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ogee

Last on at 7pm, 20th May 2025

M55

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100 Marathon Club | South London Harriers

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Spine Race part three!	Jan 2017
The Spine Race 2015	Feb 2015
The Spine race	Jan 2015
So you've entered the Spine Race	Feb 2014
The Spine Race.	Jan 2014

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
26mi	4					4:26:00 45.93								4:26:00 10:14/mi	45.93
26.2mi	81	3:47:00 53.19	3:26:00 58.88	3:30:00 58.16	3:37:00 56.29	3:10:24 64.91	3:17:07 63.55	3:56:00 53.53	4:20:00 49.01					3:10:24 7:16/mi	64.91
26.4mi	1							4:00:00 53.11						4:00:00 9:05/mi	53.11
26.5mi	1					4:08:00 50.76								4:08:00 9:22/mi	50.76
27mi	3					4:20:00 49.08								4:20:00 9:38/mi	49.08
30mi	24		6:51:00 34.58	4:49:00 49.52	5:08:00 46.85	4:32:00 53.50	5:31:00 43.97	4:30:00 54.83	6:40:00 37.33	7:00:00 35.55				4:30:00 9:00/mi	54.83
50km	2					7:03:00 35.82		5:16:42 48.67						5:16:42 10:12/mi	48.67
32mi	2				5:36:00 46.53	5:01:37 52.27								5:01:37 9:26/mi	52.27
33mi	6						5:36:00 48.89	6:00:00 46.02	7:00:00 39.78					5:36:00 10:11/mi	48.89
33.4mi	1					6:16:00 44.39								6:16:00 11:15/mi	44.39
35.2mi	1						5:06:00 58.42							5:06:00 8:42/mi	58.42
39mi	1					6:14:00 54.49								6:14:00 9:35/mi	54.49
39.3mi	1						6:18:00 54.43							6:18:00 9:37/mi	54.43
40mi	3					6:11:00 56.23	7:03:00 50.16							6:11:00 9:17/mi	56.23
45mi	1									9:00:00 46.23				9:00:00 12:00/mi	46.23
78km	1						9:44:00 45.96							9:44:00 12:03/mi	45.96
52.4mi	1					7:20:00 66.86								7:20:00 8:24/mi	66.86
53mi	1						11:33:00 43.47							11:33:00 13:05/mi	43.47
56mi	2				12:50:00 41.35	11:19:00 47.29								11:19:00 12:08/mi	47.29
78.6mi	1						21:07:00 39.70							21:07:00 16:07/mi	39.70
85mi	1						17:58:00 52.00							17:58:00 12:41/mi	52.00
100mi	6								22:39:17 51.16	26:45:00 44.08			32:18:00 37.16	22:39:17 13:36/mi	51.16
102mi	2									29:52:00 40.55	28:28:00 42.92			28:28:00 16:45/mi	42.92
103mi	2						26:16:45 45.49			28:45:00 42.67				26:16:45 15:18/mi	45.49
105mi	1										39:50:00 31.88			39:50:00 22:46/mi	31.88
110mi	1						28:58:00 45.01							28:58:00 15:48/mi	45.01
112mi	1								30:00:00 45.26					30:00:00 16:04/mi	45.26
145mi	1						34:41:00 43.96							34:41:00 14:21/mi	43.96
160mi	1										49:00:00 32.22			49:00:00 18:23/mi	32.22
268mi	1											131:30:00 12.00		131:30:00 29:26/mi	12.00

