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or for an ad-free Fetcheveryone experience!

Sat 24th May 2025 at 10:15am by Rosehip

Walk > General
  • Time
    43:39
  • Miles
    1.61
  • Min/mi
    27:07
  • Stride(cm)
    58
  • Cals
    149
  • Cadence
    102
  • BPM
    72
  • %MHR
    40.5
  • B/mi
    1953
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

Missed the lift to whinlatter parkrun I'd half considered
Not liking the weather so we caught an X5
some of today's touristing, did 17000 steps today, so much recording missed
Lots of estate agent perusing

1) 1mi - 28:01(28:01/mi) 71/102bpm [1989b/mi] 92cal 38/61rpm
2) 0.61mi - 15:38(25:39/mi) 72/86bpm [1847b/mi] 57cal 44/57rpm
28:01 15:38
Velociraptor
Well done :) (I thought I'd blundered into one of Snoot's club runs by mistake!)

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.02 20 20 20:15 79 75-83 1600 105 100-108 1/0
0.03 40 20 23:29 90 85-94 2114 103 100-104 1/0
0.05 1:00 20 20:58 99 95-101 2075 104 102-106 1/0
0.06 1:20 20 19:10 100 99-101 1917 103 102-104 1/0
0.08 1:40 20 22:41 97 96-98 2200 105 104-106 0/0
0.10 2:00 20 17:38 95 92-98 1676 105 104-106 0/1
0.11 2:20 20 24:47 88 86-90 2180 106 106-106 0/1
0.13 2:40 20 21:16 81 76-86 1722 103 100-106 0/2
0.14 3:00 20 34:09 74 73-74 2527 105 104-106 0/1
0.15 3:20 20 32:39 73 72-73 2383 107 106-108 0/0
0.16 3:40 20 28:26 72 71-73 2047 105 104-108 0/1
0.16 4:00 20 59:01 66 64-69 3895 110 110-110 0/0
0.16 4:20 20 INF:00:00 71 67-74 INF - 0/0
0.16 4:40 20 INF:00:00 74 72-75 INF - 0/0
0.16 5:00 20 +52 7:16:08 71 69-72 30966 - 0/0
0.17 5:20 20 3:25:32 69 69-69 14182 - 0/0
0.17 5:40 20 8:45:56 70 70-70 36815 102 102-102 0/0
0.18 6:00 20 21:24 71 71-71 1519 109 104-112 0/0
0.20 6:20 20 23:03 73 72-74 1682 114 110-118 0/0
0.21 6:40 20 19:17 74 72-75 1426 113 112-114 0/0
0.24 7:00 20 14:54 74 73-76 1103 112 110-114 0/0
0.25 7:20 20 37:55 80 79-80 3033 112 112-112 0/0
0.26 7:40 20 19:07 79 78-79 1510 112 112-112 1/0
0.28 8:00 20 22:26 81 79-82 1817 111 110-112 0/0
0.30 8:20 20 18:04 89 84-92 1608 105 104-106 0/1
0.31 8:40 20 32:46 93 92-94 3048 105 104-106 0/0
0.32 9:00 20 20:49 89 84-93 1852 113 112-114 0/1
0.33 9:20 20 +40:25 44:20 80 71-84 3547 106 106-106 0/0
0.33 9:40 20 1:49:42 73 73-73 8008 116 116-116 0/0
0.34 10:00 20 1:10:13 70 70-70 4915 114 114-114 0/0
0.34 10:20 20 6:00:02 68 68-68 24482 120 120-120 0/0
0.34 10:40 20 5:25:07 68 68-68 22108 - 0/0
0.34 11:00 20 +26 3:03:05 66 66-66 12084 - 0/0
0.35 11:20 20 1:00:29 68 68-68 4113 102 102-102 0/0
