F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
Banana split
Last on at 2pm, 13th Dec 2017
- About
- Bests
- All Races
- Mileage
- Training
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Races
33 -
Miles
4666 -
Miles
29 -
WAVA
77.06% -
5k
17:22 -
5M
28:26 -
10k
35:52 -
10M
59:16 -
Half
1:19:27 -
20M
2:19:36 -
Mara
2:46:51
About Me | |
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After many years of getting slower I am pleased that finally I seem to be getting a little quicker- My PB's date back to 2003 and are unlikely to be challenged- but WAVA pb is very achievable- and have ragained hope that sub 3hours for the marathon is achievable.
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