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Sazzleflip F35
-
Races
22 -
Miles
7583 -
Miles
3 -
Miles
169 -
WAVA
67.60% -
Mile
6:45 -
5k
21:54 -
5M
37:00 -
10k
45:40 -
Half
1:42:12 -
20M
2:57:14 -
Mara
3:31:32
About Me
must...keep...running...
Current Status
excited about TR24
Groups
This user is a member of Abingdon 2018 Runners, Busway Purgatory Milers, Cambridge parkrun, Conquercise Game, Fetch Secret Santa 2013, FetchPoint Game, GPS Users, parkrun, SwimmersMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 | 2012 |
|---|---|---|---|---|---|---|
| 1mi | 1 | 6:45
6:45/mi
|
62.30 | 6:45 62.30 | ||
| 5km | 2 | 21:54
7:03/mi
|
67.60 | 24:38 60.08 | 21:54 67.60 | |
| 5mi | 1 | 37:00
7:24/mi
|
65.49 | 37:00 65.49 | ||
| 5.2mi | 1 | 39:08
7:32/mi
|
64.40 | 39:08 64.40 | ||
| 10km | 7 | 45:40
7:21/mi
|
66.44 | 48:00 63.21 | 45:40 66.44 | 56:50 53.50 |
| 13.1mi | 4 | 1:42:12
7:48/mi
|
64.49 | 1:43:43 63.49 | 1:42:12 64.49 | |
| 20mi | 2 | 2:57:14
8:52/mi
|
57.54 | 3:04:55 55.10 | 2:57:14 57.54 | |
| 26.2mi | 4 | 3:31:32
8:04/mi
|
64.13 | 4:55:21 45.85 | 3:44:10 60.43 | 3:31:32 64.13 |
2018 |
Distance | Date | Result | WAVA |
| Abingdon Marathon | 26.2mi | 21 Oct | 0.00% | |
2013 |
Distance | Date | Result | WAVA |
| Bacchus Marathon | 26.2mi | 8 Sep | 0.00% | |
| Alexander The Great 10k | 10km | 16 Jun | 0.00% | |
2012 |
Distance | Date | Result | WAVA |
| Ely New Year’s Eve 10k | 10km | 31 Dec | 56:50 | 53.50% |
| MBNA Chester Marathon | 26.2mi | 7 Oct | 0.00% | |
| Swineshead 10 Mile | 10mi | 9 Sep | 0.00% | |
| Busway Purgatory Marathon Talk Magic Mile Time Trial | 1mi | 8 Sep | 6:45 | 62.30% |
| Hamburg Marathon | 26.2mi | 29 Apr | 4:00:35 | 56.38% |
| London Marathon | 26.2mi | 22 Apr | 3:31:32 | 64.13% |
| Oakley 20 | 20mi | 1 Apr | 2:57:14 | 57.54% |
| Cambridge Half Marathon | 13.1mi | 11 Mar | 1:42:12 | 64.49% |
| Cambridge parkrun | 5km | 10 Mar | 0.00% | |
| Brass Monkey 10K | 10km | 29 Jan | 0.00% | |
2011 |
Distance | Date | Result | WAVA |
| Cambridge parkrun | 5km | 10 Dec | 0.00% | |
| St Ives 10K | 10km | 17 Jul | 45:40 | 66.44% |
| Cambridge parkrun | 5km | 25 Jun | 21:54 | 67.60% |
| Huntingdon 10K charity Run | 10km | 19 Jun | 47:31 | 63.86% |
| Southend Half Marathon | 13.1mi | 12 Jun | 1:51:58 | 58.81% |
| Abbey 10k | 10km | 12 Jun | 0.00% | |
| Shakespeare Marathon | 26.2mi | 8 May | 3:44:10 | 60.43% |
| Belvoir Half Marathon | 13.1mi | 3 Apr | 1:43:43 | 63.49% |
| Oakley 20 | 20mi | 27 Mar | 3:04:55 | 55.10% |
| Nike Milton Keynes Half Marathon | 13.1mi | 13 Mar | 1:46:53 | 61.61% |
| Frostbite Friendly League Bourne | 5mi | 6 Feb | 37:00 | 65.49% |
| Frostbite Friendly League Ramsey | 5.2mi | 16 Jan | 39:08 | 64.40% |
2010 |
Distance | Date | Result | WAVA |
| Ely New Year’s Eve 10k | 10km | 31 Dec | 48:00 | 63.21% |
| The Bushy 10k | 10km | 11 Jul | 51:39 | 58.73% |
| Cambridge parkrun | 5km | 10 Jul | 24:38 | 60.08% |
| Huntingdon 10K | 10km | 20 Jun | 57:45 | 52.53% |
| Abbey 10k | 10km | 13 Jun | 51:15 | 59.19% |
| Brighton Marathon | 26.2mi | 18 Apr | 4:55:21 | 45.85% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 43 | 61 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 119 |
| 2018 | 81 | 70 | 96 | 64 | 70 | 48 | 19 | 28 | 67 | 43 | 41 | 12 | 638 |
| 2017 | 44 | 12 | 27 | 48 | 55 | 30 | 107 | 117 | 153 | 131 | 113 | 77 | 915 |
| 2016 | 6 | 12 | 20 | 36 | 43 | 66 | 59 | 0 | 0 | 0 | 0 | 9 | 251 |
| 2015 | 140 | 202 | 137 | 70 | 87 | 7 | 4 | 16 | 41 | 52 | 10 | 2 | 769 |
| 2014 | 36 | 93 | 82 | 76 | 56 | 54 | 72 | 59 | 97 | 46 | 0 | 0 | 670 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 2 |
| 2013 | 79 | 112 | 127 | 59 | 73 | 112 | 28 | 12 | 77 | 67 | 89 | 18 | 855 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 36 | 0 | 21 | 0 | 0 | 0 | 0 | 57 |
| 2012 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 2012 | 147 | 136 | 173 | 170 | 100 | 81 | 109 | 48 | 71 | 61 | 0 | 6 | 1102 |
| 2012 | 0 | 0 | 0 | 0 | 15 | 57 | 0 | 0 | 0 | 0 | 0 | 0 | 72 |
| 2011 | 105 | 115 | 213 | 166 | 108 | 93 | 84 | 81 | 68 | 63 | 51 | 48 | 1196 |
| 2011 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 8 | 14 | 0 | 0 | 0 | 32 |
| 2010 | 75 | 80 | 130 | 95 | 70 | 74 | 93 | 122 | 86 | 76 | 88 | 80 | 1068 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 9 |
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