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ebox M60

About

Race Times

All Races

Mileage

Training

Claremont Road Runners

Races
58
Miles
2614
Miles
574
WAVA
80.97%
10k
42:00
10M
1:10:42
Half
1:34:13
Mara
3:32:42

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This user has collected 54 badges.

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This user is a member of Edinburgh 2009 Racers List, FETCH FELL RUNNERS, GPS Users, Lakeland Trails 2008

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Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013
4.6mi	1	39:24 8:34/mi	58.82				39:24 58.82
10km	11	42:00 6:46/mi	75.23		43:21 71.39	42:00 74.28	43:50 72.36	42:31 75.23
11km	3	43:27 6:21/mi	80.97			46:39 73.57	46:33 74.33		43:27 80.97
12km	1	1:14:32 10:00/mi	50.58		1:14:32 50.58
14km	1	1:16:44 8:49/mi	57.84		1:16:44 57.84
8.8mi	1	1:25:25 9:42/mi	53.49				1:25:25 53.49
15km	1	1:23:26 8:57/mi	57.02			1:23:26 57.02
10mi	3	1:10:42 7:04/mi	72.54		1:10:42 72.54		1:12:40 71.78
10.5mi	3	1:31:43 8:44/mi	59.71				1:31:43 59.71		1:36:11 57.42
13.1mi	12	1:34:13 7:12/mi	73.75	1:38:51 68.32	1:34:44 71.92	1:34:13 72.94	1:34:50 72.46	1:34:50 73.75	1:38:56 70.69	1:39:43 70.76
14mi	7	1:37:58 7:00/mi	75.00	1:55:58 62.27	1:42:06 71.34	1:37:58 75.00	1:48:24 68.35	1:49:57 67.98	1:46:22 70.90
14.2mi	2	1:47:48 7:35/mi	70.95						1:49:06 69.49	1:47:48 70.95
24km	1	2:13:59 8:59/mi	58.39			2:13:59 58.39
16.8mi	1	2:10:53 7:49/mi	69.63						2:10:53 69.63
34km	1	3:11:30 9:04/mi	61.15								3:11:30 61.15
26.2mi	7	3:32:42 8:07/mi	67.38			3:32:42 67.38	3:39:00 65.44	3:48:01 64.03	3:49:37 63.58

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	59	36	39	0	0	0	0	0	0	0	0	0	134
2018	0	0	0	0	0	0	0	0	0	0	0	49	49
2015	118	0	16	82	52	83	90	91	43	0	0	0	575
2014	0	0	0	0	29	66	83	95	103	58	188	50	673
2011	0	0	0	11	0	0	0	0	0	0	0	0	11
2010	0	0	0	0	26	20	0	47	13	26	0	0	133
2009	63	80	88	0	45	9	20	17	0	0	34	91	447
2009	0	0	15	67	0	0	0	104	0	0	0	0	185
2008	28	40	11	17	131	70	152	19	0	0	29	68	565
2008	11	78	144	0	0	0	0	24	0	0	31	75	362
2006	0	0	0	27	0	0	0	0	0	0	0	0	27
2006	0	0	0	0	27	0	0	0	0	0	0	0	27

Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28
-	-	-	-	-	-	-
Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4
-	-	-	-	-	-	-
Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11
-	-	-	-	-	-	-
Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18
-	-	-	-	-	-	-