0.35 11:40 20 4:16:40 71 71-71 18224 100 100-100 0/0
0.35 12:00 20 1:24:45 71 71-71 6017 104 104-104 0/0
0.36 12:20 20 38:31 70 70-70 2696 108 108-108 0/0
0.37 12:40 20 42:04 70 70-70 2945 - 0/0
0.38 13:00 20 42:32 68 68-68 2893 108 108-108 0/0
0.38 13:20 20 56:00 69 69-69 3864 112 112-112 0/0
0.39 13:40 20 48:22 72 72-72 3483 110 110-110 0/0
0.40 14:00 20 47:49 75 75-75 3586 110 110-110 0/0
0.40 14:20 20 1:44:22 77 77-77 8036 112 112-112 0/0
0.41 14:40 20 48:12 77 77-77 3711 108 108-108 0/0
0.41 15:00 20 1:18:26 78 78-78 6117 - 0/0
0.42 15:20 20 1:16:45 79 79-79 6063 90 90-90 0/0
0.42 15:40 20 1:04:57 79 79-79 5131 100 100-100 0/0
0.42 16:00 20 1:44:47 79 79-79 8277 102 102-102 0/0
0.42 16:20 20 5:17:25 79 79-79 25077 102 102-102 0/0
0.43 16:40 20 8:03:17 79 79-79 38180 102 102-102 0/0
0.43 17:00 20 2:14:07 79 79-79 10595 - 0/0
0.43 17:20 20 +1:38 5:17:25 66 66-66 20950 - 0/0
0.43 17:40 20 1:18:53 68 68-68 5364 96 96-96 0/0
0.44 18:00 20 2:03:53 71 71-71 8796 98 98-98 0/0
0.44 18:20 20 3:45:24 71 71-71 16003 96 96-96 0/0
0.44 18:40 20 51:05 69 69-69 3525 106 106-106 0/0
0.45 19:00 20 1:57:08 69 69-69 8082 108 108-108 0/0
0.45 19:20 20 3:27:07 69 69-69 14291 106 106-106 0/0
0.45 19:40 20 1:04:24 69 69-69 4444 96 96-96 0/0
0.46 20:00 20 1:07:08 73 73-73 4901 104 104-104 0/0
0.46 20:20 20 5:15:33 73 73-73 23036 102 102-102 0/0
0.46 20:40 20 10:54:12 73 73-73 47757 100 100-100 0/0
0.46 21:00 20 +4:56 3:49:15 62 62-62 14214 94 94-94 0/0
0.47 21:20 20 1:29:07 61 61-61 5436 112 112-112 0/0
0.47 21:40 20 3:23:58 62 62-62 12646 112 112-112 0/0
0.47 22:00 20 56:17 60 60-60 3377 100 100-100 0/0
0.48 22:20 20 1:10:35 61 61-61 4306 106 106-106 0/0
0.48 22:40 20 3:38:58 58 58-58 12700 106 106-106 0/0
0.48 23:00 20 56:21 60 60-60 3381 108 108-108 0/0
0.49 23:20 20 4:11:51 64 64-64 16119 108 108-108 0/0
0.49 23:40 20 6:28:44 67 67-67 26045 108 108-108 0/0
0.49 24:00 20 1:15:33 68 68-68 5138 106 106-106 0/0
0.50 24:20 20 1:08:10 68 68-68 4635 108 108-108 0/0
0.50 24:40 20 50:48 68 68-68 3454 110 110-110 0/0
0.51 25:00 20 51:08 70 70-70 3580 104 104-104 0/0
0.52 25:20 20 46:08 67 67-67 3090 106 106-106 0/0
0.52 25:40 20 1:56:22 65 65-65 7564 104 104-104 0/0
0.52 26:00 20 3:23:58 64 64-64 13054 106 106-106 0/0
0.53 26:20 20 47:51 61 61-61 2919 104 104-104 0/0
0.53 26:40 20 2:50:18 58 58-58 9877 106 106-106 0/0
0.53 27:00 20 1:28:31 56 56-56 4957 108 108-108 0/0
0.54 27:20 20 1:00:29 56 56-56 3387 104 104-104 0/0
0.54 27:40 20 1:07:54 56 56-56 3803 102 102-102 0/0
