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Jason W M45

About

Race Times

All Races

Mileage

Training

Blog

Quantock Harriers

Races
98
Miles
1944
Miles
6
Miles
820
WAVA
56.62%
5k
24:51
5M
43:26
10k
53:57
10M
1:42:38
Half
1:57:59
Mara
5:20:51

About Me

I just set this account by recommendation from a club runner. After returning from a long injury lay off, foot problems. I have been running off and on throughout my life but in 2013 I decided to join a running club and have been more active since then.

I joined this on Jan 1st 2016, some races have been added but not all runs.

Current Status

Enjoying my running...afterwards!

Planned Races
22nd Dec 19	Wellington Monument Race

Best Badges

This user has collected 84 badges.

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Groups

This user is a member of 100 miles a month in 2017, 100 miles a month in 2018, 700 miles in 2016, 700 Miles in 2017, 700 miles in 2018, Run The Sum 2018, UTMOST

2019 Targets

BIKE
1000
RUN
700
SWIM
10

Set your targets for 2019

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Buddies

Dist	Races	PB	WB	2012	2013	2014	2016	2017	2018	2019
5km	40	24:51 8:00/mi	56.62			24:51 56.62	28:50 49.56	26:52 53.60	25:58 55.89	26:02 56.20
5mi	8	43:26 8:41/mi	55.68						43:51 54.71	43:26 55.68
5.8mi	2	1:04:23 11:12/mi	43.42					1:05:16 42.50	1:04:23 43.42
10km	26	53:57 8:41/mi	55.67	1:00:27 47.71	55:33 52.31	53:57 54.28	1:07:31 43.71	1:00:07 49.86	55:03 54.88	54:42 55.67
6.2mi	1	1:02:02 9:56/mi	48.52					1:02:02 48.52
6.3mi	1	1:09:22 11:06/mi	43.80						1:09:22 43.80
7mi	2	1:13:04 10:26/mi	46.51					1:13:04 46.51	1:14:42 45.86
7.5mi	2	1:09:02 9:12/mi	53.17					1:17:18 47.10	1:09:02 53.17
10mi	2	1:42:38 10:16/mi	46.39		1:42:38 46.39
13.1mi	9	1:57:59 9:00/mi	53.99		2:13:07 47.46	1:57:59 53.99		2:15:25 48.21	2:08:25 51.27	2:07:10 52.20
13.7mi	1	2:44:29 12:00/mi	41.86						2:44:29 41.86
16mi	2	3:30:34 13:10/mi	37.57		4:01:14 32.52	3:30:34 37.57
26.2mi	1	5:20:51 12:15/mi	41.25			5:20:51 41.25

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	1.2	1	3.1	0	0	0.8	0	0	0	0	6.1
2019	61	20	61	35	63	29	29	52	24	56	29	0	459
2019	3	1	77	269	12	30	0	13	83	92	0	0	579
2018	0	0	0	0	0	0.3	0	0	0	0	0	0	0.3
2018	31	63	25	49	37	46	24	36	52	35	26	41	466
2018	0	0	0	16	0	50	0	71	13	18	3	16	187
2017	96	65	91	14	21	22	13	22	35	32	50	64	526
2017	0	0	0	0	3	0	16	16	8	4	4	0	49
2016	44	18	0	3	0	0	31	70	70	64	51	80	431
2016	0	0	0	0	0	0	5	0	0	0	0	0	5
2015	0	0	0	0	0	0	0	0	0	0	0	9	9
2014	0	0	0	0	0	0	0	0	0	0	0	52	52

Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
1.2mi, Running - Run-Walk Add a comment 3.3mi, 38:33 Running - parkrun Split Summary === 1) 3.34m - 44:08(13:14/m) 584cal Add a comment	6mi, 59:34 Running - General Split Summary === 1) 5.95m - 59:34(10:01/m) 865cal Add a comment	1.1mi, Running - Run-Walk Add a comment 1.1mi, Cycling - General Add a comment	4.7mi, 56:11 Running - Hill Work Split Summary === 1) 4.72m - 56:11(11:54/m) 770cal Add a comment	1.4mi, Running - Run-Walk Add a comment	5.5mi, 1:00:30 Running - General Split Summary === 1) 5.45m - 1:00:30(11:06/m) 800cal Add a comment	0.7mi, Running - Run-Walk Add a comment
Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
3.1mi, 35:58 Running - parkrun Split Summary === 1) 3.11m - 36:11(11:37/m) 488cal Add a comment	6mi, 1:03:30 Running - General Split Summary === 1) 5.99m - 1:03:30(10:37/m) 835cal Add a comment	-	-	0.4mi, Running - Run-Walk Add a comment	-	0.9mi, Running - Run-Walk Add a comment 1mi, Running - Run-Walk Add a comment 1.7mi, Running - Run-Walk Add a comment 2.2mi, Running - Run-Walk Add a comment
Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
-	-	-	-	-	-	-
Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
3.1mi, 27:16 Running - parkrun Split Summary === 1) 3.08m - 27:16(8:51/m) 444cal Add a comment	3.4mi, 1:23:00 Running - Run-Walk Add a comment	-	-	-	5mi, 44:35 Running - Race Split Summary === 1) 4.98m - 44:37(8:58/m) 744cal Add a comment	1.2mi, Running - Run-Walk Add a comment

