your Q&A
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Recent Blogs
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My parkrun
Springburn parkrun, Glasgow
Recent Training
10th Nov
Easy 8.1mi 1:14:55
9th Nov
Warm Down 2.3mi 24:40
9th Nov
parkrun 3.1mi 24:40
9th Nov
Warm Up 2.2mi 24:17
8th Nov
Easy 4.9mi 46:14
12 Month Benchmarks Run Bike
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Recent Pictures
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2024 Targets Set your targets
Recent Threads
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Buddies (6)
Followers (4)
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