0.55 28:00 20 59:01 60 60-60 3541 104 104-104 0/0
0.55 28:20 20 2:47:07 63 63-63 10528 102 102-102 0/0
0.55 28:40 20 2:40:37 64 64-64 10279 102 102-102 0/0
0.55 29:00 20 11:36:41 64 64-64 44588 - 0/0
0.55 29:20 20 13:20:40 64 64-64 51243 - 0/0
0.56 29:40 20 +29 2:50:18 62 62-62 10559 - 0/0
0.56 30:00 20 4:51:33 62 62-62 18076 - 0/0
0.56 30:20 20 1:06:43 61 61-61 4070 96 96-96 0/0
0.57 30:40 20 1:45:36 60 60-60 6336 - 0/0
0.57 31:00 20 +2:13 4:49:58 59 59-59 17108 98 98-98 0/0
0.57 31:20 20 50:48 59 59-59 2997 102 102-102 0/0
0.58 31:40 20 1:08:05 62 62-62 4221 100 100-100 0/0
0.58 32:00 20 4:39:24 62 62-62 17323 100 100-100 0/0
0.59 32:20 20 1:01:52 64 64-64 3960 100 100-100 0/0
0.59 32:40 20 43:45 65 65-65 2844 100 100-100 0/0
0.60 33:00 20 50:00 63 63-63 3150 102 102-102 0/0
0.61 33:20 20 41:35 63 63-63 2620 98 98-98 0/0
0.61 33:40 20 51:11 63 63-63 3225 - 0/0
0.62 34:00 20 1:52:14 66 66-66 7407 - 0/0
0.62 34:20 20 INF:00:00 67 67-67 INF - 0/0
0.62 34:40 20 INF:00:00 68 68-68 INF - 0/0
0.62 35:00 20 +28:07 2:24:59 61 61-61 8844 - 0/0
0.62 35:20 20 2:15:08 61 61-61 8243 - 0/0
0.62 35:40 20 7:58:58 61 61-61 29217 - 0/0
0.62 36:00 20 3:17:13 61 61-61 12031 - 0/0
0.63 36:20 20 1:52:00 61 61-61 6832 - 0/0
0.63 36:40 20 6:52:39 62 62-62 25584 - 0/0
0.63 37:00 20 2:06:31 63 63-63 7971 - 0/0
0.63 37:20 20 5:15:33 64 64-64 20196 - 0/0
0.63 37:40 20 2:58:13 64 64-64 11406 - 0/0
0.64 38:00 20 2:40:37 63 63-63 10119 - 0/0
0.64 38:20 20 2:15:49 64 64-64 8692 - 0/0
0.64 38:40 20 1:40:39 61 61-61 6139 - 0/0
0.64 39:00 20 4:42:20 63 63-63 17787 - 0/0
0.64 39:20 20 178:48:58 66 66-66 708111 - 0/0
0.64 39:40 20 3:50:14 66 66-66 15196 - 0/0
0.65 40:00 20 2:14:07 63 63-63 8449 - 0/0
0.65 40:20 20 4:28:13 64 64-64 17166 - 0/0
0.65 40:40 20 5:43:53 63 63-63 21664 - 0/0
0.65 41:00 20 37:15:12 64 64-64 143053 - 0/0
0.65 41:20 20 6:23:11 63 63-63 24140 - 0/0
0.65 41:40 20 3:44:27 60 60-60 13467 - 0/0
0.65 42:00 20 2:23:26 62 62-62 8893 - 0/0
0.66 42:20 20 2:10:31 62 62-62 8092 - 0/0
0.66 42:40 20 +4:02 31:55:53 63 63-63 120701 - 0/0
0.66 43:00 20 41:25 63 63-63 2610 98 98-98 0/0
0.67 43:20 20 50:31 66 66-66 3334 96 96-96 0/0
0.67 43:40 20 8:21:21 66 66-66 33089 96 96-96 0/0
0.67 44:00 20 5:57:38 68 68-68 24319 96 96-96 0/0
0.67 44:20 20 4:45:21 67 67-67 19118 100 100-100 0/0
0.68 44:40 20 2:46:05 63 63-63 10463 104 104-104 0/0
0.68 45:00 20 3:20:55 60 60-60 12055 106 106-106 0/0
0.68 45:20 20 1:04:57 57 57-57 3702 102 102-102 0/0
0.69 45:40 20 1:24:05 54 54-54 4540 102 102-102 0/0
