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Races
144 -
Miles
18461 -
Miles
2454 -
Miles
202 -
WAVA
77.84% -
200m
43 -
400m
1:22 -
800m
2:59 -
1500m
5:57 -
Mile
5:59 -
5k
21:01 -
5M
34:29 -
10000m
48:25 -
10k
43:23 -
10M
1:14:13 -
Half
1:38:44 -
20M
2:45:00 -
Mara
3:54:59
About Me | |
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I own a pair of fleece-lined Crocks. What more is there to tell? Well, I used to anyway. I’ve moved on with my life now. I was old and foolish then. Now, of course, I’m even older.
Show More...
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Good things… | Jul 2023 |
Stalker alert | Dec 2017 |
Southern XC champs | Jan 2017 |
Plans, I've had a few | Dec 2016 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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29th Aug
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Run-Walk | 4.1mi | 1:01:25 |
27th Aug
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Run-Walk | 4.3mi | 1:06:03 |
21st Aug
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Run-Walk | 4.5mi | 1:17:00 |
16th Aug
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Run-Walk | 4.3mi | 1:06:36 |
14th Aug
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Run-Walk | 4mi | 1:00:52 |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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Things I found on Rightmove |
Days in a Row watch - have you got Days in a Row? |
Followers (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2002 | 2003 | 2004 | 2005 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2017 | 2018 | 2019 | 2021 | 2022 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
200m | 1 | 43 60.97 | 43
5:46/mi
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60.97 | |||||||||||||||
400m | 1 | 1:22 65.28 | 1:22
5:30/mi
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65.28 | |||||||||||||||
800m | 7 | 2:59 71.62 | 3:02 70.99 | 2:59
6:00/mi
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71.62 | ||||||||||||||
1500m | 3 | 5:57 72.55 | 6:03 72.57 | 5:57
6:23/mi
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72.57 | ||||||||||||||
1mi | 1 | 5:59 77.84 | 5:59
5:59/mi
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77.84 | |||||||||||||||
4km | 1 | 20:37 65.43 | 20:37
8:18/mi
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65.43 | |||||||||||||||
3mi | 5 | 24:50 62.15 | 33:46 46.11 | 36:11 44.60 | 24:50
8:17/mi
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62.15 | |||||||||||||
5km | 22 | 21:26 69.83 | 21:01 74.24 | 21:43 72.46 | 21:45 72.35 | 22:05 72.50 | 22:12 72.12 | 28:11 59.95 | 21:01
6:46/mi
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74.24 | |||||||||
5400m | 2 | 31:47 60.19 | 31:47
9:28/mi
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60.19 | |||||||||||||||
6km | 1 | 29:31 65.58 | 29:31
7:55/mi
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65.58 | |||||||||||||||
5mi | 4 | 35:15 68.05 | 34:29 73.24 | 37:31 68.52 | 38:41 67.06 | 34:29
6:54/mi
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73.24 | ||||||||||||
10km | 31 | 43:23 70.26 | 44:54 70.96 | 47:08 68.21 | 46:32 69.73 | 43:44 74.20 | 46:59 69.71 | 1:03:30 54.62 | 43:23
6:59/mi
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74.20 | |||||||||
6.7mi | 1 | 1:20:48 45.78 | 1:20:48
12:08/mi
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45.78 | |||||||||||||||
7mi | 2 | 57:16 60.40 | 58:49 63.22 | 57:16
8:11/mi
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63.22 | ||||||||||||||
12km | 10 | 1:10:12 56.63 | 1:10:12
9:25/mi
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56.63 | |||||||||||||||
15km | 6 | 1:22:50 60.79 | 1:22:50
8:53/mi
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60.79 | |||||||||||||||
10mi | 4 | 1:14:13 67.93 | 1:20:11 67.66 | 2:10:17 45.07 | 1:14:13
7:25/mi
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67.93 | |||||||||||||
13.1mi | 1 | 1:38:44 66.98 | 1:38:44
7:32/mi
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66.98 | |||||||||||||||
14.8mi | 1 | 5:31:39 26.47 | 5:31:39
22:25/mi
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26.47 | |||||||||||||||
16mi | 1 | 4:32:17 35.03 | 4:32:17
17:01/mi
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35.03 | |||||||||||||||
20mi | 1 | 2:45:00 63.02 | 2:45:00
8:15/mi
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63.02 | |||||||||||||||
26.2mi | 2 | 4:25:00 51.86 | 3:54:59 61.75 | 3:54:59
8:58/mi
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61.75 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 16 | 11 | 0 | 22 | 43 | 16 | 42 | 38 | 0 | 0 | 0 | 0 | 187 |
