-
Races
33 -
Miles
47762 -
Miles
1 -
Miles
1545 -
Miles
1074 -
WAVA
82.49% -
5k
20:01 -
Half
1:36:22 -
Mara
2:59:13
| About Me | |
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I like to run and run and run. I have very good endurance but I must do some work with my speed. And that I do. I was running were I was child and young man and here I running right now again!
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| Recent Blogs | |
|---|---|
| rest - injuri | Jun 2008 |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
|---|---|---|---|
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11th Jun
|
General | 1.7mi | 29:05 |
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11th Jun
|
Track Session | 4.1mi | 42:54 |
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10th Jun
|
General | 1.5mi | 24:45 |
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10th Jun
|
Track Session | 4.8mi | 51:19 |
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7th Jun
|
General | 3mi | 55:29 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 7:29 |
| 5k | 23:56 |
| 5mi | 39:50 |
| 10k | 50:37 |
| 10mi | 1:25:47 |
| Half | 1:54:49 |
| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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| This user has not joined in with any threads recently |
| Buddies (1) |
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| Badges Collected | See available badges |
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