0.69 46:00 20 1:08:41 55 55-55 3778 100 100-100 0/0
0.70 46:20 20 34:53 56 56-56 1953 100 100-100 0/0
0.70 46:40 20 1:28:14 58 58-58 5117 102 102-102 0/0
0.71 47:00 20 43:56 59 59-59 2592 100 100-100 0/0
0.72 47:20 20 50:57 60 60-60 3057 92 92-92 0/0
0.72 47:40 20 1:08:52 60 60-60 4132 92 92-92 0/0
0.72 48:00 20 4:13:02 61 61-61 15436 - 0/0
0.73 48:20 20 5:31:08 64 64-64 21193 - 0/0
0.73 48:40 20 2:10:31 64 64-64 8353 - 0/0
0.73 49:00 20 1:38:59 63 63-63 6235 102 102-102 0/0
0.74 49:20 20 1:18:53 64 64-64 5049 94 94-94 0/0
0.74 49:40 20 1:12:30 67 67-67 4857 100 100-100 0/0
0.74 50:00 20 2:39:11 70 70-70 11143 102 102-102 0/0
0.75 50:20 20 1:12:30 73 73-73 5292 102 102-102 0/0
0.75 50:40 20 1:49:56 72 72-72 7915 100 100-100 0/0
0.75 51:00 20 1:14:37 73 73-73 5447 100 100-100 0/0
0.76 51:20 20 1:18:39 72 72-72 5663 100 100-100 0/0
0.76 51:40 20 1:54:52 72 72-72 8271 102 102-102 0/0
0.76 52:00 20 3:43:31 72 72-72 16093 102 102-102 0/0
0.76 52:20 20 3:57:22 72 72-72 17090 102 102-102 0/0
0.77 52:40 20 1:33:37 73 73-73 6834 - 0/0
0.77 53:00 20 7:27:02 74 74-74 33081 - 0/0
0.77 53:20 20 4:39:24 72 72-72 20117 - 0/0
0.77 53:40 20 1:48:36 69 69-69 7493 84 84-84 0/0
0.77 54:00 20 5:35:17 69 69-69 23134 100 100-100 0/0
0.78 54:20 20 3:12:58 73 73-73 14087 96 96-96 0/0
0.78 54:40 20 3:08:14 76 76-76 14305 96 96-96 0/0
0.78 55:00 20 5:52:56 77 77-77 27175 100 100-100 0/0
0.78 55:20 20 1:09:56 77 77-77 5385 102 102-102 0/0
0.79 55:40 20 44:53 75 75-75 3367 102 102-102 0/0
0.80 56:00 20 56:25 73 73-73 4118 102 102-102 0/0
0.80 56:20 20 1:00:53 72 72-72 4384 - 0/0
0.80 56:40 20 2:35:30 71 71-71 11040 96 96-96 0/0
0.81 57:00 20 10:09:36 72 72-72 43891 96 96-96 0/0
0.81 57:20 20 10:09:36 72 72-72 43891 96 96-96 0/0
0.81 57:40 20 1:00:37 74 74-74 4486 102 102-102 0/0
0.82 58:00 20 40:50 74 74-74 3021 102 102-102 0/0
0.83 58:20 20 40:24 73 73-73 2949 104 104-104 0/0
0.83 58:40 20 58:19 75 75-75 4373 104 104-104 0/0
0.84 59:00 20 54:05 75 75-75 4056 104 104-104 0/0
0.84 59:20 20 2:19:20 78 78-78 10868 102 102-102 0/0
0.85 59:40 20 1:35:37 77 77-77 7363 102 102-102 0/0
0.85 1:00:00 20 54:28 77 77-77 4194 102 102-102 0/0
0.85 1:00:20 20 3:41:40 76 76-76 16847 100 100-100 0/0
0.86 1:00:40 20 59:40 75 75-75 4475 - 0/0
0.86 1:01:00 20 1:24:21 74 74-74 6242 100 100-100 0/0
0.87 1:01:20 20 1:54:23 76 76-76 8693 - 0/0
0.87 1:01:40 20 1:07:29 74 74-74 4993 102 102-102 0/0
0.88 1:02:00 20 1:07:49 73 73-73 4951 100 100-100 0/0
0.88 1:02:20 20 55:01 73 73-73 4016 94 94-94 0/0
