F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!

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hungry hippo

Last on at 6am, 23rd Mar 2025

F45

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Bests
All Races
Mileage
Training

Purple Patch Runners

Races
28
Miles
1255
Miles
15
Miles
209
Miles
250
WAVA
57.67%
5k
25:58
5M
39:57
10k
50:00
10M
1:22:01
Half
1:52:56
20M
3:27:58
Mara
4:08:19

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	PB	WB
5km	5				25:58 54.03	25:58 8:21/mi	54.03
5mi	1			39:57 57.62		39:57 7:59/mi	57.62
10km	6		50:00 57.65	51:12 56.39	59:11 48.88	50:00 8:03/mi	57.65
10mi	4	1:28:16 53.52	1:22:01 57.67	1:25:08 55.65	1:41:54 46.59	1:22:01 8:12/mi	57.67
13.1mi	4	2:01:05 51.93			1:52:56 55.95	1:52:56 8:37/mi	55.95
20mi	1				3:27:58 47.29	3:27:58 10:24/mi	47.29
26.2mi	4	4:08:19 52.33			5:44:03 37.92	4:08:19 9:29/mi	52.33
27mi	1				5:50:00 38.53	5:50:00 12:58/mi	38.53
34mi	2				8:24:00 35.16	8:24:00 14:49/mi	35.16

2011		Result	WAVA	Distance
1 May	North Dorset Village Marathon			26.2mi
22 Apr	Maidenhead Easter 10			10mi
20 Mar	Reading Half Marathon			13.1mi
20 Feb	Bramley 10			10mi
2010		Result	WAVA	Distance
23 Oct	Beachy Head Marathon			26.2mi
8 Aug	Salisbury 5-4-3-2-1 Trail 50k			50km
4 Jul	Princes Risborough 10K			10km
20 Jun	Isle of Wight Ultra Day 2 PB	8:24:00	35.16	34mi
19 Jun	Isle of Wight Ultra Day 1	10:49:00	27.31	34mi
15 Jun	Queen Mother Reservoir 10K - Race 2 SB	59:11	48.88	10km
12 Jun	South Downs Marathon SB	5:44:03	37.92	26.2mi
15 May	Marlborough Downs Challenge - 33 miles			33mi
2 May	Three Forts Marathon PB	5:50:00	38.53	27mi
2 Apr	Maidenhead Easter 10			10mi
21 Mar	Reading Half Marathon PB	1:52:56	55.95	13.1mi
6 Mar	black park park run	27:20	51.33	5km
20 Feb	black park park run	26:50	52.28	5km
14 Feb	Bramley 10			10mi
14 Feb	Bramley 20 PB	3:27:58	47.29	20mi
6 Feb	black park park run	26:32	52.87	5km
31 Jan	Marrakech Half Marathon	1:53:40	55.59	13.1mi
16 Jan	black park park run PB	25:58	54.03	5km
3 Jan	Tadworth 10 SB	1:41:54	46.59	10mi
2 Jan	black park park run	26:05	53.79	5km
2009		Result	WAVA	Distance
16 Jun	Queen Mother Reservoir 10k - Race 2	53:48	53.66	10km
19 May	Queen Mother Reservoir 10k - Race 1 SB	51:12	56.39	10km
10 May	Marlow 5 PB	39:57	57.62	5mi
13 Apr	Stockley Park Easter Monday 10K	53:38	53.83	10km
10 Apr	Maidenhead Easter 10 SB	1:25:08	55.65	10mi
2008		Result	WAVA	Distance
17 Jun	Queen Mother Reservoir 10K - Race 2 PB	50:00	57.65	10km
20 May	Queen Mother Reservoir 10K - Race 1	51:58	55.47	10km
21 Mar	Maidenhead Easter 10 PB	1:22:01	57.67	10mi
2007		Result	WAVA	Distance
27 Oct	Beachy Head Marathon	5:06:00	42.50	26.2mi
30 Sep	Toronto Waterfront Marathon PB	4:08:19	52.33	26.2mi
2 Sep	Kent Coastal Marathon	4:30:00	48.13	26.2mi
29 Jul	Down Tow Up Flow Thames Towpath Half Marathon SB	2:01:05	51.93	13.1mi
6 Apr	Maidenhead Easter 10 SB	1:28:16	53.52	10mi
11 Mar	Fleet Half Marathon	2:02:26	51.35	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	13	3	0	0	0	0	0	0	0	0	16
2018	3	0	0	0	0	0	0	0	0	0	0	0	3
2018	10	0	0	0	0	0	0	0	0	0	0	0	10
2017	0	0	9	7	0	0	0	0	0	0	0	12	29
2017	4	3	33	16	0	0	0	0	2	0	0	17	75
2017	0	0	0	0	0	0	0	0	0	0	0	10	10
2016	0	0	0	0	0	0	0	0	0	2	0	0	2
2016	0	0	0	0	0	0	0	0	8	8	0	0	16
2014	0	0	6	0	0	0	0	0	0	0	0	0	6
2013	0	0	0	0	0	10	2	0	0	0	6	0	18
2011	25	17	0	0	0	0	0	0	0	0	0	0	42
2010	0	0	4	14	54	0	12	30	94	0	0	0	207
2010	0	0	0	0	0	0	0	6.1	4.9	0	0	0	11
2010	150	81	133	33	100	151	9	67	38	5	0	0	767
2010	0	0	0	0	0	0	0	57	78	0	0	0	135
2009	12	0	0	0	0	0	0	0	0	0	0	0	12
2009	0	0	0	2	2.5	0	0	0	0	0	0	0	4.5
2009	46	47	45	63	30	0	0	0	0	0	0	67	297
2009	54	0	0	0	0	0	0	0	0	0	0	0	54
2008	0	0	0	0	0	0	0	0	0	0	0	15	15

Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15
-	-	-	-	-	-	-
Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22
-	-	-	-	-	-	-
Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29
-	-	-	-	-	-	-
Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6
-	-	-	-	-	-	-

F'Laps - Saturday 5th July

hungry hippo

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