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Raisty Raist M40

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
39
Miles
5338
Miles
1
Miles
36609
10k
42:15
10M
1:15:15
Half
1:38:00
Mara
4:15:00

About Me

www.rungeordierun.com

howehhhhhhhh

Current Status

www.rungeordierun.com

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This user has collected 48 badges.

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Buddies

Dist	Races	PB	2004	2005	2006	2007	2008	2009	2010	2011
5.7mi	1	44:00 7:43/mi		44:00
5.9mi	2	44:40 7:34/mi						44:40
6mi	1	41:30 6:55/mi			41:30
10km	11	42:15 6:48/mi		45:10	42:15	49:00
6.5mi	1	45:50 7:03/mi			45:50
7mi	1	57:00 8:09/mi		57:00
14km	1	1:21:30 9:22/mi				1:21:30
15km	3	1:27:00 9:20/mi			1:28:25	1:27:00
10mi	3	1:15:15 7:32/mi	1:21:20	1:23:00	1:15:15
13.1mi	13	1:38:00 7:29/mi	1:49:30	1:43:24	1:38:00	1:55:00	1:50:00	1:49:56	1:50:48	1:50:40
26.2mi	1	4:15:00 9:44/mi			4:15:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	484	488	602	696	632	714	0	0	0	0	0	0	3616
2015	10	0	0	0	0	0	0	0	0	0	0	0	10
2015	381	545	375	529	585	576	388	574	321	483	227	392	5374
2014	5	0	0	0	0	0	0	0	0	0	0	18	23
2014	559	396	531	628	767	448	564	523	700	516	203	158	5994
2013	0	0	0	0	0	0	0	0	0	0	24	31	54
2013	425	434	545	550	563	888	599	621	554	534	409	365	6486
2012	0	0	0	0	0	0	30	14	0	0	4	17	65
2012	472	449	508	446	674	728	431	295	534	476	361	378	5752
2011	48	22	47	22	19	4	80	61	56	0	0	0	360
2011	141	95	355	482	686	298	142	84	111	395	359	411	3558
2010	72	71	51	42	44	23	56	60	44	21	22	6	512
2010	93	113	106	320	588	268	365	270	165	242	204	120	2854
2009	0	0	0	0	0	0	0	0	0	0.7	0.4	0	1
2009	69	50	63	50	53	11	43	65	82	79	83	78	724
2009	40	102	132	292	215	891	294	55	79	188	74	36	2399
2008	110	92	79	57	31	53	60	34	49	25	49	47	686
2008	0	0	0	40	0	102	0	33	0	0	0	10	185
2007	120	103	147	129	46	14	22	72	91	57	72	80	953
2007	0	28	0	0	0	0	0	0	0	0	0	0	28
2006	129	134	137	123	152	94	108	97	75	114	91	52	1307
2006	0	0	0	31	0	21	47	16	192	35	0	0	342
2005	0	0	0	18	48	72	68	119	81	55	95	88	644
2005	0	0	0	20	0	0	0	0	0	0	0	0	20

Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3
-	-	-	-	-	-	-
Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10
-	-	-	-	-	-	-
Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17
-	-	-	-	-	-	-
Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24
-	-	-	-	-	-	-

2011	Distance	Date	Result	WAVA
Great North Run	13.1mi	18 Sep	1:50:40	52.90%
2010	Distance	Date	Result	WAVA
Great North Run	13.1mi	19 Sep	1:50:48	52.75%
2009	Distance	Date	Result	WAVA
Great North Run	13.1mi	20 Sep	1:49:56	53.12%
Blaydon Race	5.9mi	9 Jun	44:40	56.88%
2008	Distance	Date	Result	WAVA
Great North Run	13.1mi	5 Oct	1:59:00	49.06%
Blaydon Race	5.9mi	9 Jun	49:50	50.93%
Reading Half Marathon	13.1mi	2 Mar	1:50:00	53.08%
2007	Distance	Date	Result	WAVA
Coniston Trail Race	15km	6 Oct	1:27:00	47.03%
Great North Run	13.1mi	30 Sep	1:55:00	50.77%
Derwentwater Trail Race	14km	1 Sep	1:21:30	46.86%
Two Castles Run	10km	10 Jun	49:00	54.52%
Hawkshead Trail Race	15km	28 Apr	1:27:09	46.95%
2006	Distance	Date	Result	WAVA
Norman Woodcock memorial road race	6mi	2 Dec	41:30	62.16%
Town Moor Memorial 10k	10km	12 Nov	42:15	63.23%
Great Cumbrian Run	13.1mi	15 Oct	1:38:00	59.57%
Great North Run	13.1mi	1 Oct	1:47:30	54.31%
Tynedale Jelly Tea Road Race	10mi	10 Sep	1:15:15	58.47%
Darlington 10K	10km	13 Aug	42:55	62.25%
Auckland castle 10k	10km	6 Aug	46:10	57.87%
Kielder Wild Race	10km	16 Jul	55:12	48.40%
Tynedale 10k	10km	5 Jul	43:15	61.77%
Newburn River Run	6.5mi	21 Jun	45:50	60.98%
Edinburgh Marathon	26.2mi	11 Jun	4:15:00	48.22%
Hawkshead Trail 15k	15km	22 Apr	1:28:25	46.28%
North Tyneside 10K Road Race	10km	16 Apr	44:25	60.15%
Sand Dancer 10K	10km	25 Mar	49:30	53.97%
redcar half marathon	13.1mi	12 Mar	1:42:45	56.82%
2005	Distance	Date	Result	WAVA
Saltwell 10k	10km	18 Dec	45:20	58.93%
Fruit Bowl 7 Trail Race	7mi	6 Nov	57:00	53.31%
Great Cumbrian Run	13.1mi	16 Oct	1:43:24	56.46%
Great North Run	13.1mi	18 Sep	1:58:30	49.27%
Tynedale 10M	10mi	4 Sep	1:23:00	53.01%
Darlington 10K	10km	14 Aug	46:40	57.25%
Tynedale 10K	10km	6 Jul	45:10	59.15%
The Fetch Five (5.5 MILES) - June	5.5mi	20 Jun	40:50	57.44%
Blaydon Race	5.7mi	9 Jun	44:00	55.70%
Reading Half Marathon	13.1mi	6 Mar	1:43:58	56.16%
2004	Distance	Date	Result	WAVA
Great South Run	10mi	10 Oct	1:21:20	54.10%
Great North Run	13.1mi	26 Sep	1:49:30	53.32%

Welcome To Fetcheveryone

Raisty Raist M40

About Me

Current Status

Best Badges

Member of the Month

Buddies

2011

2010

2009

2008

2007

2006

2005

2004