0.89 1:02:40 20 48:33 74 74-74 3593 94 94-94 0/0
0.89 1:03:00 20 1:19:07 73 73-73 5776 102 102-102 0/0
0.90 1:03:20 20 1:36:19 73 73-73 7031 102 102-102 0/0
0.90 1:03:40 20 4:30:56 73 73-73 19778 104 104-104 0/0
0.90 1:04:00 20 1:10:41 72 72-72 5089 102 102-102 0/0
0.91 1:04:20 20 56:35 69 69-69 3905 100 100-100 0/0
0.91 1:04:40 20 1:20:18 66 66-66 5300 100 100-100 0/0
0.91 1:05:00 20 7:58:58 66 66-66 31612 100 100-100 0/0
0.92 1:05:20 20 1:46:01 69 69-69 7315 96 96-96 0/0
0.92 1:05:40 20 2:29:51 70 70-70 10489 98 98-98 0/0
0.92 1:06:00 20 3:12:58 70 70-70 13508 94 94-94 0/0
0.92 1:06:20 20 2:46:05 70 70-70 11626 96 96-96 0/0
0.92 1:06:40 20 +2:08 10:16:36 60 60-60 36996 - 0/0
0.92 1:07:00 20 4:36:31 63 63-63 17421 - 0/0
0.93 1:07:20 20 2:26:34 64 64-64 9381 100 100-100 0/0
0.93 1:07:40 20 1:59:13 61 61-61 7272 94 94-94 0/0
0.93 1:08:00 20 1:10:18 60 60-60 4218 96 96-96 0/0
0.94 1:08:20 20 1:15:21 62 62-62 4671 - 0/0
0.94 1:08:40 20 50:03 61 61-61 3053 100 100-100 0/0
0.95 1:09:00 20 1:06:58 64 64-64 4286 100 100-100 0/0
0.95 1:09:20 20 3:22:26 67 67-67 13563 100 100-100 0/0
0.96 1:09:40 20 1:09:35 70 70-70 4870 100 100-100 0/0
0.96 1:10:00 20 4:25:34 70 70-70 18590 100 100-100 0/0
0.96 1:10:20 20 52:51 71 71-71 3752 102 102-102 0/0
0.97 1:10:40 20 59:40 71 71-71 4237 100 100-100 0/0
0.97 1:11:00 20 6:04:56 71 71-71 25910 100 100-100 0/0
0.98 1:11:20 20 51:50 72 72-72 3732 100 100-100 0/0
0.98 1:11:40 20 1:35:37 72 72-72 6885 - 0/0
0.98 1:12:00 20 3:14:22 71 71-71 13800 - 0/0
0.99 1:12:20 20 56:32 72 72-72 4070 100 100-100 0/0
0.99 1:12:40 20 1:01:19 71 71-71 4353 96 96-96 0/0
1.00 1:13:00 20 1:06:24 71 71-71 4714 98 98-98 0/0
1.00 1:13:20 20 1:43:46 71 71-71 7367 100 100-100 0/0
1.00 1:13:40 20 7:38:30 71 71-71 32554 102 102-102 0/0
1.01 1:14:00 20 1:22:09 75 75-75 6161 104 104-104 0/0
1.01 1:14:20 20 3:08:14 78 78-78 14682 102 102-102 0/0
1.01 1:14:40 20 2:55:53 81 81-81 14247 102 102-102 0/0
1.01 1:15:00 20 1:15:40 80 80-80 6053 102 102-102 0/0
1.02 1:15:20 20 3:18:41 77 77-77 15299 102 102-102 0/0
1.02 1:15:40 20 1:57:54 74 74-74 8725 102 102-102 0/0
1.02 1:16:00 20 1:59:45 74 74-74 8861 100 100-100 0/0
1.03 1:16:20 20 41:31 74 74-74 3073 100 100-100 0/0
1.04 1:16:40 20 49:40 73 73-73 3626 100 100-100 0/0
1.04 1:17:00 20 47:49 71 71-71 3395 100 100-100 0/0
1.05 1:17:20 20 1:02:45 68 68-68 4266 100 100-100 0/0
1.05 1:17:40 20 10:09:36 66 66-66 40234 100 100-100 0/0
1.05 1:18:00 20 7:58:58 63 63-63 30175 100 100-100 0/0
