Shaler
M45

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Recent Training
Apr 2023
General 2.7mi 27:26
Apr 2023
General 5.2mi 55:18
Mar 2023
General 12.7mi 2:05:18
Mar 2023
General 11.1mi 1:50:46
Feb 2023
Treadmill 3.1mi 35:00
12 Month Benchmarks Run Bike
Mile 7:58 2:46
5k 29:21 9:04
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