jamesmcf M40

About
Race Times
All Races
Mileage
Training

  • Races
    52

  • Miles
    3604

  • Miles
    25

  • Miles
    1998

  • WAVA
    67.36%

  • 5k
    20:40

  • 5M
    34:07

  • 10k
    42:49

  • 10M
    1:13:54

  • Half
    1:35:40

  • Mara
    4:01:00

  • 20k
    40:35

  • 400m
    7:34

2018 Targets


  • SWIM
    25
  • BIKE
    700
  • RUN
    600

Set your targets for 2018

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