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sns27
M40

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Dist	Races	PB	WB	2001	2004	2007	2008	2009	2010	2011
1.7mi	1	10:40 6:16/mi	60.30				10:40 60.30
5.2km	1	21:57 6:48/mi	60.88		21:57 60.88
10km	4	44:59 7:14/mi	58.69			44:59 58.69		48:14 54.73	49:52 52.94	49:31 53.34
10.4km	1	46:11 7:08/mi	59.62	46:11 59.62

2011		Result	WAVA	Distance
15 May	Oxford Town & Gown 10k SB	49:31	53.34	10km
2010		Result	WAVA	Distance
31 May	Hatfield Broad Oak 10K SB	49:52	52.94	10km
2009		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k SB	48:14	54.73	10km
2008		Result	WAVA	Distance
21 Sep	Chariots of Fire PB	10:40	60.30	1.7mi
27 Apr	Sheffield Half Marathon		0.00	13.1mi
2007		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k PB	44:59	58.69	10km
2004		Result	WAVA	Distance
10 Oct	CU Freshers Fun Run PB	21:57	60.88	5.2km
2001		Result	WAVA	Distance
17 Nov	Cuppers - Wandlebury PB	46:11	59.62	10.43km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	3	0	0	0	0	0	0	0	0	3
2011	0	0	0	29	0	0	0	0	0	0	0	29
2008	23	0	0	0	0	0	0	0	0	0	0	23
2008	12	61	31	0	0	15	22	22	2	18	0	183
2008	0	38	60	0	0	19	0	0	0	0	0	117
2007	0	0	0	23	0	11	49	0	0	0	0	83
2007	0	19	45	35	4	13	35	0	2	42	51	246
2007	0	51	136	49	70	0	305	0	0	0	19	630
2006	0	0	0	0	0	0	0	0	12	0	0	12
2006	0	0	0	0	0	0	0	0	23	0	0	23

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