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About Me
I like to run and run and run. I have very good endurance but I must do some work with my speed. And that I do. I was running were I was child and young man and here I running right now again!
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Recent Blogs
rest - injuri Jun 2008
Recent Training
Aug 2022
General 0.5mi 10:49
Aug 2022
General 1.4mi 24:31
Aug 2022
General 1mi 10:18
Aug 2022
General 0.7mi 14:11
Aug 2022
General 0.7mi 15:00
12 Month Benchmarks Run
Mile 6:56
5k 22:52
5mi 37:06
10k 48:13
10mi 1:19:26
Half 1:45:12
Recent Pictures
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Recent Threads
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Buddies (1)
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