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Little Stoker
M50

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Feet

No clubs listed.

Races
26
Miles
6394
Miles
464
WAVA
66.86%
10k
44:17
Mara
3:43:00

About Me
Non smoking, Guinness drinking, hairline receding 44 year old father of 3 ( girls 15 + 13, and a boy of 12). 5ft 11in, and 13 stone. Separated for 2 years and back living in Dundee. Been running for about 7 years. Did FLM in April 2008, my first ever mara in 3:43, and very pleased with that. Run 2 or 3 times a week in the countryside around Brechin. 2007's target was a sub 1:40 Half, then 2008's was the mara, which is done, and a first 10k. ( I spent 13 enjoyable years in Bristol from aged 20, mostly in an area called Little Stoke, hence the name.) Smashed the Half pb at Glen Clova 2013. http://www.fetcheveryone.com/gallery-showphoto.php?filename=5997_18462.jpg&ref=gallery if you fancy a mural. Show More...

About Me

Non smoking, Guinness drinking, hairline receding 44 year old father of 3 ( girls 15 + 13, and a boy of 12). 5ft 11in, and 13 stone. Separated for 2 years and back living in Dundee.
Been running for about 7 years. Did FLM in April 2008, my first ever mara in 3:43, and very pleased with that. Run 2 or 3 times a week in the countryside around Brechin. 2007's target was a sub 1:40 Half, then 2008's was the mara, which is done, and a first 10k. ( I spent 13 enjoyable years in Bristol from aged 20, mostly in an area called Little Stoke, hence the name.) Smashed the Half pb at Glen Clova 2013.

http://www.fetcheveryone.com/gallery-showphoto.php?filename=5997_18462.jpg&ref=gallery if you fancy a mural.

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013
4mi	1	36:04 9:01/mi	49.28						36:04 49.28
4.2mi	5	27:34 6:34/mi	66.86	28:46 63.35	28:02 65.35	27:34 66.86	47:20 39.20	49:55 37.45
10km	1	44:17 7:08/mi	61.76			44:17 61.76
13.1mi	16	1:36:00 7:20/mi	64.51	1:50:34 53.43	1:37:58 60.58	1:40:58 59.10	1:55:22 52.04		1:52:00 54.39	1:41:02 60.79	1:36:00 64.51
26.2mi	3	3:43:00 8:31/mi	56.05			3:43:00 56.05	4:26:59 47.07	4:05:22 51.88

2013		Result	WAVA	Distance
9 Nov	Glen Clova Half Marathon PB	1:36:00	64.51	13.1mi
2012		Result	WAVA	Distance
10 Nov	Glen Clova Half Marathon SB	1:41:02	60.79	13.1mi
29 Jul	Dundee Half Marathon	1:56:02	52.50	13.1mi
22 Apr	Angus HAM	1:48:54	55.94	13.1mi
2011		Result	WAVA	Distance
12 Nov	Glen Clova Half Marathon SB	1:52:00	54.39	13.1mi
14 Aug	Edzell Beat The Clock Race PB	36:04	49.28	4mi
1 May	Angus HAM (Half Marathon)	1:54:12	52.93	13.1mi
2010		Result	WAVA	Distance
3 Oct	Baxters Loch Ness Marathon SB	4:05:22	51.88	26.2mi
22 Aug	Edzell Beat the Clock Race SB	49:55	37.45	4.2mi
2009		Result	WAVA	Distance
14 Nov	Glen Clova Half Marathon SB	1:55:22	52.04	13.1mi
15 Aug	Edzell Beat the Clock Race SB	47:20	39.20	4.2mi
26 Apr	London Marathon SB	4:26:59	47.07	26.2mi
2008		Result	WAVA	Distance
8 Nov	Glen Clova Half Marathon SB	1:40:58	59.10	13.1mi
17 Aug	Forfar 10k PB	44:17	61.76	10km
9 Aug	Edzell Beat the clock PB	27:34	66.86	4.2mi
3 Aug	Dyce Half Marathon	1:52:54	52.57	13.1mi
22 Jun	Dundee Half Marathon	1:41:58	58.21	13.1mi
13 Apr	London Marathon PB	3:43:00	56.05	26.2mi
2007		Result	WAVA	Distance
10 Nov	Glen Clova Half Marathon SB	1:37:58	60.58	13.1mi
23 Sep	Prestonpans Half-Marathon	1:49:15	54.33	13.1mi
11 Aug	Edzell Beat the Clock SB	28:02	65.35	4.2mi
5 Aug	Dyce Half Marathon	1:41:49	58.03	13.1mi
4 Feb	Forfar Multi-Terrain Half Marathon	1:43:02	57.34	13.1mi
2006		Result	WAVA	Distance
11 Nov	Glen Clova Half Marathon SB	1:50:34	53.43	13.1mi
12 Aug	Edzell Beat the Clock SB	28:46	63.35	4.2mi
25 Jun	Dundee Half Marathon	1:53:45	51.74	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	6	0	0	0	0	0	0	0	0	0	0	0	6
2014	39	75	26	10	55	129	178	168	128	32	14	0	855
2014	0	5	132	180	39	0	0	0	0	0	0	0	356
2013	44	76	115	82	27	31	44	20	90	80	59	21	690
2013	0	0	0	0	0	0	0	53	41	14	0	0	108
2012	39	37	79	67	22	32	68	70	74	93	61	33	675
2011	61	57	54	38	26	0	23	56	36	66	90	0	508
2010	52	6	0	17	32	60	67	133	114	59	37	25	602
2009	126	137	158	121	51	21	12	27	42	0	51	0	744
2008	67	162	173	94	110	95	101	109	89	117	50	74	1240
2007	157	33	17	0	65	94	91	140	109	155	86	128	1074

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Little Stoker M50

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Little Stoker
M50