![](/userpics/19817.jpg)
Shaler
Last on at 8am, 22nd Jul 2024![](/images/flags/gb.png)
- About
- Bests
- All Races
- Mileage
- Training
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Races
10 -
Miles
2034 -
Miles
1 -
Miles
739 -
WAVA
51.71% -
5k
25:15 -
10k
52:20 -
Half
2:20:00
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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21st Jul
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Treadmill | 1.2mi | 10:20 |
19th Jul
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Treadmill | 1.2mi | 10:39 |
19th Jul
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Treadmill | 1.2mi | 10:39 |
16th Jul
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Treadmill | 0.6mi | 5:55 |
14th Jul
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General | 0.6mi | 5:50 |
12 Month Benchmarks | Run |
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Mile | 9:00 |
5k | 31:24 |
Recent Pictures | |
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Recent Threads |
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Buddies (2) |
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Badges Collected | See available badges |
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