1.06 1:18:20 20 57:04 61 61-61 3481 102 102-102 0/0
1.06 1:18:40 20 42:10 61 61-61 2573 96 96-96 0/0
1.07 1:19:00 20 50:17 62 62-62 3117 96 96-96 0/0
1.08 1:19:20 20 50:39 61 61-61 3090 98 98-98 0/0
1.08 1:19:40 20 50:08 63 63-63 3159 94 94-94 0/0
1.08 1:20:00 20 8:12:09 63 63-63 31006 94 94-94 0/0
1.09 1:20:20 20 +7:42 3:24:45 58 58-58 11876 - 0/0
1.09 1:20:40 20 52:11 56 56-56 2922 90 90-90 0/0
1.09 1:21:00 20 2:57:03 55 55-55 9738 - 0/0
1.10 1:21:20 20 2:05:56 52 52-52 6548 - 0/0
1.10 1:21:40 20 3:06:16 50 50-50 9313 - 0/0
1.10 1:22:00 20 1:30:37 51 51-51 4621 94 94-94 0/0
1.11 1:22:20 20 1:07:19 52 52-52 3500 92 92-92 0/0
1.11 1:22:40 20 1:11:26 54 54-54 3857 - 0/0
1.11 1:23:00 20 2:20:48 58 58-58 8166 94 94-94 0/0
1.12 1:23:20 20 1:16:45 60 60-60 4605 92 92-92 0/0
1.12 1:23:40 20 57:26 60 60-60 3446 92 92-92 0/0
1.13 1:24:00 20 54:44 58 58-58 3175 92 92-92 0/0
1.14 1:24:20 20 56:14 59 59-59 3318 92 92-92 0/0
1.14 1:24:40 20 1:49:42 62 62-62 6802 94 94-94 0/0
1.14 1:25:00 20 2:51:23 65 65-65 11140 94 94-94 0/0
1.14 1:25:20 20 3:47:19 66 66-66 15002 96 96-96 0/0
1.14 1:25:40 20 2:29:01 67 67-67 9984 94 94-94 0/0
1.15 1:26:00 20 2:54:44 70 70-70 12232 96 96-96 0/0
1.15 1:26:20 20 1:42:11 71 71-71 7255 96 96-96 0/0
1.16 1:26:40 20 46:00 72 72-72 3313 98 98-98 0/0
1.16 1:27:00 20 48:38 72 72-72 3502 96 96-96 0/0
1.17 1:27:20 20 42:04 70 70-70 2945 96 96-96 0/0
1.18 1:27:40 20 49:18 67 67-67 3303 98 98-98 0/0
1.18 1:28:00 20 10:31:07 67 67-67 42285 98 98-98 0/0
1.18 1:28:20 20 1:11:20 64 64-64 4566 100 100-100 0/0
1.19 1:28:40 20 3:27:56 64 64-64 13307 102 102-102 0/0
1.19 1:29:00 20 54:38 67 67-67 3660 98 98-98 0/0
1.19 1:29:20 20 4:24:16 70 70-70 18498 96 96-96 0/0
1.19 1:29:40 20 18:37:36 70 70-70 78232 96 96-96 0/0
1.20 1:30:00 20 50:42 71 71-71 3600 98 98-98 0/0
1.20 1:30:20 20 1:12:30 73 73-73 5292 106 106-106 0/0
1.21 1:30:40 20 1:07:49 75 75-75 5086 102 102-102 0/0
1.21 1:31:00 20 1:04:29 74 74-74 4771 102 102-102 0/0
1.22 1:31:20 20 1:04:57 74 74-74 4806 100 100-100 0/0
1.22 1:31:40 20 1:01:48 72 72-72 4450 100 100-100 0/0
1.23 1:32:00 20 1:02:45 69 69-69 4329 98 98-98 0/0
1.23 1:32:20 20 1:18:53 66 66-66 5207 96 96-96 0/0
1.24 1:32:40 20 2:38:43 63 63-63 9999 100 100-100 0/0
1.24 1:33:00 20 6:40:20 63 63-63 25221 100 100-100 0/0
1.24 1:33:20 20 1:07:24 62 62-62 4178 100 100-100 0/0
1.24 1:33:40 20 2:36:51 67 67-67 10509 100 100-100 0/0
1.24 1:34:00 20 9:56:03 73 73-73 43512 100 100-100 0/0
1.25 1:34:20 20 3:23:58 76 76-76 15502 96 96-96 0/0
1.25 1:34:40 20 5:08:18 75 75-75 23123 96 96-96 0/0
