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Raisty Raist M40

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
39
Miles
5338
Miles
1
Miles
36609
WAVA
63.71%
10k
42:15
10M
1:15:15
Half
1:38:00
Mara
4:15:00

About Me

www.rungeordierun.com

howehhhhhhhh

Current Status

www.rungeordierun.com

Best Badges

This user has collected 48 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, Swimmers

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Buddies

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011
5.7mi	1	44:00 7:43/mi	53.34		44:00 53.34
5.9mi	2	44:40 7:34/mi	57.53						44:40 57.53
6mi	1	41:30 6:55/mi	62.66			41:30 62.66
10km	11	42:15 6:48/mi	63.71		45:10 59.45	42:15 63.71	49:00 54.93
6.5mi	1	45:50 7:03/mi	61.36			45:50 61.36
7mi	1	57:00 8:09/mi	53.59		57:00 53.59
14km	1	1:21:30 9:22/mi	47.13				1:21:30 47.13
15km	3	1:27:00 9:20/mi	47.35			1:28:25 46.54	1:27:00 47.35
10mi	3	1:15:15 7:32/mi	59.02	1:21:20 54.60	1:23:00 53.51	1:15:15 59.02
13.1mi	13	1:38:00 7:29/mi	60.46	1:49:30 54.11	1:43:24 57.30	1:38:00 60.46	1:55:00 51.52	1:50:00 53.86	1:49:56 53.88	1:50:48 53.53	1:50:40 53.72
26.2mi	1	4:15:00 9:44/mi	49.01			4:15:00 49.01

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	484	488	602	696	632	714	0	0	0	0	0	0	3616
2015	10	0	0	0	0	0	0	0	0	0	0	0	10
2015	381	545	375	529	585	576	388	574	321	483	227	392	5374
2014	5	0	0	0	0	0	0	0	0	0	0	18	23
2014	559	396	531	628	767	448	564	523	700	516	203	158	5994
2013	0	0	0	0	0	0	0	0	0	0	24	31	54
2013	425	434	545	550	563	888	599	621	554	534	409	365	6486
2012	0	0	0	0	0	0	30	14	0	0	4	17	65
2012	472	449	508	446	674	728	431	295	534	476	361	378	5752
2011	48	22	47	22	19	4	80	61	56	0	0	0	360
2011	141	95	355	482	686	298	142	84	111	395	359	411	3558
2010	72	71	51	42	44	23	56	60	44	21	22	6	512
2010	93	113	106	320	588	268	365	270	165	242	204	120	2854
2009	0	0	0	0	0	0	0	0	0	0.7	0.4	0	1
2009	69	50	63	50	53	11	43	65	82	79	83	78	724
2009	40	102	132	292	215	891	294	55	79	188	74	36	2399
2008	110	92	79	57	31	53	60	34	49	25	49	47	686
2008	0	0	0	40	0	102	0	33	0	0	0	10	185
2007	120	103	147	129	46	14	22	72	91	57	72	80	953
2007	0	28	0	0	0	0	0	0	0	0	0	0	28
2006	129	134	137	123	152	94	108	97	75	114	91	52	1307
2006	0	0	0	31	0	21	47	16	192	35	0	0	342
2005	0	0	0	18	48	72	68	119	81	55	95	88	644
2005	0	0	0	20	0	0	0	0	0	0	0	0	20

Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1
-	-	-	-	-	-	-
Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8
-	-	-	-	-	-	-
Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15
-	-	-	-	-	-	-
Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22
-	-	-	-	-	-	-

2011	Date	Result	WAVA
Great North Run	18 Sep	1:50:40	53.72%
2010	Date	Result	WAVA
Great North Run	19 Sep	1:50:48	53.53%
2009	Date	Result	WAVA
Great North Run	20 Sep	1:49:56	53.88%
Blaydon Race	9 Jun	44:40	57.53%
2008	Date	Result	WAVA
Great North Run	5 Oct	1:59:00	49.77%
Blaydon Race	9 Jun	49:50	51.41%
Reading Half Marathon	2 Mar	1:50:00	53.86%
2007	Date	Result	WAVA
Coniston Trail Race	6 Oct	1:27:00	47.35%
Great North Run	30 Sep	1:55:00	51.52%
Derwentwater Trail Race	1 Sep	1:21:30	47.13%
Two Castles Run	10 Jun	49:00	54.93%
Hawkshead Trail Race	28 Apr	1:27:09	47.22%
2006	Date	Result	WAVA
Norman Woodcock memorial road race	2 Dec	41:30	62.66%
Town Moor Memorial 10k	12 Nov	42:15	63.71%
Great Cumbrian Run	15 Oct	1:38:00	60.46%
Great North Run	1 Oct	1:47:30	55.11%
Tynedale Jelly Tea Road Race	10 Sep	1:15:15	59.02%
Darlington 10K	13 Aug	42:55	62.62%
Auckland castle 10k	6 Aug	46:10	58.21%
Kielder Wild Race	16 Jul	55:12	48.69%
Tynedale 10k	5 Jul	43:15	62.14%
Newburn River Run	21 Jun	45:50	61.36%
Edinburgh Marathon	11 Jun	4:15:00	49.01%
Hawkshead Trail 15k	22 Apr	1:28:25	46.54%
North Tyneside 10K Road Race	16 Apr	44:25	60.50%
Sand Dancer 10K	25 Mar	49:30	54.29%
redcar half marathon	12 Mar	1:42:45	57.66%
2005	Date	Result	WAVA
Saltwell 10k	18 Dec	45:20	59.28%
Fruit Bowl 7 Trail Race	6 Nov	57:00	53.59%
Great Cumbrian Run	16 Oct	1:43:24	57.30%
Great North Run	18 Sep	1:58:30	50.00%
Tynedale 10M	4 Sep	1:23:00	53.51%
Darlington 10K	14 Aug	46:40	57.54%
Tynedale 10K	6 Jul	45:10	59.45%
The Fetch Five (5.5 MILES) - June	20 Jun	40:50	57.45%
Blaydon Race	9 Jun	44:00	53.34%
Reading Half Marathon	6 Mar	1:43:58	56.99%
2004	Date	Result	WAVA
Great South Run	10 Oct	1:21:20	54.60%
Great North Run	26 Sep	1:49:30	54.11%

Welcome To Fetcheveryone

Raisty Raist M40

About Me

Current Status

Best Badges

Groups

Member of the Month

Buddies

2011

2010

2009

2008

2007

2006

2005

2004