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Thu 2nd May 2024 at 8:59am by Foxy

Walk > General
  • Time
    10:16
  • Miles
    0.65
  • Min/mi
    15:48
  • Stride(cm)
    85
  • Cals
    70
  • Cadence
    120
  • BPM
    94
  • %MHR
    54.8
  • B/mi
    1480
  • Asc(m)
    44
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.65mi - 10:16(15:51/mi) 94/108bpm [1490b/mi] 70cal 57/113rpm
10:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 55 55 14:39 92 89-100 1348 121 118-126 134/8
0.13 1:52 57 15:11 98 94-101 1489 121 120-122 0/9
0.19 2:59 1:07 +1 17:59 95 94-98 1708 121 116-146 20/2
0.25 4:17 1:17 +12 20:39 90 84-96 1859 116 114-120 2/13
0.31 5:19 1:02 16:39 86 82-93 1433 120 116-124 2/6
0.38 6:18 58 15:32 86 84-88 1336 124 118-134 0/11
0.44 7:07 49 13:09 92 87-96 1210 129 116-226 12/1
0.50 8:08 1:02 16:26 98 93-105 1611 117 114-122 5/4
0.56 9:12 1:03 16:51 102 98-108 1719 113 110-118 6/0
0.63 10:11 59 15:48 102 98-105 1612 117 106-124 1/2
0.65 10:31 20 14:28 95 93-98 1374 119 118-122 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 7.3% 14:30

  • Cadence Distribution

    120 avge / 226 max Stride Length: 85cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:15 More
    800m 8:00 16:06 More
    1km 10:02 16:09 More
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