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Ian Williams aka Fetch

runningritch M40

About
Race Times
All Races
Mileage
Training
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  • Races
    458

  • Miles
    8696

  • Miles
    12

  • WAVA
    66.23%

  • 5k
    21:00

  • 5M
    33:34

  • 10k
    42:46

  • 10M
    1:10:30

  • Half
    1:33:25

  • 20M
    2:31:48

  • Mara
    3:32:15

About Me

Started running outside of the gym thanks to my mother telling the Acorns Hospice charity that I'd be a willing participant in their first annual Half Marathon in 2006.
Starting to get more serious in 2008, completing my aim to do 750 miles in the year all told, and to complete my first full Marathon in Dublin in Oct-08, which I managed within target.
Since then has been more relaxed, with the highlights being my annual marathon attempts in the Slovak/Polish Visegrad marathon in 2009, Istanbul in 2010, and closer to home, Rutland Water in Nov-11 and Nov-12.
2013 aim is 1,500 km in total, and the Nottingham marathon in Sept.

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