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Races
142 -
Miles
17914 -
Miles
2454 -
Miles
202 -
WAVA
77.09% -
200m
43 -
400m
1:22 -
800m
2:59 -
1500m
5:57 -
Mile
5:59 -
5k
21:01 -
5M
34:29 -
10000m
48:25 -
10k
43:23 -
10M
1:14:13 -
Half
1:38:44 -
20M
2:45:00 -
Mara
3:54:59
About Me | |
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I own a pair of fleece-lined Crocks. What more is there to tell?
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Recent Blogs | |
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Recent Training | |||
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24th Jan
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General | 1.8mi | 23:50 |
23rd Jan
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Run-Walk | 2.5mi | 33:50 |
21st Jan
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Intervals | 1.6mi | 20:07 |
11th Jan
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Intervals | 1.7mi | 19:51 |
9th Jan
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Run-Walk | 4.7mi | 1:01:56 |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2023 Targets | Set your targets |
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Recent Threads |
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Followers (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2002 | 2003 | 2004 | 2005 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2017 | 2018 | 2019 | 2021 | 2022 |
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200m | 1 | 43
5:46/mi
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56.42 | 43 56.42 | |||||||||||||||
400m | 1 | 1:22
5:30/mi
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65.28 | 1:22 65.28 | |||||||||||||||
800m | 7 | 2:59
6:00/mi
|
71.62 | 2:59 71.62 | 3:02 70.99 | ||||||||||||||
1500m | 3 | 5:57
6:23/mi
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72.33 | 5:57 72.26 | 6:03 72.33 | ||||||||||||||
1mi | 1 | 5:59
5:59/mi
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77.09 | 5:59 77.09 | |||||||||||||||
4km | 1 | 20:37
8:18/mi
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63.41 | 20:37 63.41 | |||||||||||||||
3mi | 5 | 24:50
8:17/mi
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62.60 | 24:50 62.60 | 33:46 46.43 | 36:11 44.83 | |||||||||||||
5km | 22 | 21:01
6:46/mi
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74.74 | 21:26 70.44 | 21:01 74.74 | 21:43 72.93 | 21:45 72.81 | 22:05 72.91 | 22:12 72.52 | 28:11 60.12 | |||||||||
5400m | 2 | 31:47
9:28/mi
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60.07 | 31:47 60.07 | |||||||||||||||
6km | 1 | 29:31
7:55/mi
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65.46 | 29:31 65.46 | |||||||||||||||
5mi | 4 | 34:29
6:54/mi
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74.04 | 35:15 68.85 | 34:29 74.04 | 37:31 69.25 | 38:41 67.76 | ||||||||||||
10km | 31 | 43:23
6:59/mi
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75.00 | 43:23 71.04 | 44:54 71.73 | 47:08 68.96 | 46:32 70.49 | 43:44 75.00 | 46:59 70.46 | 1:03:30 55.21 | |||||||||
6.7mi | 1 | 1:20:48
12:08/mi
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46.05 | 1:20:48 46.05 | |||||||||||||||
7mi | 2 | 57:16
8:11/mi
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63.95 | 57:16 61.11 | 58:49 63.95 | ||||||||||||||
12km | 10 | 1:10:12
9:25/mi
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57.08 | 1:10:12 57.08 | |||||||||||||||
15km | 6 | 1:22:50
8:53/mi
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61.07 | 1:22:50 61.07 | |||||||||||||||
10mi | 4 | 1:14:13
7:25/mi
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68.11 | 1:14:13 68.11 | 1:20:11 67.81 | 2:10:17 45.16 | |||||||||||||
13.1mi | 1 | 1:38:44
7:32/mi
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67.15 | 1:38:44 67.15 | |||||||||||||||
14.8mi | 1 | 5:31:39
22:25/mi
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26.30 | 5:31:39 26.30 | |||||||||||||||
16mi | 1 | 4:32:17
17:01/mi
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35.51 | 4:32:17 35.51 | |||||||||||||||
20mi | 1 | 2:45:00
8:15/mi
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62.89 | 2:45:00 62.89 | |||||||||||||||
26.2mi | 2 | 3:54:59
8:58/mi
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62.16 | 4:25:00 52.22 | 3:54:59 62.16 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2022 | 35 | 21 | 34 | 48 | 39 | 39 | 28 | 33 | 30 | 39 | 42 | 23 | 411 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 1 | 0 | 8 |
2021 | 18 | 18 | 31 | 42 | 37 | 48 | 34 | 32 | 32 | 33 | 25 | 20 | 369 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 23 |
2020 | 0 | 0 | 0 | 0 | 7 | 6 | 12 | 11 | 4 | 13 | 0 | 0 | 52 |
2020 | 42 | 22 | 41 | 27 | 6 | 17 | 25 | 13 | 36 | 22 | 18 | 3 | 270 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 20 |
