oi you

M70 Kent
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About Me
I own a pair of fleece-lined Crocks. What more is there to tell? Well, I used to anyway. I’ve moved on with my life now. I was old and foolish then. Now, of course, I’m even older.
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Recent Blogs
Good things… Jul 2023
Stalker alert Dec 2017
Southern XC champs Jan 2017
Plans, I've had a few Dec 2016
My parkrun
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Recent Training
20th Apr
parkrun 3.1mi 37:09
18th Apr
Run-Walk 2.7mi 39:24
16th Apr
Run-Walk 2.4mi 36:54
14th Apr
Run-Walk 2.8mi 40:41
11th Apr
Run-Walk 2.4mi 35:32
12 Month Benchmarks Run
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2024 Targets Set your targets
Recent Threads
Wonky elevation data
What are you listening to?
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