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Leg End
M75

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About Me
Started running again in 2003 after a long break. Ran a lot in the 80s when my best marathon (London 1983) was 3:10:54. Best now (Abingdon 2006) 3:56:55 (it's much easier in one's 30s than the 60s; but it's STILL WORTH DOING). It would be a damned sight harder without my excellent club - Sandhurst Joggers. Show More...

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Dist	Races	PB	WB	2004	2006	2007	2008
2.8mi	1	22:09 8:03/mi	63.98			22:09 63.98
10mi	1	1:19:24 7:56/mi	68.33			1:19:24 68.33
13.1mi	8	1:46:11 8:06/mi	67.68		1:49:34 64.97	1:46:11 67.68	1:56:46 61.55
26.2mi	2	3:56:55 9:03/mi	63.00		3:56:55 63.00	4:21:42 57.58
26.2mi	1	4:02:52 9:16/mi	60.35	4:02:52 60.35

2008		Result	WAVA	Distance
10 Feb	Wokingham Half Marathon SB	1:56:46	61.55	13.1mi
3 Feb	TV XC - Bracknell		0.00	5mi
27 Jan	TVXC League - Finch Coasters		0.00	5mi
6 Jan	TVXC League - Tadley		0.00	5mi
2007		Result	WAVA	Distance
2 Dec	TVXC League - Handy Cross		0.00	5mi
25 Nov	TVXC League - Sandhurst		0.00	5mi
11 Nov	TV XC league - Datchet	47:33	55.05	5mi
16 Jun	Runnymede Relay - short leg PB	22:09	63.98	2.75mi
20 May	Hook 10 Miles PB	1:19:24	68.33	10mi
13 May	Tewkesbury Half Marathon PB	1:46:11	67.68	13.1mi
29 Apr	Shakespeare Half Marathon	1:55:36	62.17	13.1mi
22 Apr	London Marathon SB	4:21:42	57.58	26.2mi
25 Mar	Reading Half Marathon	1:56:45	61.56	13.1mi
11 Mar	Fleet Half Marathon	2:04:57	56.97	13.1mi
2006		Result	WAVA	Distance
17 Dec	TVXC League - Reading	50:45	51.12	5mi
3 Dec	TVXC League - Handy Cross	49:01	52.92	5mi
22 Oct	Abingdon Marathon PB	3:56:55	63.00	26.2mi
23 Jul	NSPCC Milton Keynes Half Marathon SB	1:49:34	64.97	13.1mi
7 May	Shakespeare Half Marathon	1:59:06	59.77	13.1mi
12 Feb	Wokingham Half Marathon	1:53:16	62.25	13.1mi
2004		Result	WAVA	Distance
7 Nov	New York City Marathon PB	4:02:52	60.35	26.22mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	146	161	119	77	55	0	0	0	0	0	0	0	558
2007	0	4	0	27	0	0	0	0	0	0	0	0	32
2007	146	128	173	97	90	116	90	113	121	123	108	124	1430
2006	44	0	0	0	0	0	0	0	0	0	0	0	44
2006	81	106	88	102	108	104	131	165	169	146	127	113	1440

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