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Little Stoker M50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
26 -
Miles
6394 -
Miles
464 -
10k
44:17 -
Mara
3:43:00
About Me
Non smoking, Guinness drinking, hairline receding 44 year old father of 3 ( girls 15 + 13, and a boy of 12). 5ft 11in, and 13 stone. Separated for 2 years and back living in Dundee.
Been running for about 7 years. Did FLM in April 2008, my first ever mara in 3:43, and very pleased with that. Run 2 or 3 times a week in the countryside around Brechin. 2007's target was a sub 1:40 Half, then 2008's was the mara, which is done, and a first 10k. ( I spent 13 enjoyable years in Bristol from aged 20, mostly in an area called Little Stoke, hence the name.) Smashed the Half pb at Glen Clova 2013.
http://www.fetcheveryone.com/gallery-showphoto.php?filename=5997_18462.jpg&ref=gallery if you fancy a mural.
Been running for about 7 years. Did FLM in April 2008, my first ever mara in 3:43, and very pleased with that. Run 2 or 3 times a week in the countryside around Brechin. 2007's target was a sub 1:40 Half, then 2008's was the mara, which is done, and a first 10k. ( I spent 13 enjoyable years in Bristol from aged 20, mostly in an area called Little Stoke, hence the name.) Smashed the Half pb at Glen Clova 2013.
http://www.fetcheveryone.com/gallery-showphoto.php?filename=5997_18462.jpg&ref=gallery if you fancy a mural.
Current Status
thinking about entering Loch Ness again.
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4mi | 1 | 36:04
9:01/mi
|
0.00 | 36:04 | |||||||
| 4.2mi | 5 | 27:34
6:34/mi
|
0.00 | 28:46 | 28:02 | 27:34 | 47:20 | 49:55 | |||
| 10km | 1 | 44:17
7:08/mi
|
0.00 | 44:17 | |||||||
| 13.1mi | 16 | 1:36:00
7:20/mi
|
0.00 | 1:50:34 | 1:37:58 | 1:40:58 | 1:55:22 | 1:52:00 | 1:41:02 | 1:36:00 | |
| 26.2mi | 3 | 3:43:00
8:31/mi
|
0.00 | 3:43:00 | 4:26:59 | 4:05:22 |
2013 |
Distance | Date | Result | WAVA |
| Glen Clova Half Marathon | 13.1mi | 9 Nov | 1:36:00 | 64.51% |
2012 |
Distance | Date | Result | WAVA |
| Glen Clova Half Marathon | 13.1mi | 10 Nov | 1:41:02 | 60.79% |
| Dundee Half Marathon | 13.1mi | 29 Jul | 1:56:02 | 52.50% |
| Angus HAM | 13.1mi | 22 Apr | 1:48:54 | 55.94% |
2011 |
Distance | Date | Result | WAVA |
| Glen Clova Half Marathon | 13.1mi | 12 Nov | 1:52:00 | 54.39% |
| Edzell Beat The Clock Race | 4mi | 14 Aug | 36:04 | 49.28% |
| Angus HAM (Half Marathon) | 13.1mi | 1 May | 1:54:12 | 52.93% |
2010 |
Distance | Date | Result | WAVA |
| Baxters Loch Ness Marathon | 26.2mi | 3 Oct | 4:05:22 | 51.88% |
| Edzell Beat the Clock Race | 4.2mi | 22 Aug | 49:55 | 37.45% |
2009 |
Distance | Date | Result | WAVA |
| Glen Clova Half Marathon | 13.1mi | 14 Nov | 1:55:22 | 52.04% |
| Edzell Beat the Clock Race | 4.2mi | 15 Aug | 47:20 | 39.20% |
| London Marathon | 26.2mi | 26 Apr | 4:26:59 | 47.07% |
2008 |
Distance | Date | Result | WAVA |
| Glen Clova Half Marathon | 13.1mi | 8 Nov | 1:40:58 | 59.10% |
| Forfar 10k | 10km | 17 Aug | 44:17 | 61.76% |
| Edzell Beat the clock | 4.2mi | 9 Aug | 27:34 | 66.86% |
| Dyce Half Marathon | 13.1mi | 3 Aug | 1:52:54 | 52.57% |
| Dundee Half Marathon | 13.1mi | 22 Jun | 1:41:58 | 58.21% |
| London Marathon | 26.2mi | 13 Apr | 3:43:00 | 56.05% |
2007 |
Distance | Date | Result | WAVA |
| Glen Clova Half Marathon | 13.1mi | 10 Nov | 1:37:58 | 60.58% |
| Prestonpans Half-Marathon | 13.1mi | 23 Sep | 1:49:15 | 54.33% |
| Edzell Beat the Clock | 4.2mi | 11 Aug | 28:02 | 65.35% |
| Dyce Half Marathon | 13.1mi | 5 Aug | 1:41:49 | 58.03% |
| Forfar Multi-Terrain Half Marathon | 13.1mi | 4 Feb | 1:43:02 | 57.34% |
2006 |
Distance | Date | Result | WAVA |
| Glen Clova Half Marathon | 13.1mi | 11 Nov | 1:50:34 | 53.43% |
| Edzell Beat the Clock | 4.2mi | 12 Aug | 28:46 | 63.35% |
| Dundee Half Marathon | 13.1mi | 25 Jun | 1:53:45 | 51.74% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2014 | 39 | 75 | 26 | 10 | 55 | 129 | 178 | 168 | 128 | 32 | 14 | 0 | 855 |
| 2014 | 0 | 5 | 132 | 180 | 39 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 356 |
| 2013 | 44 | 76 | 115 | 82 | 27 | 31 | 44 | 20 | 90 | 80 | 59 | 21 | 690 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 53 | 41 | 14 | 0 | 0 | 108 |
| 2012 | 39 | 37 | 79 | 67 | 22 | 32 | 68 | 70 | 74 | 93 | 61 | 33 | 675 |
| 2011 | 61 | 57 | 54 | 38 | 26 | 0 | 23 | 56 | 36 | 66 | 90 | 0 | 508 |
| 2010 | 52 | 6 | 0 | 17 | 32 | 60 | 67 | 133 | 114 | 59 | 37 | 25 | 602 |
| 2009 | 126 | 137 | 158 | 121 | 51 | 21 | 12 | 27 | 42 | 0 | 51 | 0 | 744 |
| 2008 | 67 | 162 | 173 | 94 | 110 | 95 | 101 | 109 | 89 | 117 | 50 | 74 | 1240 |
| 2007 | 157 | 33 | 17 | 0 | 65 | 94 | 91 | 140 | 109 | 155 | 86 | 128 | 1074 |
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