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Sat 11th May 2024 at 1:00pm by richaca2

Walk > General
  • Time
    7:39
  • Miles
    0.50
  • Min/mi
    15:18
  • Stride(cm)
    81
  • Cals
    65
  • Cadence
    128
  • BPM
    125
  • %MHR
    73.2
  • B/mi
    1914
  • Asc(m)
    27
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.5mi - 7:39(15:22/mi) 125/134bpm [1921b/mi] 65cal 61/69rpm 3.9/4.59mph
7:39

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:34 126 120-134 1962 127 124-130 2/0
0.13 1:56 57 15:19 125 120-132 1914 128 124-132 4/0
0.19 2:52 56 14:54 130 128-132 1938 130 124-134 5/0
0.25 3:50 58 15:27 128 125-130 1977 128 112-138 5/0
0.31 4:49 59 15:48 131 128-133 2070 127 124-134 5/0
0.38 5:46 57 15:17 123 119-129 1880 128 122-132 4/1
0.44 6:44 58 15:20 119 115-121 1826 130 124-136 2/1
0.50 7:39 55 15:27 122 118-124 1884 129 124-134 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    125 avge / 134 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 3.5% 15:23

  • Cadence Distribution

    128 avge / 138 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:14 More
    800m 7:39 15:23 More
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