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redblueeagle M45

About

Race Times

All Races

Mileage

Training

East Grinstead & District AC

Races
36
Miles
2770
Miles
519
WAVA
62.81%
10k
46:24
10M
1:22:44
Half
1:44:34
Mara
4:27:04

About Me

Middle aged average runner who is still trying to break that sub 4 hour marathon while juggling life and a family.

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This user is a member of Conquercise Game, Fetchpoint 2016 runners, FetchPoint Game, GPS Users, New Fetch Game, UTMOST, VMLM Fetchpoint 2017-Runners

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Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2018	2019
10km	15	46:24 7:28/mi	62.81	59:56 46.71	51:39 54.60	46:24 61.23	47:19 60.50	47:00 60.90	47:29 61.20		46:59 62.81	48:11 62.70	50:21 60.48
10mi	3	1:22:44 8:16/mi	57.55					1:24:46 55.30		1:22:44 57.55		1:25:43 57.36
13.1mi	14	1:44:34 7:59/mi	61.01		1:56:09 52.70	1:54:59 53.65	1:45:04 59.18	1:48:04 58.00	1:45:02 60.15	1:44:34 60.42		1:47:58 60.46	1:47:54 61.01
26.2mi	3	4:27:04 10:12/mi	50.15				4:27:04 47.93			4:45:49 45.91		4:30:48 50.15

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	120	64	100	38	0	23	46	71	78	37	7	0	584
2019	0	0	10	22	37	26	75	51	30	16	52	0	319
2018	128	92	91	83	88	85	77	8	92	37	74	107	963
2018	0	0	14	0	0	0	0	10	0	5	0	0	28
2017	92	109	127	25	5	19	54	4	5	48	75	91	654
2017	0	0	0	41	0	0	0	13	6	0	0	0	60
2016	137	33	22	6	42	3	0	17	14	8	46	76	404
2016	0	0	27	10	0	7	33	35	0	0	0	0	112
2015	0	0	0	0	0	0	0	0	0	0	0	17	17
2014	13	15	0	0	0	0	0	0	0	0	0	0	28
2013	0	0	0	0	0	45	66	0	0	0	0	0	112
2009	0	0	0	0	8	0	0	0	0	0	0	0	8

Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29
-	-	-	-	-	-	-
Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5
-	-	-	-	-	-	-
Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
-	-	-	-	-	-	-
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
-	-	-	-	-	-	-

2019	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	13 Oct	1:55:15	57.60%
East Grinstead 10k	10km	29 Sep	50:21	60.48%
Paddock Wood Half Marathon	13.1mi	7 Apr	1:47:54	61.01%
Brighton Half Marathon	13.1mi	24 Feb	1:56:13	56.65%
2018	Distance	Date	Result	WAVA
The Running Festival at Goodwood Half Marathon	13.1mi	14 Oct	1:49:49	59.95%
East Grinstead 10k	10km	30 Sep	48:11	62.70%
Lingfield 10	10mi	1 Jul	1:25:43	57.36%
Brighton Marathon	26.2mi	15 Apr	4:30:48	50.15%
River Thames Spring Half Marathon	13.1mi	4 Mar	1:47:58	60.46%
2016	Distance	Date	Result	WAVA
Tunbridge Wells Half Marathon	13.1mi	21 Feb		0.00%
2015	Distance	Date	Result	WAVA
Sussex XC League 1 - Goodwood	8km	17 Oct	36:10	64.42%
Forest Row 10k	10km	4 Oct	47:40	61.91%
East Grinstead 10k	10km	27 Sep	46:59	62.81%
2014	Distance	Date	Result	WAVA
NSPCC Milton Keynes Half Marathon	13.1mi	6 Jul	1:44:34	60.42%
Mid Sussex East Grinstead 10 mile	10mi	3 May	1:22:44	57.55%
London Marathon	26.2mi	13 Apr	4:45:49	45.91%
Tunbridge Wells Half Marathon	13.1mi	2 Mar	1:46:35	59.28%
2013	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	6 Oct	1:45:02	60.15%
East Grinstead 10K (Andy Ripley Memorial)	10km	22 Sep	47:29	61.20%
Paddock Wood Half Marathon	13.1mi	7 Apr	1:45:42	59.30%
2012	Distance	Date	Result	WAVA
Poppy Half Marathon	13.1mi	11 Nov	1:48:04	58.00%
East Grinstead 10k	10km	23 Sep	47:58	60.12%
The 4th Staplehurst 10k	10km	17 Jun	47:00	60.90%
Sussex Living East Grinstead 10 mile race	10mi	5 May	1:24:46	55.30%
2011	Distance	Date	Result	WAVA
Maidstone Half Marathon	13.1mi	16 Oct	1:45:04	59.18%
East Grinstead 10k	10km	25 Sep	47:19	60.50%
Staplehurst Carnival 'n' fete 10k	10km	26 Jun	47:24	59.94%
Brighton Marathon	26.2mi	10 Apr	4:27:04	47.93%
Tunbridge Wells Half Marathon	13.1mi	27 Feb	1:48:48	56.70%
2010	Distance	Date	Result	WAVA
Ross Cycles Beddington Park 10K Charity Fun Run	10km	28 Nov	46:24	61.23%
Run To The Beat	13.1mi	26 Sep	1:54:59	53.65%
Staplehurst Carnival 'n' Fete 10k	10km	26 Jun	52:27	53.77%
Lingfield Gallop 10k	10km	20 Jun	52:12	54.02%
2009	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	11 Oct	1:56:09	52.70%
Self Transcendence 10K	10km	18 Jul	51:39	54.60%
Staplehurst Carnival 'n' Fete 10k	10km	27 Jun	55:59	50.00%
2008	Distance	Date	Result	WAVA
Tunbridge Wells 10k	10km	21 Sep	59:56	46.71%

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redblueeagle M45

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