davef

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Dist	Races	2006	2007	2008	2009	2010	2011	2012	2013	PB	WB
5km	2					19:13 69.87	17:57 75.36			17:57 5:47/mi	75.36
10km	4		39:38 67.82		42:25 63.72	41:30 66.02	38:51 70.52			38:51 6:15/mi	70.52
10mi	1			1:09:29 63.30						1:09:29 6:57/mi	63.30
13.1mi	7			1:25:04 68.67	1:33:14 63.46	1:29:53 65.82	1:31:30 65.70	1:23:31 71.98	1:21:32 74.33	1:21:32 6:13/mi	74.33
19.5mi	1			3:06:00 47.30						3:06:00 9:32/mi	47.30
20mi	3			2:15:40 66.66	2:22:33 64.21					2:15:40 6:47/mi	66.66
26.2mi	8	3:18:00 60.86	3:02:54 66.02		3:16:43 62.09	3:14:35 62.77	3:04:25 66.79	2:56:50 70.24		2:56:50 6:45/mi	70.24

2013		Result	WAVA	Distance
10 Feb	Wokingham Half Marathon PB	1:21:32	74.33	13.1mi
2012		Result	WAVA	Distance
22 Apr	London Marathon PB	2:56:50	70.24	26.2mi
26 Feb	Bourton 10k			10km
19 Feb	Wokingham Half Marathon SB	1:23:31	71.98	13.1mi
2011		Result	WAVA	Distance
16 Oct	Atlantic City SB	1:31:30	65.70	13.1mi
17 Apr	London Marathon SB	3:04:25	66.79	26.2mi
26 Mar	HRR 5K PB	17:57	75.36	5km
27 Feb	Bourton 10k PB	38:51	70.52	10km
2010		Result	WAVA	Distance
17 Oct	Abingdon Marathon	3:23:07	60.64	26.2mi
6 Jun	Wallingford Thames 10K SB	41:30	66.02	10km
5 Jun	Otmoor Challenge	1:46:00	56.26	13.1mi
25 Apr	Shakespeare Marathon SB	3:14:35	62.77	26.2mi
11 Apr	White Horse Half Marathon SB	1:29:53	65.82	13.1mi
27 Mar	HRR 5k series (Race 4) SB	19:13	69.87	5km
2009		Result	WAVA	Distance
27 Sep	New Forest Half Marathon SB	1:33:14	63.46	13.1mi
13 Sep	Dunstable Downs 20	2:39:50	57.27	20mi
20 Jun	Tromso Midnight Sun Marathon SB	3:16:43	62.09	26.2mi
10 May	South Cheshire 20 SB	2:22:33	64.21	20mi
5 Apr	White Horse Half Marathon			13.1mi
1 Mar	Goring 10k SB	42:25	63.72	10km
2008		Result	WAVA	Distance
30 Mar	Wilmslow Half Marathon			13.1mi
9 Mar	Finchley 20 PB	2:15:40	66.66	20mi
17 Feb	Meon Valley Plod PB	3:06:00	47.30	19.5mi
3 Feb	Watford Half Marathon SB	1:25:04	68.67	13.1mi
6 Jan	Tadworth 10 PB	1:09:29	63.30	10mi
2007		Result	WAVA	Distance
21 Oct	Amsterdam Marathon SB	3:02:54	66.02	26.2mi
8 Jul	London Chest Hospital 10k Race & Fun Runs SB	39:38	67.82	10km
21 Apr	Belgrade marathon	3:09:04	63.74	26.2mi
2006		Result	WAVA	Distance
22 Oct	Chicago Marathon SB	3:18:00	60.86	26.2mi
1 Oct	Budapest International Marathon			26.2mi
17 Sep	Bristol Half Marathon			13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	22	33	72	30	6	0	0	0	25	4	0	0	192
2019	0	0	0	0	20	0	0	0	0	0	0	0	20
2018	0	0	0	82	45	48	18	42	56	13	6	19	328
2018	0	0	22	3	0	0	0	0	0	0	0	0	25
2013	151	112	169	4	0	0	0	0	0	0	0	0	435
2013	36	0	0	0	0	0	0	0	0	0	0	0	36
2012	180	154	197	111	14	64	52	4	55	35	54	163	1083
2012	0	0	0	0	0	11	15	48	0	0	0	0	74
2011	161	72	180	76	34	19	7	14	38	60	103	171	935
2010	71	77	165	114	54	31	25	47	137	64	38	52	875
2010	0	0	0	0	51	0	0	59	16	0	62	0	188
2009	63	64	103	107	99	79	93	69	77	15	50	29	849
2009	0	0	0	0	0	0	0	0	0	32	0	0	32
2008	127	66	50	0	0	0	0	0	0	0	0	0	243
2007	0	0	0	0	0	0	0	71	135	25	0	0	230
2006	0	0	0	0	0	0	0	0	0	26	0	0	26

Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22
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