2019	Distance	Date	Result	WAVA
Battle of Sedgemoor 10K	10km	25 Aug	1:00:24	50.42%
Burnham and Highbridge parkrun	5km	3 Aug	27:47	52.66%
Burnham and Highbridge parkrun	5km	20 Jul	27:27	53.30%
Yeovilton 5k Series	5km	10 Jul	26:53	54.42%
Liverpool Rock 'n' Roll Half Marathon	13.1mi	26 May	2:07:10	52.20%
Weston Prom Run 9/9	5mi	23 May	44:56	53.82%
Town Tree Trail	10km	15 May	59:34	51.12%
Bridgwater Bolt 10k	10km	12 May	54:48	55.57%
Run Exe 5k series	5km	7 May	26:02	56.20%
Glastonbury Road Race	10km	5 May	54:42	55.67%
Burnham and Highbridge parkrun	5km	27 Apr	29:13	50.08%
Weston Prom Run 8/9	5mi	25 Apr	44:25	54.45%
Burnham and Highbridge parkrun	5km	6 Apr	27:04	54.05%
Run Exe 5k series	5km	2 Apr	26:40	54.87%
Weston Prom Run 7/9	5mi	14 Mar	43:26	55.68%
Burnham Esplanade Winter 5k	5km	7 Mar	28:14	51.82%
Burnham and Highbridge parkrun	5km	2 Mar	28:11	51.91%
Weston Prom Run 6/9	5mi	14 Feb	46:09	52.40%
Burnham and Highbridge parkrun	5km	2 Feb	26:38	54.93%
Burnham and Highbridge parkrun	5km	26 Jan	26:27	55.32%
Burnham and Highbridge parkrun	5km	19 Jan	27:24	53.40%
Weston Prom Run 5/9	5mi	17 Jan	44:07	54.82%
Burnham and Highbridge parkrun	5km	12 Jan	29:44	49.21%
Chard Flyer	10km	1 Jan	1:01:59	48.74%
2018	Distance	Date	Result	WAVA
Burnham and Highbridge parkrun	5km	15 Dec	27:04	53.62%
Weston Prom Run 4/9	5mi	13 Dec	43:51	54.71%
Burnham and Highbridge parkrun	5km	1 Dec	27:24	52.97%
Brent Knoll Race	5.75mi	25 Nov	1:04:23	43.42%
Burnham and Highbridge parkrun	5km	17 Nov	30:12	48.06%
Burnham and Highbridge parkrun	5km	10 Nov	30:02	48.33%
Herepath half	13.7mi	28 Oct	2:44:29	41.86%
Burnham and Highbridge parkrun	5km	13 Oct	29:42	48.87%
Burnham on Sea Half Marathon	13.1mi	7 Oct	2:08:25	51.27%
taunton 10k	10km	30 Sep	55:03	54.88%
Mells Scenic 7	7mi	23 Sep	1:14:42	45.86%
Weston Prom Run 1/9	5mi	20 Sep	45:48	52.38%
Burnham and Highbridge parkrun	5km	15 Sep	27:47	52.24%
Battle of Sedgemoor 10K	10km	26 Aug	55:38	54.30%
Burnham and Highbridge parkrun	5km	11 Aug	32:27	44.73%
Haselbury Trail Race	10km	1 Aug	1:07:09	44.99%
Quantock Beast	5.7mi	1 Jul	1:00:14	46.01%
Burnham and Highbridge parkrun	5km	16 Jun	30:54	46.97%
Piddle Wood Plod	10km	10 Jun	1:03:20	47.70%
Crewkerne 10k	10km	3 Jun	1:01:32	49.09%
Wells 10k	10km	27 May	1:00:38	49.82%
Burnham and Highbridge parkrun	5km	19 May	27:24	52.97%
Town Tree Trail	10km	16 May	1:00:06	50.27%
Bridgwater Bolt 10k	10km	29 Apr	56:29	53.48%
Burnham and Highbridge parkrun	5km	21 Apr	27:00	53.76%
Burnham and Highbridge parkrun	5km	14 Apr	29:43	48.84%
Yeovil 5k Summer Series (Race 1)	5km	11 Apr	27:26	52.91%
Taunton Half Marathon	13.1mi	8 Apr	2:09:12	50.95%
