Virgin London Marathon - Pleased with new PB but shame not to get a good for age
Time amended to official time
1) - 1m - 8:18(8:18/m) - 117cal
2) - 1m - 7:39(7:39/m) - 119cal
3) - 1m - 7:19(7:19/m) - 119cal
4) - 1m - 7:12(7:12/m) - 118cal
5) - 1m - 7:09(7:09/m) - 119cal
6) - 1m - 7:12(7:12/m) - 118cal
7) - 1m - 7:05(7:05/m) - 118cal
8) - 1m - 7:13(7:14/m) - 119cal
9) - 1m - 7:18(7:19/m) - 119cal
10) - 1m - 7:15(7:15/m) - 119cal
11) - 1m - 7:22(7:22/m) - 120cal
12) - 1m - 7:24(7:24/m) - 120cal
13) - 1m - 7:18(7:18/m) - 119cal
14) - 1m - 7:10(7:10/m) - 119cal
15) - 1m - 7:10(7:10/m) - 119cal
16) - 1m - 7:37(7:37/m) - 128cal
17) - 1m - 7:21(7:21/m) - 120cal
18) - 1m - 7:22(7:22/m) - 120cal
19) - 1m - 7:02(7:02/m) - 127cal
20) - 1m - 7:08(7:08/m) - 119cal
21) - 1m - 7:33(7:33/m) - 121cal
22) - 1m - 8:16(8:16/m) - 118cal
23) - 1m - 9:51(9:51/m) - 117cal
24) - 1m - 6:17(6:17/m) - 106cal
25) - 1m - 10:36(10:36/m) - 100cal
26) - 1m - 9:41(9:41/m) - 120cal
27) - 0.45m - 3:42(8:18/m) - 53cal
Thank You
You have done so well, what time did you need? Well done.
fantastic running Brian. wings on your feet? An amazing pb
My watch time was 3 mins off official time too!
I've just spotted your WAVA - WOW!
That's why I thought I'd get a sub 3:15 I've got the speed now, just need the stamina to get the WAVA you attained at Dublin.