2016		Result	WAVA	Distance
5 Feb	Arc of Attrition SB	32:18:00	37.16	100mi
2015		Result	WAVA	Distance
24 Jun	Thames Ring 250			250mi
10 Jan	The Spine Race PB	131:30:00	12.00	268mi
2014		Result	WAVA	Distance
27 Sep	Cotswold Way Century PB	28:28:00	42.92	102mi
25 Jul	Lakeland 100 PB	39:50:00	31.88	105mi
23 May	Hardmoors 160 PB	49:00:00	32.22	160mi
2013		Result	WAVA	Distance
19 Oct	Caesars Camp Endurance Run SB	26:45:00	44.08	100mi
21 Sep	Cotswold Way Century SB	29:52:00	40.55	102mi
24 Aug	Thames Gateway 100 SB	28:45:00	42.67	103mi
26 Jul	Lakeland 100			105mi
24 Feb	St Peters Way Ultra PB	9:00:00	46.23	45mi
10 Feb	Punchbowl Marathon SB	7:00:00	35.55	30mi
3 Feb	Pilgrim Challenge Day 2			33mi
2 Feb	Pilgrim Challenge Day 1			33mi
2012		Result	WAVA	Distance
24 Nov	Winter 100	23:40:29	49.38	100mi
26 Oct	Woolwich Tunnel Marathon SB	4:20:00	49.01	26.2mi
21 Oct	Stort30 SB	6:40:00	37.33	30mi
28 Sep	Spartathlon			153mi
11 Aug	North Downs Way 100	25:45:08	45.39	100mi
21 Jul	2nd Annual Fetch Picnic & Rounders			1mi
30 Jun	Centurion South Downs Way 100	23:28:00	49.81	100mi
1 Jun	Hardmoors 110 PB	30:00:00	45.26	112mi
7 Apr	Viking Way Ultra			147mi
3 Mar	Thames Path 100 PB	22:39:17	51.16	100mi
5 Feb	Pilgrim Challenge Day 2	7:00:00	39.78	33mi
4 Feb	Pilgrim Challenge Day 1 SB	7:00:00	39.78	33mi
15 Jan	Winter Tanners	7:00:00	35.25	30mi
2011		Result	WAVA	Distance
24 Sep	The JW Ultra PB	4:30:00	54.83	30mi
20 Aug	Thames Meander Summer Marathon PB	4:00:00	53.11	26.4mi
24 Jul	Downland Challenge	5:30:00	44.86	30mi
23 Jul	FETCH Picnic & Rounders			1m
17 Jul	Fairlands Valley Challenge 50k PB	5:16:42	48.67	50km
2 Jul	Summer Enigma Marathon 1 (FULL)	4:04:28	51.68	26.2mi
2 Jul	Summer Enigma Ultra Marathon (FULL)	5:13:21	47.24	30mi
15 May	Richmond Park Marathon	3:58:00	53.08	26.2mi
8 May	Halstead & Essex Marathon SB	3:56:00	53.53	26.2mi
17 Apr	London Marathon	4:10:00	50.54	26.2mi
16 Apr	Endurancelife Coastal trail series Ultra Exmoor	7:20:00	41.02	35mi
20 Mar	Sevenoaks Circular	5:30:00	44.48	30mi
6 Feb	Pilgrim Challenge Day 2	6:00:00	46.02	33mi
5 Feb	Pilgrim Challenge Day 1 SB	6:00:00	46.02	33mi
2010		Result	WAVA	Distance
24 Sep	Hardmoors110 PB	28:58:00	45.01	110mi
11 Sep	South Downs Way Race PB	26:16:45	45.49	103mi
28 Aug	Ridgeway Challenge PB	17:58:00	52.00	85mi
22 Aug	London Fetchie Summer Pub Crawl / Run			11mi
14 Aug	Herts Stroller PB	11:33:00	43.47	53mi
31 Jul	Davos K78 PB	9:44:00	45.96	78km
25 Jul	Downland Challenge	5:44:00	42.67	30mi
24 Jul	Summer Enigma marathon	3:50:00	54.46	26.2mi
4 Jul	Tanners Ultra 30	5:45:00	42.54	30mi
27 Jun	Herts Hobble	6:12:00	33.67	26.2mi
29 May	Grand Union Canal Race PB	34:41:00	43.96	145mi
22 May	Endurance Life Coastal Trail Series - Exmoor	6:30:00	32.12	26.2mi
8 May	Ridgeway 40 SB	7:03:00	50.16	40mi
1 May	Oxon 40	8:58:00	39.44	40mi
25 Apr	London Marathon SB	3:17:07	63.55	26.2mi
11 Apr	Connemara Ultra Marathon PB	6:18:00	54.43	39.3mi
10 Apr	Connemara invitational	3:50:00	54.00	26.2mi