1.25 1:35:00 20 48:57 75 75-75 3671 96 96-96 0/0
1.26 1:35:20 20 1:11:49 74 74-74 5314 98 98-98 0/0
1.26 1:35:40 20 1:10:07 72 72-72 5049 100 100-100 0/0
1.27 1:36:00 20 1:05:06 73 73-73 4753 100 100-100 0/0
1.27 1:36:20 20 2:19:20 76 76-76 10590 100 100-100 0/0
1.27 1:36:40 20 3:09:33 78 78-78 14785 100 100-100 0/0
1.28 1:37:00 20 1:16:12 77 77-77 5867 96 96-96 0/0
1.28 1:37:20 20 10:02:45 77 77-77 46412 - 0/0
1.28 1:37:40 20 1:31:14 80 80-80 7299 96 96-96 0/0
1.28 1:38:00 20 7:34:37 81 81-81 36824 96 96-96 0/0
1.28 1:38:20 20 11:19:03 81 81-81 55003 92 92-92 0/0
1.29 1:38:40 20 1:21:02 82 82-82 6645 94 94-94 0/0
1.29 1:39:00 20 59:13 82 82-82 4855 92 92-92 0/0
1.30 1:39:20 20 1:28:31 81 81-81 7170 96 96-96 0/0
1.30 1:39:40 20 1:07:39 80 80-80 5412 100 100-100 0/0
1.31 1:40:00 20 1:12:47 78 78-78 5677 100 100-100 0/0
1.31 1:40:20 20 1:23:49 80 80-80 6706 102 102-102 0/0
1.32 1:40:40 20 51:56 80 80-80 4154 106 106-106 0/0
1.32 1:41:00 20 53:32 77 77-77 4122 110 110-110 0/0
1.32 1:41:20 20 3:14:22 75 75-75 14577 108 108-108 0/0
1.33 1:41:40 20 1:50:50 72 72-72 7980 102 102-102 0/0
1.33 1:42:00 20 2:03:02 71 71-71 8736 104 104-104 0/0
1.33 1:42:20 20 1:14:37 71 71-71 5297 106 106-106 0/0
1.34 1:42:40 20 1:08:47 71 71-71 4883 102 102-102 0/0
1.35 1:43:00 20 54:48 73 73-73 4000 104 104-104 0/0
1.35 1:43:20 20 46:41 73 73-73 3408 102 102-102 0/0
1.36 1:43:40 20 1:04:47 72 72-72 4665 104 104-104 0/0
1.36 1:44:00 20 59:40 73 73-73 4356 104 104-104 0/0
1.37 1:44:20 20 2:35:57 74 74-74 11540 - 0/0
1.37 1:44:40 20 3:10:54 72 72-72 13745 - 0/0
1.37 1:45:00 20 1:19:14 73 73-73 5784 - 0/0
1.37 1:45:20 20 6:15:08 76 76-76 28511 - 0/0
1.37 1:45:40 20 6:28:44 78 78-78 30321 - 0/0
1.38 1:46:00 20 43:26 77 77-77 3345 112 112-112 0/0
1.38 1:46:20 20 1:21:47 77 77-77 6297 106 106-106 0/0
1.39 1:46:40 20 56:21 77 77-77 4339 108 108-108 0/0
1.40 1:47:00 20 40:33 77 77-77 3122 108 108-108 0/0
1.40 1:47:20 20 1:12:53 74 74-74 5394 106 106-106 0/0
1.41 1:47:40 20 2:35:03 75 75-75 11628 106 106-106 0/0
1.41 1:48:00 20 1:03:25 77 77-77 4883 104 104-104 0/0
1.42 1:48:20 20 1:07:24 75 75-75 5054 - 0/0
1.42 1:48:40 20 45:14 73 73-73 3302 106 106-106 0/0
1.43 1:49:00 20 1:07:44 72 72-72 4877 104 104-104 0/0
1.43 1:49:20 20 49:32 74 74-74 3665 106 106-106 0/0
1.44 1:49:40 20 1:09:08 73 73-73 5046 106 106-106 0/0
1.45 1:50:00 20 58:42 73 73-73 4285 100 100-100 0/0
1.45 1:50:20 20 1:19:21 73 73-73 5793 106 106-106 0/0
1.46 1:50:40 20 52:45 73 73-73 3851 104 104-104 0/0
