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gspeight
F40

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About Me
Started running in June 06 to try to shift some pounds, after a month I thought this is easy I can run a marathon (what was i thinking), and 6 months later here i am - preparing for the london marathon. Not the faster runner in the world but never mind!! Oh and i still have not shifted the orginal pounds I wanted too - even with all my running!! Show More...

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Dist	Races	PB	WB	2006	2007	2008
3mi	2	27:16 9:05/mi	52.18	34:19 41.46	27:16 52.18
5km	6	31:00 9:59/mi	47.53	32:44 45.01	31:45 46.40	31:00 47.53
6mi	1	1:34:36 15:46/mi	30.33		1:34:36 30.33
10km	5	1:07:05 10:48/mi	44.30	1:07:05 44.30	1:08:05 43.65
13.1mi	2	2:26:55 11:13/mi	43.88		2:26:55 43.88
26.2mi	1	6:05:15 13:56/mi	36.68		6:05:15 36.68

2008		Result	WAVA	Distance
7 Sep	Great Scottish Run Half Marathon		0.00	13.1mi
19 Jun	jogscotland 5k Challenge - Aberdeen - Hazlehead Park PB	31:00	47.53	5km
2007		Result	WAVA	Distance
2 Sep	Moray Marathon 10k		0.00	10km
3 Jul	Jog Scotland 5K Haddo House	33:26	44.07	5km
24 Jun	Race for Life 5K	32:45	44.99	5km
17 Jun	Ythan Challenge PB	1:34:36	30.33	6mi
27 May	City of Aberdeen 10K	1:09:11	42.95	10km
12 May	Benromach 10k SB	1:08:05	43.65	10km
22 Apr	London Marathon PB	6:05:15	36.68	26.2mi
11 Mar	Inverness Half Marathon	2:30:55	42.72	13.1mi
4 Mar	Run 4 It - Mad March Hare 5K SB	31:45	46.40	5km
18 Feb	Kinloss to Lossiemouth Half Marathon PB	2:26:55	43.88	13.1mi
28 Jan	Burns Burn up 5k	31:53	46.21	5km
21 Jan	Drum Castle PB	27:16	52.18	3mi
2006		Result	WAVA	Distance
19 Nov	Crathis Castle SB	34:19	41.46	3mi
1 Oct	Baxters River Ness 10k	1:09:21	42.85	10km
17 Sep	City of Stirling 10K	1:08:09	43.60	10km
3 Sep	Great Scottish Run 10K PB	1:07:05	44.30	10km
9 Aug	Run 4 It 2nd Birthday 5K SB	32:44	45.01	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Nov	Dec	Total
2008	0	0	4	25	6	5	10	0	0	0	51
2007	0	0	0	0	3	0	0	0	0	0	3
2007	36	48	58	34	13	15	12	3	0	0	219
2007	0	0	0	11	14	0	0	0	0	0	25
2006	0	0	0	0	0	0	0	0	9	6	15

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