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Hirsty
M40

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Dist	Races	PB	WB	2006	2007	2009	2011
5km	1	25:35 8:14/mi	50.23	25:35 50.23
10km	2	45:35 7:20/mi	57.92	45:35 57.92			52:31 50.44
10mi	1	1:22:30 8:15/mi	53.03		1:22:30 53.03
13.1mi	1	1:47:52 8:14/mi	53.75		1:47:52 53.75
26.2mi	2	4:49:09 11:02/mi	42.05			4:51:56 41.64	4:49:09 42.05

2011		Result	WAVA	Distance
28 Aug	Perth 10K SB	52:31	50.44	10km
17 Apr	London Marathon PB	4:49:09	42.05	26.2mi
2009		Result	WAVA	Distance
31 May	Edinburgh Marathon SB	4:51:56	41.64	26.2mi
2008		Result	WAVA	Distance
1 Nov	Fetch Five - Big Feck		0.00	5mi
2007		Result	WAVA	Distance
2 Sep	Great Scottish Run Half Marathon		0.00	13.1mi
8 Aug	Great Edinburgh Run		0.00	10km
27 May	Edinburgh Marathon		0.00	26.2mi
1 Apr	Edinburgh Forthside Half-Marathon PB	1:47:52	53.75	13.1mi
4 Mar	Lasswade 10 Mile Road Race PB	1:22:30	53.03	10mi
2006		Result	WAVA	Distance
8 Oct	Hopetoun House Cancer Research 10k PB	45:35	57.92	10km
6 Aug	Scottish Gas 5K PB	25:35	50.23	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	11	1	0	0	0	0	0	0	0	0	0	12
2014	0	1	0	0	4	9	2	11	0	0	0	0	28
2012	0	0	3	0	0	0	0	0	0	0	0	0	3
2011	59	59	55	15	0	0	0	15	3	0	6	0	211
2011	0	0	0	0	0	0	0	67	57	69	62	5	259
2010	22	10	0	0	4	0	0	0	4	28	32	0	100
2009	21	75	57	77	62	0	8	25	12	10	6	8	361
2008	0	0	0	0	0	0	0	0	0	26	34	44	104
2007	0	19	63	96	28	0	0	0	16	4	0	0	226

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