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davef M50

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Headington RoadRunners

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Buddies (4)

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013
5km	2	17:57 5:47/mi	76.37					19:13 70.84	17:57 76.37
10km	4	38:51 6:15/mi	71.34		39:38 68.63		42:25 64.48	41:30 66.78	38:51 71.34
10mi	1	1:09:29 6:57/mi	64.22			1:09:29 64.22
13.1mi	7	1:21:32 6:13/mi	74.71			1:25:04 69.45	1:33:14 64.00	1:29:53 66.39	1:31:30 66.07	1:23:31 72.38	1:21:32 74.71
19.5mi	1	3:06:00 9:32/mi	48.47			3:06:00 48.47
20mi	3	2:15:40 6:47/mi	68.16			2:15:40 68.16	2:22:33 65.52
26.2mi	8	2:56:50 6:45/mi	71.99	3:18:00 62.60	3:02:54 68.03		3:16:43 63.88	3:14:35 64.58	3:04:25 68.55	2:56:50 71.99

2013		Result	WAVA	Distance
10 Feb	Wokingham Half Marathon PB	1:21:32	74.71	13.1mi
2012		Result	WAVA	Distance
22 Apr	London Marathon PB	2:56:50	71.99	26.2mi
26 Feb	Bourton 10k		0.00	10km
19 Feb	Wokingham Half Marathon SB	1:23:31	72.38	13.1mi
2011		Result	WAVA	Distance
16 Oct	Atlantic City SB	1:31:30	66.07	13.1mi
17 Apr	London Marathon SB	3:04:25	68.55	26.2mi
26 Mar	HRR 5K PB	17:57	76.37	5km
27 Feb	Bourton 10k PB	38:51	71.34	10km
2010		Result	WAVA	Distance
17 Oct	Abingdon Marathon	3:23:07	62.24	26.2mi
6 Jun	Wallingford Thames 10K SB	41:30	66.78	10km
5 Jun	Otmoor Challenge	1:46:00	56.64	13.1mi
25 Apr	Shakespeare Marathon SB	3:14:35	64.58	26.2mi
11 Apr	White Horse Half Marathon SB	1:29:53	66.39	13.1mi
27 Mar	HRR 5k series (Race 4) SB	19:13	70.84	5km
2009		Result	WAVA	Distance
27 Sep	New Forest Half Marathon SB	1:33:14	64.00	13.1mi
13 Sep	Dunstable Downs 20	2:39:50	58.43	20mi
20 Jun	Tromso Midnight Sun Marathon SB	3:16:43	63.88	26.2mi
10 May	South Cheshire 20 SB	2:22:33	65.52	20mi
5 Apr	White Horse Half Marathon		0.00	13.1mi
1 Mar	Goring 10k SB	42:25	64.48	10km
2008		Result	WAVA	Distance
30 Mar	Wilmslow Half Marathon		0.00	13.1mi
9 Mar	Finchley 20 PB	2:15:40	68.16	20mi
17 Feb	Meon Valley Plod PB	3:06:00	48.47	19.5mi
3 Feb	Watford Half Marathon SB	1:25:04	69.45	13.1mi
6 Jan	Tadworth 10 PB	1:09:29	64.22	10mi
2007		Result	WAVA	Distance
21 Oct	Amsterdam Marathon SB	3:02:54	68.03	26.2mi
8 Jul	London Chest Hospital 10k Race & Fun Runs SB	39:38	68.63	10km
21 Apr	Belgrade marathon	3:09:04	65.55	26.2mi
2006		Result	WAVA	Distance
22 Oct	Chicago Marathon SB	3:18:00	62.60	26.2mi
1 Oct	Budapest International Marathon		0.00	26.2mi
17 Sep	Bristol Half Marathon		0.00	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	22	33	72	30	6	0	0	0	25	4	0	0	192
2019	0	0	0	0	20	0	0	0	0	0	0	0	20
2018	0	0	0	82	45	48	18	42	56	13	6	19	328
2018	0	0	22	3	0	0	0	0	0	0	0	0	25
2013	151	112	169	4	0	0	0	0	0	0	0	0	435
2013	36	0	0	0	0	0	0	0	0	0	0	0	36
2012	180	154	197	111	14	64	52	4	55	35	54	163	1083
2012	0	0	0	0	0	11	15	48	0	0	0	0	74
2011	161	72	180	76	34	19	7	14	38	60	103	171	935
2010	71	77	165	114	54	31	25	47	137	64	38	52	875
2010	0	0	0	0	51	0	0	59	16	0	62	0	188
2009	63	64	103	107	99	79	93	69	77	15	50	29	849
2009	0	0	0	0	0	0	0	0	0	32	0	0	32
2008	127	66	50	0	0	0	0	0	0	0	0	0	243
2007	0	0	0	0	0	0	0	71	135	25	0	0	230
2006	0	0	0	0	0	0	0	0	0	26	0	0	26

Wed 22nd Sep Sep 22	Thu 23rd Sep Sep 23	Fri 24th Sep Sep 24	Sat 25th Sep Sep 25	Sun 26th Sep Sep 26	Mon 27th Sep Sep 27	Tue 28th Sep Sep 28
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Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4	Tue 5th Oct Oct 5
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Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8	Sat 9th Oct Oct 9	Sun 10th Oct Oct 10	Mon 11th Oct Oct 11	Tue 12th Oct Oct 12
-	-	-	-	-	-	-
Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15	Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19
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