Butleigh Multi-terrain	6.25mi	25 Mar	1:09:22	43.80%
Babcary 7.5 road race	7.5mi	25 Feb	1:09:02	53.17%
Burnham and Highbridge parkrun	5km	17 Feb	25:58	55.89%
Humdinger Half	13.1mi	11 Feb	2:23:31	45.87%
Burnham and Highbridge parkrun	5km	3 Feb	27:59	51.87%
Burnham Esplanade Winter 5k	5km	1 Feb	26:32	54.70%
longleat 10K	10km	28 Jan	59:16	50.97%
Burnham and Highbridge parkrun	5km	27 Jan	27:47	52.24%
Weston Prom Run 5/9	5mi	25 Jan	45:20	52.92%
Burnham and Highbridge parkrun	5km	13 Jan	26:44	54.29%
Plympton January Jaunt 10k	10km	7 Jan	58:03	51.63%
2017	Distance	Date	Result	WAVA
Burnham and Highbridge parkrun	5km	30 Dec	33:52	42.52%
Burnham and Highbridge parkrun	5km	23 Dec	35:22	40.72%
Wellington Monument Race	6.24mi	17 Dec	1:02:02	48.52%
Brent Knoll Race	5.75mi	26 Nov	1:05:16	42.50%
Petherton Plod	5km	15 Oct	27:22	52.62%
Burnham and Highbridge parkrun	5km	23 Sep	26:52	53.60%
Burnham and Highbridge parkrun	5km	16 Sep	27:03	53.24%
Burnham and Highbridge parkrun	5km	9 Sep	29:30	48.82%
Wells 10k MT	10km	28 May	1:02:54	47.65%
Burnham and Highbridge parkrun	5km	6 May	28:06	51.25%
Bridgwater Bolt	10km	30 Apr	1:00:07	49.86%
Butleigh Multi-terrain	7mi	19 Mar	1:13:04	46.51%
Weymouth Half Marathon	13.1mi	12 Mar	2:15:25	48.21%
Babcary 7.5 road race	7.5mi	26 Feb	1:17:18	47.10%
Portsmouth Coastal Half Marathon	13.1mi	12 Feb	2:18:26	47.16%
2016	Distance	Date	Result	WAVA
Burnham and Highbridge parkrun	5km	9 Jan	28:50	49.56%
Burnham and Highbridge parkrun	5km	2 Jan	31:12	45.44%
Chard Flyer 10k	10km	1 Jan	1:07:31	43.71%
2014	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	21 Dec	5:20:51	41.25%
Exmoor Stagger	16mi	19 Oct	3:30:34	37.57%
Burnham on Sea Half Marathon	13.1mi	5 Oct	1:57:59	53.99%
Taunton 10k	10km	28 Sep	53:57	54.28%
Bridgwater Half Marathon	13.1mi	7 Sep	2:03:44	51.48%
Longrun Meadow Parkrun #44	5km	9 Aug	24:51	56.62%
Glastonbury Road Race	10km	4 May	55:05	53.16%
2013	Distance	Date	Result	WAVA
Stoke stampede	10km	29 Dec	58:51	49.38%
Exmoor Stagger	16mi	20 Oct	4:01:14	32.52%
Burnham on Sea Half Marathon	13.1mi	6 Oct	2:13:07	47.46%
Wellington Taunton Somerset 10k or 10 Mile	10mi	14 Jul	1:50:46	42.99%
Chew Valley 10k	10km	16 Jun	58:17	49.86%
Bath Hilly Ten	10mi	2 Jun	1:42:38	46.39%
Bristol 10K	10km	5 May	56:27	51.48%
The Pensford 10K	10km	28 Apr	59:44	48.65%
Easter Bunny 10K Yeovil	10km	1 Apr	55:33	52.31%
2012	Distance	Date	Result	WAVA
Stoke Stampede	10km	30 Dec	1:00:27	47.71%

Welcome To Fetcheveryone

Jason W M45

About Me

Current Status

Planned Races

Best Badges

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2014

2013

2012