Free training log and race listings for runners, bikers and swimmers

About Me
I have no targets this year apart from getting down to around 12stone. That in itself will be like training for a marathon Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 1 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010
4mi	1	27:42 6:56/mi	62.29				27:42 62.29
5mi	6	33:53 6:47/mi	63.88			36:03 59.66	33:53 63.88	35:10 61.99	35:53 61.22
5.3mi	1	38:44 7:18/mi	58.86			38:44 58.86
6mi	3	41:20 6:53/mi	63.15				41:20 63.15		42:22 62.44
10km	6	42:49 6:53/mi	63.13			44:22 60.58	42:49 63.13
7mi	1	49:59 7:08/mi	61.21			49:59 61.21
10mi	3	1:11:47 7:11/mi	62.18		1:21:00 54.58	1:11:48 61.84	1:11:47 62.18
13.1mi	6	1:36:39 7:23/mi	61.45	2:06:00 46.27	2:00:39 48.48	1:38:20 59.73		1:36:39 61.45	1:38:48 60.52
26.2mi	2	3:35:23 8:13/mi	57.47		4:07:41 49.52		3:35:23 57.47

2010		Result	WAVA	Distance
23 May	Coventry Half Marathon	1:42:22	58.41	13.1mi
12 May	Rugby 6 EMGP Series SB	42:22	62.44	6mi
3 May	Great Weston 5 SB	35:53	61.22	5mi
25 Apr	Shakespeare Half Marathon SB	1:38:48	60.52	13.1mi
28 Mar	Phillips Accounting Easter 5	39:29	55.64	5mi
2009		Result	WAVA	Distance
27 Sep	cancer research run 10k Coombe Abbey Coventry	46:45	58.19	10km
13 Sep	Robin Hood Half Marathon PB	1:36:39	61.45	13.1mi
4 May	Great Weston 5 SB	35:10	61.99	5mi
2008		Result	WAVA	Distance
23 Nov	Farmyard Frolics	56:43	47.66	10km
14 Sep	Robin Hood Marathon PB	3:35:23	57.47	26.2mi
12 Jul	Tiffield Thunderbolt 4 PB	27:42	62.29	4mi
1 Jul	Milton Keynes 10k EMGP Series	42:52	63.06	10km
17 Jun	Market Harborough 5 (EMGP Race 7)	34:04	63.54	5mi
10 Jun	Banbury 5 EMGP Series PB	33:53	63.88	5mi
21 May	Bedford 6 (EMGP Race 3) PB	41:20	63.15	6mi
14 May	Rugby 6 EMGP Series	42:05	62.02	6mi
6 May	Silverstone 10k EMGP Series PB	42:49	63.13	10km
21 Mar	Maidenhead Easter 10 PB	1:11:47	62.18	10mi
2007		Result	WAVA	Distance
9 Dec	Sneyd Striders Xmas Pudding Run SB	1:11:48	61.84	10mi
4 Nov	Shepshed 7 PB	49:59	61.21	7mi
21 Oct	Coventry Half Marathon SB	1:38:20	59.73	13.1mi
1 Sep	Swinford Challenge 5.3 PB	38:44	58.86	5.3mi
28 May	Upper Boddington 10k SB	44:22	60.58	10km
7 May	Great Weston 5 Mile Race SB	36:03	59.66	5mi
11 Mar	Wimbledon Audi 10k	45:57	58.49	10km
2006		Result	WAVA	Distance
10 Dec	Sneyd Striders Xmas Pudding Run SB	1:21:00	54.58	10mi
1 Oct	Great North Run SB	2:00:39	48.48	13.1mi
23 Apr	London Marathon SB	4:07:41	49.52	26.2mi
2005		Result	WAVA	Distance
13 Mar	Flora London Half Marathon SB	2:06:00	46.27	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	19	0	0	0	0	0	0	0	0	19
2011	0	10	76	60	66	12	103	89	91	99	112	118	835
2010	147	145	168	158	135	150	50	0	0	0	0	0	953
2009	135	106	112	126	100	141	185	168	135	130	131	144	1614
2008	100	109	125	135	131	171	204	221	112	114	106	143	1670
2007	0	0	26	77	94	66	8	45	72	115	126	107	735
2007	0	0	0	0	0	0	0	43	0	0	0	0	43

Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15	Tue 16th May May 16
-	-	-	-	-	-	-
Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21	Mon 22nd May May 22	Tue 23rd May May 23
-	-	-	-	-	-	-
Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30
-	-	-	-	-	-	-
Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6
-	-	-	-	-	-	-