Delamerewolf
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About Me
Determined plodder, most often found on a muddy forest trail, bobbing about in a lake, or occasionally at the bottom of a gin bottle.
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Recent Blogs
Hailstorm stopped play Feb 2018
Yet another poxy lurgy, some yoga and a big swim Feb 2018
I’m back Feb 2018
I’m a miserable git... (but cheering up slightly) Oct 2017
Stupidly tired but still awake at 1am Sep 2017
My parkrun
No parkrun selected
Recent Training
18th Nov
General 3.1mi 31:42
18th Nov
General 0.7mi 9:38
11th Nov
General 3.2mi 45:03
11th Nov
General 3.1mi 1:08:16
7th Nov
General 3.4mi 40:55
12 Month Benchmarks Run Bike
Mile 9:39 3:21
5k 31:22 13:13
5mi 55:47 22:40
10k 1:09:18 28:49
Recent Pictures
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Recent Threads
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Buddies (2)
Followers (4)
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