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suzeedee F45

About

Race Times

All Races

Mileage

Training

FERC

Races
40
Miles
5090
Miles
0
Miles
48
WAVA
56.87%
5k
26:02
10k
54:42
10M
1:33:00
Half
1:59:06
Mara
5:29:00

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This user is a member of 1000 miles in 2009, FERC, Fetchie Teachers, Friends of Mick n Phil Half Marathon 2012, GPS Users, Great North Run Fetchpoint, Swimmers, Yorkshire Fetchies

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Dist	Races	PB	WB	2006	2007	2008	2009	2010	2012
5km	5	26:02 8:23/mi	56.87	38:00:00 0.64	28:00 52.02	26:57 54.28	26:02 56.87
6mi	1	1:04:00 10:40/mi	47.29						1:04:00 47.29
10km	17	54:42 8:48/mi	56.44	1:03:00 47.97		54:42 56.44	55:37 55.53	58:25 53.46
8.5mi	1	1:19:19 9:20/mi	53.49			1:19:19 53.49
10mi	5	1:33:00 9:18/mi	55.20			1:40:29 50.38	1:39:12 51.28	1:38:44 51.81	1:33:00 55.20
10.8mi	2	1:40:00 9:18/mi	54.69			1:48:04 50.36	1:40:00 54.69
13.1mi	7	1:59:06 9:05/mi	56.51		2:23:00 46.82	2:17:55 48.80	1:59:06 56.51	2:05:00 54.15
26.2mi	1	5:29:00 12:33/mi	43.36						5:29:00 43.36

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	0	0	0	0	0	0.2	0	0	0	0.2
2018	12	9	1	3	0	0	0	0	4	0	0	0	29
2017	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2017	3	5	17	25	12	0	0	2	5	4	5	8	84
2017	0	0	0	6	0	0	0	0	0	0	0	0	6
2016	134	103	95	64	5	13	28	31	6	8	0	2	489
2016	0	0	0	0	0	0	0	21	0	0	0	0	21
2015	136	64	24	6	19	14	28	19	8	14	53	4	389
2014	50	0	0	0	0	0	0	0	0	0	0	0	50
2013	52	42	56	27	48	43	58	85	120	73	15	9	626
2013	0	0	0	0	0	20	0	0	0	0	0	0	20
2012	75	79	91	99	85	24	32	35	68	0	0	100	688
2011	48	29	36	63	41	31	47	63	18	36	65	34	509
2010	60	31	54	100	60	52	35	42	44	44	25	39	587
2009	86	77	64	60	67	46	77	100	62	30	57	45	770
2008	75	54	58	79	84	71	47	74	79	72	72	102	868

Wed 4th Mar Mar 4	Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7	Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10
-	-	-	-	-	-	-
Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17
-	-	-	-	-	-	-
Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24
-	-	-	-	-	-	-
Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
Edinburgh Marathon	26.2mi	27 May	5:29:00	43.36%
Guiseley Gallop	6mi	8 Apr	1:04:00	47.29%
Snake Lane 10	10mi	26 Feb	1:33:00	55.20%
2010	Distance	Date	Result	WAVA
Dalby Dash 10K	10km	14 Nov		0.00%
York 10K - Jane Tomlinson Run For All	10km	1 Aug	58:25	53.46%
Kilburn Feast	7.2mi	11 Jul		0.00%
Staveley Stampede	10mi	20 Jun	1:38:44	51.81%
EMF Half Marathon	13.1mi	23 May	2:05:00	54.15%
Guiseley Gallop	10km	4 Apr	1:10:00	44.34%
Arkendale 10k	10km	28 Mar	1:00:00	51.72%
Fetch Yorkshire Mile	1mi	13 Mar		0.00%
St Wilfrids Muddy Boots 10k	10km	7 Feb	1:02:00	50.06%
Brass Monkey Half Marathon	13.1mi	24 Jan	2:08:50	52.55%
2009	Distance	Date	Result	WAVA
Jolly Holly Jog 10k	10km	28 Dec	1:08:00	45.64%
Hellrunner: Hell Up North	11mi	1 Nov	3:09:00	29.61%
Great North Run	13.1mi	20 Sep		0.00%
Ryedale 10 Mile Run	10.75mi	6 Sep	1:40:00	54.69%
Escrick 10k	10km	23 Aug	57:24	54.07%
York Millennium Bridge 5K	5km	11 Aug	26:02	56.87%
York 10K - Jane Tomlinson Run For All	10km	2 Aug	56:36	54.83%
Eccup 10	10mi	12 Jul	1:39:12	51.28%
Mizuno Castle Howard 10k Trail Race	10km	14 Jun	1:04:00	48.49%
Fountains 10K	10km	26 Apr	57:25	53.79%
Arkendale 'April Fool' 10km Race	10km	29 Mar	55:37	55.53%
St Wilfrids Muddy Boots 10.3k	10km	8 Feb	1:00:14	51.28%
Brass Monkey Half Marathon	13.1mi	18 Jan	1:59:06	56.51%
2008	Distance	Date	Result	WAVA
Jolly Holly Jog	10km	28 Dec	57:58	53.28%
Leeds Abbey Dash	10km	23 Nov	54:42	56.44%
Guy Fawkes 10	10mi	2 Nov	1:40:29	50.38%
Great North Run	13.1mi	5 Oct	2:18:00	48.77%
Ryedale Run	10.75mi	21 Sep	1:48:04	50.36%
Leeds Half Marathon	13.1mi	7 Sep	2:17:55	48.80%
York Millennium Bridge 5K	5km	12 Aug	27:20	53.84%
Eccup 10	10mi	13 Jul	1:41:00	50.14%
CASTLE HOWARD 10k TRAIL	10km	15 Jun	1:01:00	49.94%
Driffield Mucky Duck	8.5mi	18 May	1:19:19	53.49%
Arkendale 'April Fool' 10km Race	10km	30 Mar	1:01:00	49.72%
Sweatshop TT	5km	15 Mar	26:57	54.28%
Brass Monkey Half Marathon	13.1mi	20 Jan	2:19:54	47.85%
2007	Distance	Date	Result	WAVA
Great North Run	13.1mi	30 Sep	2:23:00	46.82%
York City Jog	5km	3 Apr	28:00	52.02%
2006	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	26 Nov	1:03:00	47.97%
Castle Howard Cancer Research 10K	10km	8 Oct	1:06:00	45.79%
Race For Life York	5km	14 Jul	38:00:00	0.64%

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