27 Mar	ONER PB	21:07:00	39.70	78.6mi
21 Mar	Cotswold 35.2 Mile Challenge PB	5:06:00	58.42	35.2mi
14 Mar	Bedford Clanger	4:42:00	45.63	27mi
14 Feb	Punchbowl Marathon SB	5:31:00	43.97	30mi
7 Feb	Pilgrim Challenge Day 2 PB	5:36:00	48.89	33mi
6 Feb	Pilgrim Challenge Day 1	5:37:00	48.74	33mi
24 Jan	Winter Tanners	6:24:00	37.90	30mi
1 Jan	Neujahrsmarathon Zurich	3:22:05	61.46	26.2mi
2009		Result	WAVA	Distance
6 Dec	Doyen of the Downs	5:28:00	44.37	30mi
5 Dec	Endurance Life Coastal Trail Series - Gower (Marathon)	5:13:00	39.68	26.2mi
29 Nov	Gatliff 50k SB	7:03:00	35.82	50km
22 Nov	Newcastle Town Moor Marathon	3:11:36	64.83	26.2mi
15 Nov	Cornish Marathon	3:30:00	59.15	26.2mi
8 Nov	Steppingley Step	4:28:00	45.97	26mi
1 Nov	Marriotts Way Ultra Run PB	6:14:00	54.49	39mi
31 Oct	Blackwater Marathon	4:46:00	45.00	27mi
26 Oct	Dublin Marathon	3:22:26	61.36	26.2mi
25 Oct	Greensand Marathon	3:55:53	52.66	26.2mi
24 Oct	Beachy Head Marathon	3:53:00	53.31	26.2mi
18 Oct	Founders Challenge Marathon	5:26:00	38.10	26.2mi
4 Oct	The Great Clarendon Marathon	3:58:00	52.19	26.2mi
27 Sep	New Forest Marathon	3:35:21	57.68	26.2mi
26 Sep	The JW Ultra SB	4:32:00	53.50	30mi
20 Sep	London to Brighton Trail Run PB	11:19:00	47.29	56mi
13 Sep	Moray Marathon	3:48:00	54.48	26.2mi
6 Sep	Kent Coastal Marathon	3:48:00	54.48	26.2mi
31 Aug	Pathfinder Marathon	4:45:00	43.58	26.2mi
26 Jul	Downland Challenge	5:17:00	45.91	30mi
19 Jul	Kent 50 Mile Challenge PB	7:20:00	66.86	52.4mi
12 Jul	High Weald Challenge	6:01:00	34.13	26mi
5 Jul	Tanners Marathon 30 Miles	5:37:00	43.18	30mi
28 Jun	Herts Hobble	5:16:00	39.31	26.2mi
27 Jun	Greensands Ridge SMOC Ultra PB	6:16:00	44.39	33.4mi
20 Jun	THE PICNIC	5:12:00	39.81	26.2mi
14 Jun	Chesil Coastal Challenge PB	4:08:00	50.76	26.5mi
13 Jun	South Downs Marathon	4:03:00	51.11	26.2mi
6 Jun	Dartmoor Discovery 32.2 PB	5:01:37	52.27	32mi
17 May	Brathay Windermere Marathon	3:35:00	57.77	26.2mi
10 May	Halstead & Essex Marathon	3:46:00	54.96	26.2mi
9 May	Exmoor Marathon - Endurance Life	4:46:00	43.43	26.2mi
3 May	Neolithic Marathon	3:49:00	54.24	26.2mi
26 Apr	Shakespeare Marathon	3:11:21	64.91	26.2mi
19 Apr	Bungay Black Dog Marathon	3:46:00	54.96	26.2mi
12 Apr	Essex Walker	4:44:00	43.38	26mi
11 Apr	Compton Downland Challenge 40 PB	6:11:00	56.23	40mi
5 Apr	Taunton Marathon PB	3:10:24	64.69	26.2mi
29 Mar	Daffodil Dawdle PB	4:20:00	49.08	27mi
22 Mar	Sevenoaks Circular	5:45:00	41.83	30mi
14 Mar	Endurance life Coastal Trail Series Pembrokeshire Marathon	4:25:00	46.48	26.2mi
1 Mar	Steyning Stinger Marathon	4:44:00	43.37	26.2mi
28 Feb	Belvoir Challenge 26 PB	4:26:00	45.93	26mi
22 Feb	Draycote Water Marathon	3:53:35	52.73	26.2mi
8 Feb	Punchbowl Marathon	6:23:00	37.68	30mi
11 Jan	Winter Tanners	6:14:00	38.59	30mi
4 Jan	100 marathon club AGM marathon	3:56:00	52.19	26.2mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon	4:11:00	49.07	26.2mi
7 Dec	Doyen of the Downs SB	5:08:00	46.85	30mi