2013	Distance	Date	Result	WAVA
Northumberland CTS Marathon	26.2mi	2 Mar	5:03:01	49.10%
36th Keswick / Buttermere 34K	34km	17 Feb	3:11:30	61.15%
2012	Distance	Date	Result	WAVA
Dentdale Run	14.2mi	10 Mar	1:47:48	70.95%
Haweswater Half Marathon	13.1mi	4 Mar	1:39:43	70.76%
2011	Distance	Date	Result	WAVA
Kielder Marathon	26.2mi	9 Oct	4:09:42	59.02%
Northumberland Coastal Run	14mi	17 Jul	1:46:22	70.90%
The Ronhill Great Langdale Half	20km	18 Jun	1:40:06	66.67%
Brathay Windermere Marathon	26.2mi	22 May	3:49:37	63.58%
Coniston 14 Plus	16.75mi	9 Apr	2:10:53	69.63%
Run Northumberland Half Marathon	13.1mi	27 Mar	1:38:56	70.69%
Dentdale Run	14.2mi	12 Mar	1:49:06	69.49%
Angus Tate Memorial 17th Hexhamshire Hobble	10.5mi	9 Jan	1:36:11	57.42%
Morpeth 11k	11km	1 Jan	43:27	80.97%
2010	Distance	Date	Result	WAVA
Kielder Marathon	26.2mi	17 Oct	3:48:01	64.03%
Great Langdale Half Marathon	13.1mi	25 Sep	1:43:28	67.59%
Blyth Links 10K	10km	31 Aug	42:31	75.23%
Fleetwood Half Marathon	13.1mi	29 Aug	1:34:50	73.75%
Darlington 10k	10km	8 Aug	43:36	73.36%
Northumberland Coastal Run	14mi	18 Jul	1:49:57	67.98%
2009	Distance	Date	Result	WAVA
great langdale christmas pudding race sunday	10km	13 Dec	44:01	72.06%
Great Langdale Christmas Pudding 10k	10km	12 Dec	44:42	70.96%
Hexhamshire Hobble	10.5mi	6 Dec	1:31:43	59.71%
Great Cumbrian Run	13.1mi	25 Oct	1:39:59	69.34%
the paras' 10 endurance run	10mi	13 Sep	1:15:00	69.55%
Tynedale 10 Mile Jelly Tea Road Race	10mi	6 Sep	1:12:40	71.78%
Blyth Links 10K	10km	1 Sep	43:50	72.36%
Darlington 10K	10km	9 Aug	44:46	70.85%
Northumberland Coastal Run	14mi	12 Jul	1:48:24	68.35%
Chevy Chase	20mi	4 Jul	4:33:26	39.44%
Windy Gyle Fell race	8.8mi	21 Jun	1:25:25	53.49%
Hadrians Wall Fell Race	4.6mi	13 Jun	39:24	58.82%
Edinburgh Marathon	26.2mi	31 May	4:00:26	60.16%
Druridge Bay 10K	10km	24 May	47:06	67.34%
London Marathon	26.2mi	26 Apr	3:39:00	65.44%
Haweswater Half Marathon	13.1mi	1 Mar	1:34:50	72.46%
Morpeth 11K	11km	1 Jan	46:33	74.33%
2008	Distance	Date	Result	WAVA
Hexhamshire Hobble	10.5mi	7 Dec	1:35:25	56.90%
Robin Hood Marathon	26.2mi	14 Sep	3:32:42	67.38%
Blyth Links 10k	10km	26 Aug	43:16	72.67%
Fleetwood Half Marathon	13.1mi	24 Aug	1:34:13	72.94%
Haddington Half-Marathon	13.1mi	9 Aug	1:35:20	72.08%
Northumberland Coastal Run	14mi	20 Jul	1:37:58	75.00%
Tynedale 10K	10km	2 Jul	42:48	73.49%
Alwinton Fell Race	14mi	7 Jun	2:15:01	54.39%
Garburn Trail Race	24km	31 May	2:13:59	58.39%
Clive Cookson 10K Race	10km	21 May	42:00	74.28%
Hawkshead Trail Race	15km	19 Apr	1:23:26	57.02%
Haweswater Half Marathon	13.1mi	2 Mar	1:39:34	68.45%
Morpeth 11k	11km	1 Jan	46:39	73.57%
2007	Distance	Date	Result	WAVA
Ullswater Trail (Steamy Surprise)	12km	3 Nov	1:14:32	50.58%
Great Cumbria Run Half Marathon	13.1mi	14 Oct	1:34:44	71.92%
Dumfries Half-Marathon	13.1mi	23 Sep	1:35:58	71.02%
Tynedale Jelly Tea Race	10mi	9 Sep	1:10:42	72.54%
Derwentwater Trail Race	14km	1 Sep	1:16:44	57.84%
Northumberland Coastal Run	14mi	15 Jul	1:42:06	71.34%
clive cookson	10km	23 May	43:21	71.39%
2006	Distance	Date	Result	WAVA
Great Cumbrian Run	13.1mi	15 Oct	1:38:51	68.32%
Northumberland Coastal Run	14mi	9 Jul	1:55:58	62.27%

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ebox M60

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