2019 | 0 | 0 | 0 | 3 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 21 |
2019 | 49 | 60 | 53 | 54 | 45 | 56 | 24 | 96 | 41 | 73 | 34 | 26 | 611 |
2018 | 0 | 0 | 0 | 0 | 18 | 10 | 19 | 0 | 0 | 0 | 9 | 0 | 56 |
2018 | 42 | 57 | 37 | 39 | 44 | 20 | 40 | 43 | 40 | 88 | 54 | 45 | 549 |
2017 | 0 | 0 | 0 | 0 | 5 | 5 | 0 | 6 | 3 | 0 | 0 | 0 | 18 |
2017 | 53 | 76 | 81 | 63 | 26 | 45 | 48 | 75 | 53 | 72 | 59 | 63 | 713 |
2017 | 0 | 0 | 0 | 0 | 149 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 154 |
2016 | 0 | 0 | 0 | 0 | 0 | 9 | 11 | 18 | 0 | 6 | 0 | 0 | 44 |
2016 | 37 | 74 | 60 | 54 | 49 | 39 | 35 | 39 | 62 | 71 | 57 | 87 | 664 |
2016 | 0 | 24 | 102 | 156 | 148 | 144 | 170 | 133 | 92 | 47 | 0 | 0 | 1016 |
2015 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2015 | 73 | 65 | 72 | 42 | 26 | 28 | 9 | 20 | 61 | 72 | 53 | 64 | 583 |
2015 | 0 | 0 | 19 | 100 | 52 | 143 | 37 | 213 | 71 | 32 | 45 | 20 | 733 |
2014 | 63 | 78 | 93 | 53 | 55 | 62 | 27 | 44 | 39 | 52 | 60 | 64 | 688 |
2014 | 0 | 0 | 0 | 40 | 34 | 0 | 142 | 0 | 101 | 65 | 21 | 0 | 403 |
2013 | 115 | 71 | 91 | 67 | 74 | 84 | 23 | 8 | 16 | 70 | 86 | 74 | 776 |
2013 | 0 | 0 | 0 | 26 | 11 | 0 | 60 | 0 | 0 | 0 | 0 | 0 | 97 |
2012 | 103 | 51 | 106 | 69 | 74 | 83 | 77 | 72 | 42 | 77 | 87 | 119 | 960 |
2012 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2011 | 104 | 86 | 101 | 68 | 83 | 62 | 94 | 87 | 53 | 94 | 78 | 84 | 995 |
2010 | 81 | 57 | 123 | 97 | 97 | 67 | 73 | 107 | 74 | 107 | 76 | 76 | 1036 |
2009 | 106 | 95 | 115 | 119 | 103 | 98 | 99 | 88 | 88 | 97 | 108 | 106 | 1222 |
2008 | 99 | 94 | 117 | 162 | 126 | 73 | 90 | 81 | 44 | 81 | 89 | 101 | 1156 |
2007 | 119 | 134 | 133 | 63 | 70 | 88 | 103 | 109 | 38 | 110 | 97 | 58 | 1123 |
2006 | 101 | 106 | 151 | 108 | 91 | 69 | 116 | 109 | 48 | 134 | 98 | 93 | 1223 |
2005 | 138 | 92 | 118 | 81 | 94 | 94 | 98 | 131 | 58 | 71 | 77 | 75 | 1126 |
2004 | 119 | 158 | 113 | 94 | 101 | 108 | 105 | 112 | 66 | 123 | 105 | 113 | 1317 |
2003 | 114 | 101 | 141 | 91 | 70 | 99 | 56 | 109 | 58 | 77 | 94 | 85 | 1094 |
2002 | 55 | 72 | 84 | 98 | 93 | 84 | 104 | 115 | 97 | 70 | 87 | 49 | 1009 |
Sat 31st Dec
Dec 31
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Sun 1st Jan
Jan 1
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Mon 2nd Jan
Jan 2
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Tue 3rd Jan
Jan 3
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Wed 4th Jan
Jan 4
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Thu 5th Jan
Jan 5
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Fri 6th Jan
Jan 6
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4.9mi,
1:23:51
Run - Orienteering |
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1.6mi,
20:10
Run - Intervals |
2.7mi,
34:29
Run - Run-Walk |
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Sat 7th Jan
Jan 7
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Sun 8th Jan
Jan 8
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Mon 9th Jan
Jan 9
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Tue 10th Jan
Jan 10
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Wed 11th Jan
Jan 11
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Thu 12th Jan
Jan 12
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Fri 13th Jan
Jan 13
|
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4.7mi,
1:01:56
Run - Run-Walk |
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1.7mi,
19:51
Run - Intervals |
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Sat 14th Jan
Jan 14
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Sun 15th Jan
Jan 15
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Mon 16th Jan
Jan 16
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Tue 17th Jan
Jan 17
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Wed 18th Jan
Jan 18
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Thu 19th Jan
Jan 19
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Fri 20th Jan
Jan 20
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Sat 21st Jan
Jan 21
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Sun 22nd Jan
Jan 22
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Mon 23rd Jan
Jan 23
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Tue 24th Jan
Jan 24
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Wed 25th Jan
Jan 25
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Thu 26th Jan
Jan 26
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Fri 27th Jan
Jan 27
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1.6mi,
20:07
Run - Intervals |
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2.5mi,
33:50
Run - Run-Walk |
1.8mi,
23:50
Run - General |
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