9 Nov	Steppingley Step	5:41:00	36.12	26.2mi
19 Oct	Founders Challenge Marathon	5:15:00	39.10	26.2mi
5 Oct	London to Brighton Trail Run SB	12:50:00	41.35	56mi
21 Sep	New Forest Marathon	3:46:00	54.50	26.2mi
14 Sep	Chiltern Marathon	5:23:00	38.13	26.2mi
7 Sep	Kent Coastal Marathon	3:58:00	51.75	26.2mi
31 Aug	Seaford Marathon	4:16:00	48.11	26.2mi
25 Aug	Pathfinder Marathon	4:40:00	43.99	26.2mi
25 Jul	1908 Olympic Centenary Marathon	4:46:00	43.06	26.2mi
20 Jul	Fairlands Valley Challenge Marathon	5:35:00	36.77	26.2mi
29 Jun	Herts Hobble	5:56:00	34.60	26.2mi
22 Jun	Cheltenham Circular Challenge	5:00:00	41.06	26.2mi
7 Jun	Dartmoor Discovery 32.2 SB	5:36:00	46.53	32mi
2 Jun	Cork City Marathon	3:45:00	54.74	26.2mi
11 May	Halstead & Essex Marathon	4:36:00	44.63	26.2mi
4 May	Three Forts Marathon	5:18:00	38.73	26.2mi
27 Apr	Shakespeare Marathon	4:15:00	48.30	26.2mi
12 Apr	Coastal Trail Series Race 5 - Exmoor	5:30:00	37.32	26.2mi
6 Apr	Bungay Black Dog Marathon SB	3:37:00	56.29	26.2mi
16 Mar	Tough Challenge - Wendover Woods Marathon	5:50:00	34.90	26.2mi
2 Mar	Steyning Stinger Marathon	4:31:00	45.07	26.2mi
27 Jan	Gloucester Marathon (Epney)	4:04:00	50.06	26.2mi
13 Jan	winter tanners	7:19:00	32.60	30mi
2007		Result	WAVA	Distance
7 Oct	Baxters Loch Ness Marathon SB	3:30:00	58.16	26.2mi
30 Sep	Clarendon Way Marathon	4:10:00	48.86	26.2mi
29 Sep	The JW Ultra SB	4:49:00	49.52	30mi
16 Sep	New Forest Marathon	3:52:00	52.65	26.2mi
2 Sep	Kent Coastal Marathon	3:48:00	53.57	26.2mi
29 Jul	Downland Challenge	5:35:00	42.72	30mi
22 Jul	Fairlands Valley Challenge Marathon	5:06:00	39.92	26.2mi
8 Jul	High Weald Challenge	5:52:00	34.70	26.2mi
23 Jun	The Picnic	5:18:00	38.41	26.2mi
16 Jun	Salomon South Downs Marathon	4:42:00	43.31	26.2mi
13 May	Halstead & Essex Marathon	3:43:00	54.77	26.2mi
6 May	Three Forts Marathon	4:28:00	45.58	26.2mi
29 Apr	Shakespeare Marathon	3:55:00	51.98	26.2mi
22 Apr	London Marathon	3:55:00	51.98	26.2mi
1 Apr	Bungay Marathon	4:07:00	49.11	26.2mi
14 Jan	Winter Tanners	7:40:00	30.90	30mi
2006		Result	WAVA	Distance
3 Dec	Luton Marathon SB	3:26:00	58.88	26.2mi
30 Oct	Dublin Marathon	3:36:00	56.15	26.2mi
26 Oct	Founders Challenge Marathon	6:37:00	30.55	26.2mi
24 Sep	Anglesey Marathon	3:41:00	54.88	26.2mi
17 Sep	New Forest Marathon	4:05:00	49.51	26.2mi
10 Sep	Mablethorpe Marathon	3:48:00	53.20	26.2mi
3 Sep	Kent Coastal Marathon	3:56:00	51.40	26.2mi
30 Jul	Downland Challenge SB	6:51:00	34.58	30mi
11 Jun	Edinburgh Marathon	3:52:00	52.28	26.2mi
14 May	Halstead & Essex Marathon	3:36:00	56.15	26.2mi
2005		Result	WAVA	Distance
12 Jun	Edinburgh Marathon SB	3:47:00	53.19	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Dec	Total
2014	234	29	62	0	0	0	0	0	0	0	0	325
2013	251	0	0	0	0	0	0	0	0	0	9	261
2012	0	0	0	0	0	0	0	0	6	0	0	6
2011	69	101	167	146	207	132	265	20	0	0	0	1106
2010	130	141	0	0	0	0	226	171	268	12	0	948
2009	158	218	290	225	238	240	281	108	248	45	0	2050

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