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jmogridge MS

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Race Times

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Mileage

Training

Yaxley Runners and Joggers

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Races
164
Miles
7234
Miles
6
Miles
644
WAVA
86.04%
800m
2:57
1500m
4:16
Mile
4:41
3000m
11:28
5000m
16:00
5k
16:05
5M
27:16
10k
33:31
10M
55:52
Half
1:13:45
20M
1:57:38
Mara
2:36:22

About Me

Cross country and track runner as a junior, after 5 years being a lazy student I have recently caught the running bug again after moving to Peterborough and joining Yaxley Runners in 2013.

Current Status

Groups

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2006	2007	2008	2011	2013	2014	2015	2016	2017	2018
800m	cornwall AA county champs800m	2:57	5:56	74.89	1
1500m	Devon Schools 1500m1500m	4:16	4:35	86.04	1	4:16
1mi	Yaxley Timed Mile1mi	4:41	4:41	79.22	12					4:58	4:51	4:41	4:49
3000m	Devon AA County Championships3000m	11:28	6:09	73.72	1
2.2mi	Yaxley Runners Club Handicap2.2mi	11:08	5:04	77.74	6					12:17	11:23	11:10	11:08
2.5mi	Erme Valley Relays2.5mi	13:57	5:35	80.30	3	14:07	14:01
5km	The Barney Memorial 5k5km	16:05	5:11	80.21	61	17:59		18:35	18:06	17:15	16:29	16:12	16:05
5mi	Eye Charity 55mi	27:16	5:27	78.20	18					29:44	27:30	28:00	27:16	28:23
5.7mi	Erme valley Harriers Summer Handicap5.7mi	33:41	5:56	77.22	4	33:41	34:58	39:01	36:25
10km	Summer Solstice 10k Road Race10km	33:31	5:24	80.11	13	36:25			40:41	37:19	35:37	34:23	33:31
6.2mi	Castleton Fell Race6.2mi	45:27	7:17	59.33	1								45:27
8mi	Hanger up n down8mi	54:25	6:48	64.11	1					54:25
10mi	Nene Valley 1010mi	55:52	5:35	79.45	1							55:52
10.5mi	Hereward Relay - Stage 210.5mi	1:07:13	6:24	69.33	1					1:07:13
11.3mi	Hereward Relay - Stage 311.3mi	1:02:35	5:32	81.31	1								1:02:35
13.1mi	Great Eastern Run13.1mi	1:13:45	5:38	80.29	12			1:33:04	1:32:19	1:19:50	1:16:07	1:13:45	1:14:31	1:19:41
14mi	Tywyn Race The Train Rotary Challenge14mi	1:25:35	6:07	73.95	1							1:25:35
15mi	Folksworth 1515mi	1:26:57	5:48	77.98	2								1:26:57	1:27:09
30km	Stamford 30k30km	1:54:53	6:10	75.13	1							1:54:53
20mi	Oakley 2020mi	1:57:38	5:53	78.73	5						2:06:15	2:02:44	1:57:38
26.2mi	London Marathon26.2mi	2:36:22	5:58	79.89	4						2:54:12	2:40:44	2:36:22		2:55:23
60.1km	Kepler challenge60.1km	6:38:11	10:40	44.72	1										6:38:11

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	15	5	23	30	75	73	76	96	36	90	29	44	593
2018	0	13	0	7	50	0	27	50	65	52	25	35	325
2018	0	0	0	0	0	0	0	0.5	1	3.4	0.9	0	5.9
2017	149	48	21	61	56	65	18	112	66	58	25	2	680
2017	30	0	0	0	0	0	0	0	0	0	0	16	46
2016	257	257	308	192	118	177	136	92	64	136	175	121	2032
2016	0	6	8	6	14	0	0	0	0	0	0	0	34
2016	0	0.3	0	0	0	0	0	0	0	0	0	0	0.3
2015	132	174	230	157	105	128	191	211	256	166	160	173	2083
2015	0	18	0	0	0	0	0	0	21	0	0	0	39
2014	110	133	180	137	78	90	95	142	157	123	142	48	1434
2014	0	0	0	0	0	0	20	36	0	0	0	0	57
2013	0	0	0	0	0	0	0	80	38	90	103	100	412
2013	0	0	0	0	0	0	0	14	116	14	0	0	144

Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27	Wed 28th Nov Nov 28
-	0mi, 30:00 Cross-Training - Football	-	-	6.1mi, 46:46 Running - General	-	-
Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4	Wed 5th Dec Dec 5
-	-	35.9mi, 6:38:11 Running - Race	-	-	-	0mi, 1:00:00 Cross-Training - Football
Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11	Wed 12th Dec Dec 12
0mi, 1:00:00 Cross-Training - Other	-	0mi, 1:30:00 Cross-Training - Surfing	3.5mi, 26:16 Running - General	-	-	21.5mi, 1:19:15 Cycling - General
Thu 13th Dec Dec 13	Fri 14th Dec Dec 14	Sat 15th Dec Dec 15	Sun 16th Dec Dec 16	Mon 17th Dec Dec 17	Tue 18th Dec Dec 18	Wed 19th Dec Dec 19
0mi, 1:15:00 Cross-Training - Surfing	-	4.1mi, 35:07 Running - General	0mi, 2:00:00 Cross-Training - Surfing 13.7mi, 57:59 Cycling - General	-	0mi, 2:00:00 Cross-Training - Surfing	-

2018	Date	Result	WAVA
Kepler challenge	1 Dec	6:38:11	44.72%
ASB Auckland Marathon	28 Oct	2:55:23	71.22%
2017	Date	Result	WAVA
ASB Auckland Half Marathon	29 Oct	1:19:41	74.31%
Tauranga International Marathon - Half Marathon	7 Oct	1:22:27	71.82%
Frostbite Friendly League BRJ	12 Mar	29:47	71.60%
Frostbite Friendly League - Bourne TH	5 Feb	28:23	75.13%
Southern XC Championships (Senior Men)	28 Jan	55:30	74.14%
Folksworth 15	22 Jan	1:27:09	77.80%
Frostbite Friendly League - March AC	15 Jan	29:30	72.28%
2016	Date	Result	WAVA
Frostbite Friendly League Hunts AC	11 Dec	28:22	75.17%
Hereward Relay - Stage 3	27 Nov	1:02:35	81.31%
Frostbite Friendly League Bushfield	6 Nov	27:30	77.54%
Longshaw Sheepdog Trials Fell Race	3 Sep	41:14	62.88%
The Barney Memorial 5k	17 Aug	16:05	80.21%
Peterborough 5K Grand Prix - Werrington	3 Aug	16:19	79.06%
Peterborough parkrun	30 Jul	16:20	78.98%
Peterborough parkrun	23 Jul	16:40	77.40%
Peterborough 5k Grand Prix - Ferry Meadows 2	20 Jul	16:17	79.22%
Eye Charity 5	7 Jul	27:16	78.20%
Peterborough 5K Grand Prix - Stamford	6 Jul	16:18	79.14%
Peterborough 5k Grand Prix - Eye	22 Jun	16:12	79.63%
Summer Solstice 10k Road Race	17 Jun	33:31	80.11%
Castleton Fell Race	10 Jun	45:27	59.33%
Peterborough 5k Grand Prix - Ferry Meadows 1	8 Jun	16:24	78.66%
Yaxley Runners Timed Mile	25 May	4:49	77.02%
Cambridgeshire AA Track and Field Championships 5000m	14 May	16:00	80.62%
Silverstone 10K EMGP Series race 1	4 May	33:59	79.01%
London Marathon	24 Apr	2:36:22	79.89%
Yaxley Runners Club Handicap	14 Apr	11:08	77.74%
Peterborough parkrun	9 Apr	16:22	78.82%
Oakley 20	3 Apr	1:57:38	78.73%
Yaxley Runners Timed Mile	23 Mar	4:52	76.23%
The Grizzly	13 Mar	2:19:27	66.41%
Milton Keynes Festival of Running Half Marathon	6 Mar	1:14:31	79.47%
Frostbite Friendly League - Bourne TH	7 Feb	27:39	77.12%
Sheffield Hallam parkrun	30 Jan	16:42	77.25%
Folksworth 15	24 Jan	1:26:57	77.98%
Frostbite Friendly League - March AC	10 Jan	29:00	73.53%
Cambs XC Championships	3 Jan	38:42	69.38%
Plymvalley	1 Jan	18:25	70.05%
2015	Date	Result	WAVA
Plymvalley parkrun	26 Dec	18:40	69.11%
Nene Valley 10	6 Dec	55:52	79.45%