1.46 1:51:00 20 1:18:39 76 76-76 5978 108 108-108 0/0
1.46 1:51:20 20 7:38:30 78 78-78 35763 108 108-108 0/0
1.47 1:51:40 20 1:03:16 79 79-79 4998 106 106-106 0/0
1.47 1:52:00 20 49:49 78 78-78 3885 104 104-104 0/0
1.48 1:52:20 20 49:24 77 77-77 3804 104 104-104 0/0
1.48 1:52:40 20 1:05:54 76 76-76 5009 102 102-102 0/0
1.49 1:53:00 20 4:24:16 77 77-77 20348 102 102-102 0/0
1.49 1:53:20 20 1:00:17 77 77-77 4641 102 102-102 0/0
1.50 1:53:40 20 1:01:10 77 77-77 4710 102 102-102 0/0
1.50 1:54:00 20 1:32:10 77 77-77 7097 102 102-102 0/0
1.51 1:54:20 20 50:08 78 78-78 3911 102 102-102 0/0
1.51 1:54:40 20 51:00 79 79-79 4028 96 96-96 0/0
1.52 1:55:00 20 1:20:11 78 78-78 6255 96 96-96 0/0
1.52 1:55:20 20 3:22:26 78 78-78 15790 100 100-100 0/0
1.52 1:55:40 20 1:49:02 77 77-77 8396 102 102-102 0/0
1.53 1:56:00 20 1:00:04 76 76-76 4566 98 98-98 0/0
1.53 1:56:20 20 1:10:13 76 76-76 5336 96 96-96 0/0
1.54 1:56:40 20 45:56 78 78-78 3582 96 96-96 0/0
1.54 1:57:00 20 9:01:52 78 78-78 42266 - 0/0
1.54 1:57:20 20 4:14:14 78 78-78 19831 - 0/0
1.54 1:57:40 20 21:48:25 75 75-75 98131 - 0/0
1.54 1:58:00 20 5:23:10 74 74-74 23914 - 0/0
1.55 1:58:20 20 2:21:33 72 72-72 10191 - 0/0
1.55 1:58:40 20 1:06:38 70 70-70 4665 80 80-80 0/0
1.55 1:59:00 20 1:50:09 71 71-71 7821 88 88-88 0/0
1.56 1:59:20 20 3:15:04 72 72-72 14045 88 88-88 0/0
1.56 1:59:40 20 1:06:14 75 75-75 4967 102 102-102 0/0
1.56 2:00:00 20 4:53:08 74 74-74 21692 102 102-102 0/0
1.57 2:00:20 20 42:16 74 74-74 3128 104 104-104 0/0
1.57 2:00:40 20 3:54:15 75 75-75 17569 106 106-106 0/0
1.58 2:01:00 20 1:19:28 76 76-76 6040 102 102-102 0/0
1.58 2:01:20 20 1:22:02 79 79-79 6480 102 102-102 0/0
1.58 2:01:40 20 1:16:51 81 81-81 6225 106 106-106 0/0
1.59 2:02:00 20 45:58 84 84-84 3861 114 114-114 0/0
1.59 2:02:20 20 2:49:46 85 85-85 14430 114 114-114 0/0
1.60 2:02:40 20 42:20 84 84-84 3557 108 108-108 0/0
1.61 2:03:00 20 59:52 84 84-84 5029 106 106-106 0/0
1.61 2:03:20 20 1:51:32 83 83-83 9257 102 102-102 0/0
1.61 2:03:40 20 20:19:12 83 83-83 101194 102 102-102 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 101 max Delete HR Trace

  • Cadence Distribution

    102 avge / 120 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:15 20:05 More
    200m 2:35 20:50 More
    400m 5:54 23:42 More
    800m 12:40 25:29 More
    1km 23:36 37:58 More
    Mile 1:09:55 1:09:55 More

Bespoke Fields

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stride length
cadence
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