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Dad of 3 M45

About
Race Times
All Races
Mileage
Training

  • Races
    24

  • Miles
    1209

  • Miles
    288

  • WAVA
    63.81%

  • 5k
    22:33

  • 5M
    33:25

  • 10k
    42:32

About Me

Always liked exercise in one form or another. Mostly for enjoyment but competition is another big motivator. My goal for 2008 is to get to/maintain 7 min miling pace at some point this year for races. Oh yes to trim right down to be a lean running machine.

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