Delamerewolf F50

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About Me
Determined plodder, most often found on a muddy forest trail, bobbing about in a lake, or occasionally at the bottom of a gin bottle.
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Recent Blogs
Hailstorm stopped play Feb 2018
Yet another poxy lurgy, some yoga and a big swim Feb 2018
I’m back Feb 2018
I’m a miserable git... (but cheering up slightly) Oct 2017
Stupidly tired but still awake at 1am Sep 2017
Recent Training
18th May
General 2.8mi 1:38:53
14th May
General 3.1mi 48:04
12th May
General 0.3mi 27:51
8th May
General 0.6mi 38:23
7th May
Virtual Ride 6.6mi 24:17
12 Month Benchmarks Run Bike
Mile 10:11 2:42
5k 36:09 9:07
5mi 1:05:16 14:45
10k 1:21:58 18:21
10mi 2:16:15 32:10
Half 3:02:04 42:19
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Recent Threads
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Buddies (2)
Followers (2)
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