Hereward Relay - Stage 3	22 Nov		0.00%
St Neots Riverside Half Marathon	15 Nov	1:17:25	76.49%
Peterborough parkrun	14 Nov	17:00	75.88%
Peterborough parkrun	17 Oct	16:12	79.63%
Great Eastern Run	11 Oct	1:13:45	80.29%
Frostbite Friendly League St Neots	4 Oct	26:12	81.39%
Oundle Magnificent 10	27 Sep	34:23	78.09%
Yaxley Runners Club Handicap	24 Sep	11:13	77.16%
Stanage Struggle Fell Race	20 Sep	41:00	65.34%
Peterborough parkrun#115	12 Sep	16:21	78.90%
Peterborough parkrun	5 Sep	16:37	77.63%
Plymvalley parkrun	29 Aug	17:25	74.07%
NVH 5km	19 Aug	16:20	78.98%
Tywyn Race The Train Rotary Challenge	15 Aug	1:25:35	73.95%
Peterborough parkrun	8 Aug	16:56	76.18%
Peterborough 5K Grand Prix - Werrington	5 Aug	16:22	78.82%
Riverside Runners 28th Anniversary 10K	2 Aug	34:54	76.93%
Peterborough 5K Grand Prix - Stamford	22 Jul	16:16	79.30%
Peterborough parkrun #107	18 Jul	16:45	77.01%
Peterborough 5k Grand Prix - Ferry Meadows 2	8 Jul	16:18	79.14%
Eye Charity 5	2 Jul	28:00	76.16%
Peterborough parkrun #103	20 Jun	16:52	76.48%
Peterborough 5k Grand Prix - Ferry Meadows 1	10 Jun	16:14	79.47%
Deeping 10k	24 May	34:43	77.34%
Peterborough parkrun #98	16 May	16:36	77.71%
Silverstone 10K EMGP Series race 1	6 May	34:30	77.83%
Barnstaple parkrun	2 May	17:45	72.68%
London Marathon	26 Apr	2:40:44	77.72%
Peterborough parkrun #94	18 Apr	16:14	79.47%
Yaxley Runners Club Handicap	16 Apr	11:10	77.50%
Oakley 20	29 Mar	2:02:44	75.46%
Yaxley Timed Mile	11 Mar	4:41	79.22%
The Grizzly	1 Mar	2:28:27	62.38%
Stamford 30k	15 Feb	1:54:53	75.13%
Yaxley Timed Mile	11 Feb	5:01	73.95%
Frostbite Friendly League - Bourne TH	1 Feb	29:54	71.32%
Peterborough parkrun #81	17 Jan	16:49	76.71%
Frostbite Friendly League - March AC	11 Jan	29:11	73.07%
2014	Date	Result	WAVA
Yaxley Timed Mile	10 Dec	4:55	75.46%
Devon XC championships	7 Dec	29:47	79.19%
St Neots Riverside Half Marathon	16 Nov	1:16:07	77.80%
Frostbite Friendly League Bushfield	2 Nov	27:30	77.54%
Great Eastern Run	12 Oct	1:17:01	76.89%
Frostbite Friendly League St Neots	5 Oct	27:28	77.64%
Oundle Magnificent 10	28 Sep	35:37	75.39%
Peterborough parkrun #62	20 Sep	17:27	73.93%
Peterborough parkrun #60	6 Sep	16:41	77.32%
Plymvalley parkrun	23 Aug	17:11	75.07%
NVH 5km	13 Aug	16:30	78.18%
Peterborough parkrun #56	9 Aug	17:13	74.93%
St Neots Riverside 10k	3 Aug	35:51	74.90%
Peterborough 5K Grand Prix - Werrington	30 Jul	16:29	78.26%
Peterborough parkrun #53	19 Jul	17:19	74.49%
Peterborough 5K Grand Prix - Stamford	16 Jul	16:46	76.94%
Eye Charity 5	10 Jul	28:14	75.53%
Peterborough 5k Grand Prix - Ferry Meadows 2	2 Jul	16:40	77.40%
Endure24 - lap 1	28 Jun	30:08	70.76%
Endure24 - lap 4	28 Jun	32:23	65.85%
Endure24 - lap 2	28 Jun	30:18	70.38%
Endure24 - lap 3	28 Jun	34:47	61.30%
Peterborough 5k Grand Prix - Eye	18 Jun	16:29	78.26%
Plymvalley Parkrun	14 Jun	17:37	73.23%
Werrington Joggers Track Mile Championship	11 Jun	4:53	75.97%
Peterborough 5k Grand Prix - Ferry Meadows 1	4 Jun	16:50	76.63%
