
Coffee Addict MS
FollowAbout
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
7 -
Miles
535 -
WAVA
44.95% -
10k
1:02:37 -
Half
2:11:45 -
Mara
5:38:44
About Me
Have been on and off running for last 4 years or so. Overweight and approaching 30yrs soon. Very slow. Been known to getting ahead of myself and over-estimating my ability and then suffering a burn out. Last few years had been like this. So, consistency is my main problem.
Got married around 6 months ago, and coming back with renewed motivation to lose weight and train consistently. Fan of HR training and main goal for next 6 months is to train slow and steady, consistently and race few halfs and 1 marathon.
Got married around 6 months ago, and coming back with renewed motivation to lose weight and train consistently. Fan of HR training and main goal for next 6 months is to train slow and steady, consistently and race few halfs and 1 marathon.
Current Status
having a CBA moment..:-(
Groups
This user is a member of 1500 miles in 2009, Beginners, Cotton Fetch Shirts, FE SHOP - NEW STOCK, GPS Users, Heart Rate TrainingMember of the Month
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Dist | Race | Best | Pace | WAVA | Races | 2007 | 2008 | 2009 |
---|---|---|---|---|---|---|---|---|
10km | BBC Running Club 10k10km | 1:02:37 | 10:05 | 42.88 | 2 | 1:02:37 | 1:08:27 | |
13.1mi | Tunbridge Wells Half Marathon13.1mi | 2:11:45 | 10:03 | 44.95 | 4 | 2:22:22 | 2:11:45 | 2:25:14 |
26.2mi | Baxters Loch Ness Marathon26.2mi | 5:38:44 | 12:56 | 36.88 | 1 | 5:38:44 |
2011 |
Date | Result | WAVA |
Tunbridge Wells Half Marathon | 27 Feb | 0.00% | |
2010 |
Date | Result | WAVA |
Bedford Harriers Half Marathon | 12 Dec | 0.00% | |
Mayor of Enfield 10k | 19 Sep | 0.00% | |
2009 |
Date | Result | WAVA |
Ranelagh Richmond Half Marathon | 10 May | 2:32:41 | 38.78% |
Newham Classic 10K | 19 Apr | 1:08:27 | 39.23% |
Tunbridge Wells Half Marathon | 15 Feb | 2:25:14 | 40.78% |
2008 |
Date | Result | WAVA |
Baxters Loch Ness Marathon | 5 Oct | 5:38:44 | 36.88% |
BBC Running Club 10k | 5 Sep | 1:02:37 | 42.88% |
Tunbridge Wells Half Marathon | 24 Feb | 2:11:45 | 44.95% |
2007 |
Date | Result | WAVA |
Bedford Harriers Half Marathon | 9 Dec | 2:22:22 | 41.60% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2019 | 0 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
2014 | 0 | 0 | 0 | 0 | 46 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 52 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 38 | 0 | 0 | 0 | 0 | 50 |
2009 | 116 | 88 | 23 | 43 | 106 | 3 | 0 | 10 | 13 | 0 | 0 | 0 | 403 |
Fri 25th Jan
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Sat 26th Jan
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Sun 27th Jan
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Fri 15th Feb
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