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Bolton 10k

Sun April 22 2007 Listed by ctg
12 Entrants Club PB SB Pred Time WAVA
Baldy Dave Test driving my new Asics Cumulus VIII.Blistered but have a new PB!Nice race and home in time to see FLM. Unaffiliated 41:54 41:54 43:20 42:41 65.95
Chris Worthers My first ever race. A running mate of mine suggested I come along . It was sheer hell getting up that hill towards the end but I achieved my goal of getting all the way round without stopping. I felt so good afterwards that I started running regularly. Bolton United Harriers & AC 47:49 51:28 1:00:02 44.52
ctg Unaffiliated 50:09 50:10 52:58 51.35
Dad of 3 1st time i've done this. Local race. Radcliffe AC 42:32 53:23 55:31 48.57
Doctor K Surprised myself with 2nd fastest ever 10K time and by far the fastest I've ran at Bolton which ain't the easiest course. Good 2nd half to the race and ideal conditions really. Bolton United Harriers & AC 49:08 50:14 54:00 51:11 57.72
Ellioski Louth AC, Louth Triathlon Club, CRISS Club 36:58 37:21 38:30 38:29 69.45
Karate Chop Im hoping for under 1 hour 4. This is what I did the Salford 10KM in a few weeks ago when I felt dredful all the way round, so in theory I should be able to run quicker. On the other hand Bolton is quite hilly, but Im hoping that as it is my training ground, running on familiar territory should help. 

Wow another PB. Very proud of myself. Started off at a good pace and stayed with it all the way round. Chorlton Runners 54:57 1:01:55 1:04:00 1:01:55 48.99
Nigeb Ran with ian bad calf muscle so walked with him, Unaffiliated 51:00 59:00 1:20:00 36.33
RichMallaber Chorlton Runners 43:26 47:04 49:06 54.50
Sneds Unaffiliated 46:38 46:38 46:38 57.29
Xan Unaffiliated 44:05 55:05 58:25 46.16
xhosa Unaffiliated 44:45 45:37 45:37 67.56

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