2023 | 24 | 25 | 15 | 39 | 43 | 39 | 53 | 45 | 34 | 43 | 13 | 23 | 398 |
2022 | 35 | 21 | 34 | 48 | 39 | 39 | 28 | 33 | 30 | 39 | 42 | 23 | 411 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 1 | 0 | 8 |
2021 | 18 | 18 | 31 | 42 | 37 | 48 | 34 | 32 | 32 | 33 | 25 | 20 | 369 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 23 |
2020 | 0 | 0 | 0 | 0 | 7 | 6 | 12 | 11 | 4 | 13 | 0 | 0 | 52 |
2020 | 42 | 22 | 41 | 27 | 6 | 17 | 25 | 13 | 36 | 22 | 18 | 3 | 270 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 20 |
2019 | 0 | 0 | 0 | 3 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 21 |
2019 | 49 | 60 | 53 | 54 | 45 | 56 | 24 | 96 | 41 | 73 | 34 | 26 | 611 |
2018 | 0 | 0 | 0 | 0 | 18 | 10 | 19 | 0 | 0 | 0 | 9 | 0 | 56 |
2018 | 42 | 57 | 37 | 39 | 44 | 20 | 40 | 43 | 40 | 88 | 54 | 45 | 549 |
2017 | 0 | 0 | 0 | 0 | 5 | 5 | 0 | 6 | 3 | 0 | 0 | 0 | 18 |
2017 | 53 | 76 | 81 | 63 | 26 | 45 | 48 | 75 | 53 | 72 | 59 | 63 | 713 |
2017 | 0 | 0 | 0 | 0 | 149 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 154 |
2016 | 0 | 0 | 0 | 0 | 0 | 9 | 11 | 18 | 0 | 6 | 0 | 0 | 44 |
2016 | 37 | 74 | 60 | 54 | 40 | 39 | 35 | 39 | 56 | 71 | 57 | 87 | 650 |
2016 | 0 | 24 | 102 | 156 | 148 | 144 | 170 | 133 | 92 | 47 | 0 | 0 | 1016 |
2015 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2015 | 73 | 65 | 72 | 42 | 26 | 28 | 9 | 20 | 61 | 72 | 53 | 64 | 583 |
2015 | 0 | 0 | 19 | 100 | 52 | 143 | 37 | 213 | 71 | 32 | 45 | 20 | 733 |
2014 | 63 | 78 | 93 | 53 | 55 | 62 | 27 | 44 | 39 | 52 | 60 | 64 | 688 |
2014 | 0 | 0 | 0 | 40 | 34 | 0 | 142 | 0 | 101 | 65 | 21 | 0 | 403 |
2013 | 115 | 71 | 91 | 67 | 74 | 84 | 23 | 8 | 16 | 70 | 86 | 74 | 776 |
2013 | 0 | 0 | 0 | 26 | 11 | 0 | 60 | 0 | 0 | 0 | 0 | 0 | 97 |
2012 | 103 | 51 | 106 | 69 | 74 | 83 | 77 | 72 | 42 | 77 | 87 | 119 | 960 |
2012 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2011 | 104 | 86 | 101 | 68 | 83 | 62 | 94 | 87 | 53 | 94 | 78 | 84 | 995 |
2010 | 81 | 57 | 123 | 97 | 97 | 67 | 73 | 107 | 68 | 107 | 76 | 76 | 1029 |
2009 | 106 | 95 | 115 | 119 | 103 | 98 | 99 | 88 | 88 | 97 | 108 | 106 | 1222 |
2008 | 99 | 94 | 117 | 162 | 126 | 73 | 90 | 81 | 44 | 81 | 89 | 101 | 1156 |
2007 | 119 | 134 | 133 | 63 | 70 | 88 | 103 | 109 | 38 | 110 | 97 | 58 | 1123 |
2006 | 101 | 106 | 151 | 108 | 91 | 69 | 116 | 109 | 48 | 134 | 98 | 93 | 1223 |
2005 | 138 | 92 | 118 | 81 | 94 | 94 | 98 | 131 | 58 | 71 | 77 | 75 | 1126 |
2004 | 119 | 158 | 113 | 94 | 101 | 108 | 105 | 112 | 66 | 123 | 105 | 113 | 1317 |
2003 | 114 | 101 | 141 | 91 | 70 | 99 | 56 | 109 | 58 | 77 | 94 | 85 | 1094 |
2002 | 55 | 72 | 84 | 98 | 93 | 84 | 104 | 115 | 97 | 70 | 87 | 49 | 1009 |
Mon 5th Aug
Aug 5
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Tue 6th Aug
Aug 6
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Wed 7th Aug
Aug 7
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Thu 8th Aug
Aug 8
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Fri 9th Aug
Aug 9
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Sat 10th Aug
Aug 10
|
Sun 11th Aug
Aug 11
|
-
|
-
|
4.4mi,
1:06:50
Run - Run-Walk |
-
|
4mi,
59:35
Run - Run-Walk |
-
|
-
|
Mon 12th Aug
Aug 12
|
Tue 13th Aug
Aug 13
|
Wed 14th Aug
Aug 14
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Thu 15th Aug
Aug 15
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Fri 16th Aug
Aug 16
|
Sat 17th Aug
Aug 17
|
Sun 18th Aug
Aug 18
|
-
|
-
|
4mi,
1:00:52
Run - Run-Walk |
-
|
4.3mi,
1:06:36
Run - Run-Walk |
-
|
-
|
Mon 19th Aug
Aug 19
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Tue 20th Aug
Aug 20
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Wed 21st Aug
Aug 21
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Thu 22nd Aug
Aug 22
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Fri 23rd Aug
Aug 23
|
Sat 24th Aug
Aug 24
|
Sun 25th Aug
Aug 25
|
-
|
-
|
4.5mi,
1:17:00
Run - Run-Walk |
-
|
-
|
-
|
-
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Mon 26th Aug
Aug 26
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Tue 27th Aug
Aug 27
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Wed 28th Aug
Aug 28
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Thu 29th Aug
Aug 29
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Fri 30th Aug
Aug 30
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Sat 31st Aug
Aug 31
|
Sun 1st Sep
Sep 1
|
-
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4.3mi,
1:06:03
Run - Run-Walk |
-
|
4.1mi,
1:01:25
Run - Run-Walk |
-
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