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DANBERT
M55

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Best Times
Best WAVA

Dist	Races	PB	WB	2000	2001	2002	2003	2004	2005	2006	2007	2008	2016
5km	2	19:25 6:15/mi	70.60				19:25 69.18					19:45 70.60
3.1mi	1	19:38 6:19/mi	67.99			19:38 67.99
3.3mi	1	26:24 8:07/mi	54.02							26:24 54.02
4mi	2	25:24 6:21/mi	67.93			25:24 67.93					27:02 66.28
4.2mi	1	29:18 6:59/mi	61.84			29:18 61.84
4.5mi	1	33:40 7:29/mi	60.13								33:40 60.13
5mi	12	32:44 6:33/mi	67.11				35:56 60.67	32:44 67.11		35:42 62.01	34:26 65.30	34:24 65.36
5.5mi	2	41:49 7:36/mi	59.61								42:25 58.31	41:49 59.61
6mi	7	41:51 6:59/mi	64.39			46:11 56.51			41:51 63.71		42:04 64.39
6.2mi	1	41:19 6:39/mi	65.02		41:19 65.02
10km	2	42:46 6:53/mi	65.59									42:46 65.59	53:40 55.83
6.8mi	1	58:56 8:44/mi	50.90							58:56 50.90
7mi	2	1:04:18 9:11/mi	47.85				1:04:18 47.85				1:10:13 45.47
14km	1	1:26:40 9:58/mi	46.31								1:26:40 46.31
8.8mi	1	1:24:30 9:39/mi	47.01							1:24:30 47.01
15km	2	1:26:59 9:20/mi	49.44								1:26:59 49.44
10mi	4	1:15:58 7:36/mi	60.97				1:22:16 54.26	1:36:45 46.74				1:15:58 60.97
12mi	2	1:37:36 8:08/mi	56.54							1:37:36 56.54	1:39:12 56.08
13.1mi	2	1:34:36 7:13/mi	61.83		1:34:36 61.83						2:26:00 41.94
26.2mi	2	3:39:14 8:22/mi	59.06	3:46:18 54.20								3:39:14 59.06

2017		Result	WAVA	Distance
14 Apr	Salford 10k Road Race		0.00	10km
2016		Result	WAVA	Distance
25 Mar	Salford 10k Road Race SB	53:40	55.83	10km
2008		Result	WAVA	Distance
27 Oct	Dublin Marathon PB	3:39:14	59.06	26.2mi
14 Aug	Radcliffe 5 Mile Trail Race	34:42	65.31	5mi
31 Jul	Radcliffe 5k SB	19:45	70.60	5km
16 Jul	Tandle Hill Trail race PB	41:49	59.61	5.5mi
6 Apr	Gin Pit 5 SB	34:24	65.36	5mi
21 Mar	Salford 10K PB	42:46	65.59	10km
15 Mar	Great Grizedale Trail Run 10m PB	1:15:58	60.97	10mi
23 Feb	National Cross Country Championships	50:40	55.69	6.25mi
13 Jan	Hit The Trail	37:00	60.77	5mi
2007		Result	WAVA	Distance
22 Dec	Rudolf's Red Nose 5 mile Trail Race, Blackpool	35:02	64.18	5mi
9 Dec	Greater Manchester XC championships	50:06	54.07	6mi
17 Nov	M/cr & District XC league (Boggart Hole Clough)	45:30	59.53	6mi
10 Nov	Sel XC league (Heaton Park)	43:58	61.61	6mi
27 Oct	Sel XC league (Leigh)	44:07	61.40	6mi
14 Oct	Gin Pit 5 SB	34:26	65.30	5mi
6 Oct	Coniston Trail Race PB	1:26:59	49.44	15km
23 Sep	Worsley 4.5 Mile Multi-Terrain Race PB	33:40	60.13	4.5mi
1 Sep	Derwentwater Trail Race PB	1:26:40	46.31	14km
16 Aug	Radcliffe 5 Mile Trail Race	35:13	63.85	5mi
22 Jul	Gravy 6 SB	42:04	64.39	6mi
18 Jul	Royton Tandle Hill Trail Race 5.5 mile (approx) Multi-Terrain Race SB	42:25	58.31	5.5mi
11 Jul	Denis The Menace Trail race, Audenshaw, Manchester	38:30	58.40	5mi
10 Jun	Grassmere Gallop SB	1:10:13	45.47	7mi
3 Jun	Garburn Trail Race SB	2:26:00	41.94	13.1mi
9 May	The Tandle Hill Trot (Middleton) SB	27:02	66.28	4mi
28 Apr	Hawkshead Trail Race	1:36:56	44.01	15km
31 Mar	Great Grizedale Trail Run 10m	1:18:18	58.67	10mi
18 Feb	Radcliffe 12 Mile Trail Race SB	1:39:12	56.08	12mi
2006		Result	WAVA	Distance
15 Apr	Rivington Pike Hill Race PB	26:24	54.02	3.25mi
5 Mar	Congleton Cloud Nine Hill Race PB	1:24:30	47.02	8.75mi
26 Feb	Radcliffe 12 mile trail race PB	1:37:36	56.54	12mi
11 Feb	Parbold Hill Race PB	58:56	50.90	6.75mi
15 Jan	Hit The Trail SB	35:42	62.01	5mi
2005		Result	WAVA	Distance
31 Jul	The Gravy 6 PB	41:51	63.71	6mi
2004		Result	WAVA	Distance
28 Dec	Radcliffe Charity Trail 5 PB	32:44	67.11	5mi
2 Oct	Autumn Leaves FR SB	1:36:45	46.74	10mi
15 Sep	Brown Wardle Hill Race (Rochdale)	41:18	53.19	5mi
5 May	Rakewood 5 mile trail race (Littleborough)	35:02	62.70	5mi
2003		Result	WAVA	Distance
25 Jun	Tintwistle 5 mile resers trail race SB	35:56	60.67	5mi
28 May	Radcliffe 5k Trail Race PB	19:25	69.18	5km
12 Apr	Wardle Skyline Fell Race PB	1:04:18	47.85	7mi
5 Apr	Great Grizedale Trail Run 10m SB	1:22:16	54.26	10mi
2002		Result	WAVA	Distance
28 Aug	Horwich Jubilee PB	25:24	67.93	4mi
24 Jul	Black Knight Charge 6 Mile Trail Race SB	46:11	56.51	6mi
9 Jul	sale 5k sizzler PB	19:38	67.99	3.11mi
11 Jun	Cowm resers 4.2 mile (2 lap) trail race PB	29:18	61.84	4.2mi
2001		Result	WAVA	Distance
26 Dec	Red Rose Leyland 10k PB	41:19	65.02	6.21mi
20 Jan	helsby half marathon PB	1:34:36	61.83	13.1mi
2000		Result	WAVA	Distance
8 Oct	Manchester marathon SB	3:46:18	54.20	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

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DANBERT M55

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DANBERT
M55