F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!

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Brumliz

Last on at 11pm, 18th Sep 2024

F40

About Me
Bike, run, dog-walk, work, sleep. Repeat. Show More...

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New year, new start	Jan 2015
Ticking along nicely :)	Apr 2011

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Dist	Races	2007	2008	PB	WB
5km	2	24:23 57.01	22:03 63.04	22:03 7:06/mi	63.04
5mi	3	38:58 58.81	36:32 62.73	36:32 7:18/mi	62.73
10km	1		46:49 61.45	46:49 7:32/mi	61.45
10mi	1	1:27:50 53.74		1:27:50 8:47/mi	53.74
13.1mi	2	1:58:40 52.94	1:44:37 60.05	1:44:37 7:59/mi	60.05

2014		Result	WAVA	Distance
5 Oct	Cardiff Half Marathon			13.1mi
2011		Result	WAVA	Distance
25 Sep	RNLI Long Swim Series - Dorney Lake			1mi
9 Jul	Big Cotswold Swim	23:43		1mi
2008		Result	WAVA	Distance
2 Nov	Tewkesbury AC Guy Fawkes 5 PB	36:32	62.73	5mi
26 Oct	Candleford Canter Ladies only 10k PB	46:49	61.45	10km
7 Sep	Adidas women's 5k challenge PB	22:03	63.04	5km
16 Mar	Bath Half PB	1:44:37	60.05	13.1mi
24 Feb	Action Heart 5	38:05	60.18	5mi
2007		Result	WAVA	Distance
4 Nov	Guy Fawkes 5 SB	38:58	58.81	5mi
30 Sep	GNR 10 Mile Split Time PB	1:27:50	53.74	10mi
30 Sep	Great North Run SB	1:58:40	52.94	13.1mi
16 Sep	Women's Hydro Active - Birmingham 5k SB	24:23	57.01	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	2	0	0	0	0	0	0	0	2
2015	91	22	0	0	0	0	0	0	0	0	0	0	113
2014	0	0	0	0	12	0	0	0	0	3	0	0	15
2014	0	0	0	0	0	0	0	0	0	4	0	0	4
2012	18	0	0	0	0	0	0	0	0	0	0	0	18
2011	6.5	4.8	4.2	0	1.8	7.9	9.7	0	0	0	0	0	34.9
2011	16	19	10	13	9	11	4	0	0	0	0	0	84
2011	12	11	10	16	15	5	5	0	0	0	0	0	74
2011	3	0	13	21	0	0	0	0	0	0	0	0	37
2010	0	10	0	0	12	0	0	0	0	0	0	0	22
2010	11	16	4	7	20	0	14	0	9	3	0	19	102
2010	2	0	0	0	0	0	0	0	3	10	0	8	23
2010	31	0	23	18	65	0	19	0	0	0	23	21	200
2009	0	0	0	0	12	0	0	0	0	0	0	0	12
2009	0	0	1.6	0	0	0	1.1	0	0	0	0	0	2.7
2009	51	18	58	42	29	40	36	0	0	0	0	7	281
2009	0	71	32	13	16	0	1	0	0	0	0	0	133
2009	20	43	102	70	44	398	68	0	0	0	0	12	756
2008	1.7	0	1.7	1.6	0	0	2.3	4.8	4.9	3.2	1.6	0	21.8
2008	75	104	93	63	2	24	111	74	75	98	58	27	805
2008	38	2	3	0	65	31	4	13	11	5	39	27	238
2008	23	42	97	16	79	176	88	22	32	42	105	18	741
2007	0	0	0	0	0	0	0	0	0	4	8	0	12
2007	0	0	0	0	0	0	0	0	0	0	0	4.9	4.9
2007	0	0	0	0	0	0	0	0	0	57	96	7	160
2007	0	0	0	0	0	0	0	0	0	13	32	27	72
2007	0	0	0	0	0	0	0	0	0	89	0	127	215

Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14
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Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21
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Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28
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Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5
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