Milton Keynes Marathon	5 May	2:54:12	71.71%
Peterborough parkrun #41	26 Apr	16:59	75.96%
Yaxley Runners Club Handicap	24 Apr	11:23	76.03%
Peterborough parkrun #39	12 Apr	16:47	76.86%
Yaxley Runners Timed Mile	9 Apr	4:51	76.49%
Sheffield Half Marathon	6 Apr	1:53:59	51.95%
Oakley 20	23 Mar	2:06:15	73.35%
Peterborough parkrun #35	15 Mar	16:50	76.63%
Frostbite Friendly League BRJ	2 Mar	30:09	70.73%
Peterborough parkrun #30	8 Feb	17:32	73.57%
Frostbite Friendly League - Bourne TH	2 Feb	29:29	72.32%
Frostbite Friendly League - March AC	12 Jan	28:35	74.60%
Cambs XC Championships	5 Jan	39:58	67.18%
2013	Date	Result	WAVA
Plymvalley parkrun	21 Dec	18:58	68.01%
Yaxley Runners Timed Mile	11 Dec	5:04	73.22%
NVH Harrier League 5km - Race 3	4 Dec	17:15	74.78%
Hereward Relay - Stage 2	24 Nov	1:07:13	69.33%
St Neots Riverside Half Marathon	17 Nov	1:19:50	74.18%
Yaxley Runners timed mile	13 Nov	4:58	74.70%
Sheffield Hallam Parkrun 2nd Nov	2 Nov	18:05	71.34%
Plymvalley parkrun	26 Oct	18:04	71.40%
Great Eastern Run	13 Oct	1:23:40	70.78%
Frostbite Friendly League St Neots	6 Oct	29:13	72.99%
West Pinchbeck 10km	29 Sep	37:34	71.47%
Yaxley Runners Handicap	26 Sep	12:17	70.46%
Yaxley Runners timed mile	11 Sep	5:10	71.81%
Hanger up n down	8 Sep	54:25	64.11%
Peterborough parkrun #5	31 Aug	17:43	72.81%
Grimsthorpe Castle10K	26 Aug	38:47	69.23%
NVH 5km	14 Aug	17:20	74.42%
Peterborough parkrun #2	10 Aug	17:32	73.57%
Peterborough 5K Grand Prix - Werrington	31 Jul	17:30	73.71%
Yaxley Runners Timed Mile	29 Jul	5:18	70.00%
Eye 5 Mile Charity Race	25 Jul	29:44	71.72%
The Bushy 10k	14 Jul	37:19	71.95%
Peterborough 5k Grand Prix - Eye	3 Jul	17:33	73.50%
Yaxley Runners Club Handicap	13 Jun	12:55	67.00%
2011	Date	Result	WAVA
Armada Saltram 5k	13 Jul	18:06	71.55%
Erme valley Harriers Summer Handicap	5 Jul	36:25	67.54%
Erme Valley Relays	1 Jul	14:14	73.21%
Torbay Half Marathon	19 Jun	1:32:19	64.42%
Netley 10k	15 May	40:41	66.26%
2008	Date	Result	WAVA
DML 5k	7 Jun	18:35	71.79%
Erme valley Harriers Summer Handicap	3 Jun	39:01	64.94%
Plymouth Half Marathon	25 May	1:33:04	65.98%
2007	Date	Result	WAVA
South West League Division 2 5000m	2 Aug	17:14	78.38%
erme valley relays	6 Jul	14:01	77.55%
Erme valley Harriers Summer Handicap	5 Jun	34:58	73.37%
2006	Date	Result	WAVA
Saltram 5k	2 Sep	17:59	76.16%
Erme valley relay	7 Jul	14:07	78.07%
Devon Schools 1500m	16 Jun	4:16	86.04%
Erme valley Harriers Summer Handicap	6 Jun	33:41	77.22%
Ivybridge 10k	13 May	36:25	78.28%
2005	Date	Result	WAVA
Erme Valley Relays	8 Jul	13:57	80.30%
DML 5k	4 Jun	18:21	75.87%
2004	Date	Result	WAVA
DML 5k	5 Jun	18:15	77.75%
Roger Bannister 4 minute mile 50th anniversary	6 May	5:07	81.52%
2002	Date	Result	WAVA
Devon AA County Championships	14 Jul	11:28	73.72%
1999	Date	Result	WAVA
cornwall AA county champs	3 Jun	2:57	74.89%

jmogridge MS

About Me

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Buddies

2018

2017

2016

2015

2014

2013

2011

2008

2007

2006

2005

2004

2002

1999