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About Me
I like to run and run and run. I have very good endurance but I must do some work with my speed. And that I do. I was running were I was child and young man and here I running right now again!
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Recent Blogs
rest - injuri Jun 2008
Recent Training
25th Mar
General 6.4mi 1:01:16
24th Mar
General 6.4mi 1:01:57
23rd Mar
General 6.4mi 1:01:44
22nd Mar
General 6.4mi 1:00:43
21st Mar
General 6.5mi 1:03:01
12 Month Benchmarks Run
Mile 6:56
5k 22:52
5mi 37:06
10k 48:13
10mi 1:19:48
Half 1:45:12
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Followers (1)
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