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Lully F50
-
Races
21 -
Miles
3277 -
Miles
99 -
Mile
8:32 -
5M
55:48 -
10k
1:01:38 -
10M
1:49:04 -
Half
2:26:58 -
Mara
5:35:31
About Me
Love running. Love love love it. But slow as anything - it ain't pretty. Frequently injured but still not put off. Trying for the Royal Parks HM in October 2013 then VLM next year
Recently made redundant after donkey's in the NHS and have set up business as a personal trainer specialising in helping people get fit again after they've had cancer. Please look here: facebook.com
Daft Yorkshire woman living and loving being in Central London. Spritual home is Cornwall, where I return to every few months to marvel at the best beaches in the world.
Recently made redundant after donkey's in the NHS and have set up business as a personal trainer specialising in helping people get fit again after they've had cancer. Please look here: facebook.com
Daft Yorkshire woman living and loving being in Central London. Spritual home is Cornwall, where I return to every few months to marvel at the best beaches in the world.
Current Status
May, one day, not have a stoopid running injury. Maybe.
Member of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 1 | 8:32
8:32/mi
|
0.00 | 8:32 | |||||||
| 5mi | 1 | 55:48
11:10/mi
|
0.00 | 55:48 | |||||||
| 10km | 10 | 1:01:38
9:55/mi
|
0.00 | 1:06:00 | 1:01:38 | 1:03:46 | 1:04:05 | 1:06:43 | 1:09:00 | ||
| 10mi | 1 | 1:49:04
10:54/mi
|
0.00 | 1:49:04 | |||||||
| 13.1mi | 5 | 2:26:58
11:13/mi
|
0.00 | 2:30:49 | 2:32:00 | 2:26:58 | |||||
| 16mi | 1 | 3:05:00
11:34/mi
|
0.00 | 3:05:00 | |||||||
| 26.2mi | 2 | 5:35:31
12:48/mi
|
0.00 | 6:20:00 | 5:35:31 |
2014 |
Distance | Date | Result | WAVA |
| Bupa London 10,000 | 10km | 25 May | 1:09:00 | 47.02% |
2013 |
Distance | Date | Result | WAVA |
| Olympic Park Anniversary Run | 5mi | 21 Jul | 55:48 | 45.86% |
2012 |
Distance | Date | Result | WAVA |
| BUPA London 10,000 | 10km | 27 May | 1:13:03 | 43.65% |
| Maidenhead Easter 10 | 10mi | 6 Apr | 0.00% | |
| Brooks Serpentine New Years Day 10K | 10km | 1 Jan | 1:06:43 | 47.80% |
2011 |
Distance | Date | Result | WAVA |
| Wargrave 10K | 10km | 12 Jun | 1:04:05 | 49.38% |
| BUPA London 10,000 | 10km | 30 May | 1:08:00 | 46.54% |
2010 |
Distance | Date | Result | WAVA |
| Royal Parks Half Marathon | 13.1mi | 10 Oct | 2:26:58 | 46.20% |
| Wargrave 10K | 10km | 13 Jun | 1:03:46 | 49.28% |
| London Marathon | 26.2mi | 25 Apr | 5:35:31 | 41.89% |
| Kingston Breakfast Run 16 mile | 16mi | 11 Apr | 3:05:00 | 45.39% |
| Reading Half Marathon | 13.1mi | 21 Mar | 0.00% | |
| Dartford 10 (9th Les Witton Memorial Race) | 10mi | 17 Jan | 1:49:04 | 47.12% |
2009 |
Distance | Date | Result | WAVA |
| Fetch London Mile - part 6 | 1mi | 12 Dec | 8:32 | 52.42% |
| Great North Run | 13.1mi | 20 Sep | 2:32:00 | 44.38% |
| BBC Running Club 10K | 10km | 20 Aug | 1:03:00 | 49.57% |
| British 10k | 10km | 12 Jul | 1:03:28 | 49.21% |
| Serpentine New Years Day 10k | 10km | 1 Jan | 1:01:38 | 50.67% |
2008 |
Distance | Date | Result | WAVA |
| Ufdance Half Marathon | 13.1mi | 17 Aug | 2:39:30 | 42.04% |
| British 10K London Run | 10km | 6 Jul | 1:06:00 | 47.05% |
| Ranelagh Richmond Half Marathon | 13.1mi | 11 May | 2:36:33 | 42.83% |
| Reading Half Marathon | 13.1mi | 2 Mar | 2:30:49 | 44.46% |
2007 |
Distance | Date | Result | WAVA |
| ING New York City Marathon | 26.2mi | 4 Nov | 6:20:00 | 36.33% |
| UFD Runners Quest Half Marathon | 13.1mi | 12 Aug | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 3 | 6 |
| 2014 | 0 | 0 | 3 | 16 | 25 | 2 | 13 | 0 | 0 | 0 | 0 | 0 | 59 |
| 2013 | 62 | 30 | 57 | 36 | 31 | 51 | 47 | 53 | 74 | 85 | 5 | 0 | 531 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 13 | 28 | 0 | 0 | 0 | 0 | 0 | 41 |
| 2012 | 50 | 62 | 69 | 14 | 36 | 37 | 17 | 15 | 33 | 14 | 39 | 11 | 397 |
| 2011 | 55 | 38 | 20 | 32 | 50 | 71 | 51 | 23 | 51 | 16 | 18 | 36 | 461 |
| 2010 | 94 | 57 | 84 | 100 | 42 | 63 | 82 | 100 | 80 | 80 | 103 | 115 | 1000 |
| 2009 | 70 | 75 | 53 | 24 | 32 | 45 | 63 | 90 | 61 | 48 | 29 | 91 | 680 |
| 2009 | 0 | 0 | 23 | 12 | 11 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 57 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 29 | 37 | 63 | 129 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 13 |
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